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M40
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About Me
Elite super fast super awesome super famous ultra runner.

These are the words that have never been used to describe me.

I have written a book about ultra running. Here.

runningandstuff.com
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Recent Blogs
Daddy - why didn't you show courage? Aug 2021
Favour - can you fill in my silly quiz? Apr 2020
Hoping to put on some events this year that are a "bit different" Jan 2020
What is real anyway? Aug 2019
How hard should you try to beat a child at parkrun? Jul 2019
My parkrun
No parkrun selected
Recent Training
18th Mar
General 5.5mi 52:38
15th Mar
General 7mi 1:09:22
14th Mar
General 6.2mi 1:01:03
13th Mar
General 3.2mi 31:37
12th Mar
General 3.1mi 29:42
12 Month Benchmarks Run
Mile 7:13
5k 22:48
5mi 38:30
10k 49:19
10mi 1:23:11
Half 1:57:02
20mi 3:11:01
Mara 5:08:36
50k 6:18:49
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Recent Threads
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Followers (86)
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