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Ian Williams aka Fetch
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Ultra 45 Northamton to Tring

Sat February 2 2008
Listed by Binks
Entrants (8)
Club		 PB SB Pred Time WAVA
-Daz
Defra AC 		4:54:00 4:54:00 5:30:00 4:54:00 69.42
Binks Note to anyone who happens to notice my intimidating pb at this distance. That is indeed my pb for 40 miles, however for 60% of that race I had a bike.
Serpentine RC 		5:28:00 5:45:00 6:30:00 5:45:00 59.16
Deadbeat
100 Marathon Club, Wimborne AC 		7:00:50 7:00:50 7:00:50 49.99
flanker last year managed to average 13 mm over 46 miles, with the shorter course this year and greater experience, I'd like to go sub-8. Seeing as at the Kent 50 in the summer I went through 40 miles in 7:08, I hope this should be doable even if I'm not as fit now as then. With a bad ankle and not having pulled on a pair of running shoes for 3 weeks, an hour behind plan will do :-)
Todmorden Harriers & AC, Fell Runners Association, LDWA 		6:38:00 9:01:00 8:00:00 9:01:00 37.80
KinkyS
Todmorden Harriers & AC, The Green Runners 		6:36:00 6:36:00 6:36:00 54.92
run free Wrong turning between ckpt 2 and 3. If you're going thru a woodland - you're doing a big loop. Took tyre plus water plus food
Unaffiliated 		12:13:00 12:13:00 12:13:00 32.32
SJT
Unaffiliated 		7:45:09 7:45:09 9:00:00 7:45:09 48.51
UltraCas
Unaffiliated 		8:49:08 8:49:08 8:49:08 41.23







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