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paul a M50
- About
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Races
168 -
Miles
38862 -
WAVA
74.33% -
Mara
3:01:26
| About Me | |
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310 marathons completed.
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2005 | 2006 | 2007 | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 26mi | 1 | 5:04:35
11:43/mi
|
42.14 | 5:04:35 42.14 | |||||||||||
| 26.2mi | 148 | 3:01:26
6:55/mi
|
74.33 | 3:15:58 63.78 | 3:08:35 66.64 | 3:03:56 68.74 | 3:02:11 69.88 | 3:05:45 69.06 | 3:08:30 68.62 | 3:08:37 69.14 | 3:07:16 69.74 | 3:03:07 72.41 | 3:04:20 72.54 | 3:01:26 74.33 | 3:05:01 73.52 |
| 26.3mi | 2 | 3:16:34
7:29/mi
|
65.92 | 3:16:34 65.92 | 3:23:12 64.84 | ||||||||||
| 26.3mi | 1 | 3:17:15
7:30/mi
|
65.82 | 3:17:15 65.82 | |||||||||||
| 26.5mi | 1 | 5:12:00
11:46/mi
|
42.98 | 5:12:00 42.98 | |||||||||||
| 27.3mi | 3 | 4:38:00
10:10/mi
|
48.53 | 4:38:00 48.53 | |||||||||||
| 30mi | 3 | 4:40:00
9:20/mi
|
53.79 | 4:40:00 53.79 | 5:11:00 48.83 | ||||||||||
| 32mi | 8 | 4:21:59
8:11/mi
|
61.00 | 4:55:28 53.27 | 4:21:59 60.86 | 4:23:24 61.00 | 4:45:17 56.78 | 6:02:00 45.12 | 6:20:00 43.34 | ||||||
| 35mi | 1 | 4:25:44
7:36/mi
|
65.62 | 4:25:44 65.62 |
| 2016 | Result | WAVA | Distance | |
|---|---|---|---|---|
| 24 Apr | London Marathon SB | 3:05:01 | 73.52 | 26.2mi |
| 2015 | Result | WAVA | Distance | |
| 26 Apr | London Marathon PB | 3:01:26 | 74.33 | 26.2mi |
| 2014 | Result | WAVA | Distance | |
| 21 Dec | Portsmouth Coastal Waterside Marathon | 3:46:10 | 59.12 | 26.2mi |
| 7 Dec | Malaga Marathon | 3:22:58 | 65.88 | 26.2mi |
| 23 Nov | Phoenix Riverside Winter Marathon | 3:48:00 | 58.65 | 26.2mi |
| 16 Nov | Cornish Marathon | 3:18:26 | 67.38 | 26.2mi |
| 30 Oct | Enigma Three Lakes - Caldecotte | 3:24:39 | 65.34 | 26.2mi |
| 29 Oct | Enigma Three Lakes - Furzton | 3:30:09 | 63.63 | 26.2mi |
| 28 Oct | Enigma Three Lakes - Willen | 3:28:59 | 63.98 | 26.2mi |
| 19 Oct | TUI Marathon Palma de Mallorca | 3:31:00 | 63.37 | 26.2mi |
| 28 Sep | Bath Two Tunnels Marathon | 3:25:00 | 65.23 | 26.2mi |
| 6 Sep | Somerset Levels and Moors Marathon (SLaMM) | 4:07:01 | 54.13 | 26.2mi |
| 17 Aug | Leila's Run | 3:30:55 | 63.40 | 26.2mi |
| 10 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 3:36:00 | 61.90 | 26.2mi |
| 27 Jul | Bath Running Festival Marathon | 4:41:00 | 47.59 | 26.2mi |
| 13 Jul | The Wales Marathon | 3:25:00 | 65.23 | 26.2mi |
| 28 Jun | Giants Head Marathon | 3:55:55 | 56.68 | 26.2mi |
| 22 Jun | Cheltenham Circular Challenge | 4:03:00 | 55.03 | 26.2mi |
| 25 May | The Ox Marathon | 4:34:00 | 48.80 | 26.2mi |
| 11 May | Prague Marathon | 3:49:53 | 58.17 | 26.2mi |
| 4 May | North Dorset Village Marathon | 4:54:35 | 45.39 | 26.2mi |
| 13 Apr | London Marathon SB | 3:04:20 | 72.54 | 26.2mi |
| 6 Apr | Taunton Marathon | 3:29:05 | 63.95 | 26.2mi |
| 16 Mar | Barcelona Marathon | 3:32:18 | 62.98 | 26.2mi |
| 2 Feb | Rock N' Roll New Orleans Marathon | 3:51:33 | 57.26 | 26.2mi |
| 26 Jan | Town of Celebration Inaugural Marathon (Florida) | 3:06:53 | 70.95 | 26.2mi |
| 2013 | Result | WAVA | Distance | |
| 22 Dec | Portsmouth Coastal Waterside Marathon | 3:42:07 | 59.69 | 26.2mi |
| 8 Dec | Malaga Marathon | 3:23:57 | 65.01 | 26.2mi |
| 17 Nov | Cornish Marathon | 3:11:17 | 69.32 | 26.2mi |
| 20 Oct | Abingdon Marathon | 3:04:43 | 71.78 | 26.2mi |
| 29 Sep | Berlin Marathon SB | 3:03:07 | 72.41 | 26.2mi |
| 22 Sep | New Forest Marathon | 3:36:55 | 61.12 | 26.2mi |
| 1 Sep | Moray Marathon | 3:05:23 | 71.52 | 26.2mi |
| 11 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 3:34:43 | 61.75 | 26.2mi |
| 13 Jul | Ilmington Cotswolds Marathon PB | 5:12:00 | 42.98 | 26.5mi |
| 29 Jun | Giants Head Marathon | 4:12:09 | 52.58 | 26.2mi |
| 23 Jun | Cheltenham Circular Challenge | 4:06:56 | 53.69 | 26.2mi |
| 9 Jun | Langport Festival Day 2 | 4:36:00 | 48.04 | 26.2mi |
| 8 Jun | Langport Festival Day 1 | 4:58:00 | 44.49 | 26.2mi |
| 5 May | North Dorset Village Marathon | 3:13:08 | 68.65 | 26.2mi |
| 21 Apr | London Marathon | 3:06:49 | 70.97 | 26.2mi |
| 7 Apr | Taunton Marathon | 3:19:14 | 66.55 | 26.2mi |
| 29 Mar | Enigma Good Friday Marathon | 3:26:28 | 64.22 | 26.2mi |
| 17 Mar | Barcelona Marathon | 3:04:26 | 71.89 | 26.2mi |
| 24 Feb | Heartbreaker Marathon | 3:21:49 | 65.16 | 26.2mi |
| 2012 | Result | WAVA | Distance | |
| 23 Dec | Portsmouth Coastal Waterside Marathon | 3:16:16 | 67.00 | 26.2mi |
| 8 Dec | Broadmeadow December Double I | 3:33:00 | 61.74 | 26.2mi |
| 11 Nov | Enigma Fox @ 40 Marathon 2 | 3:15:49 | 67.15 | 26.2mi |
| 10 Nov | Enigma Fox @ 40 Marathon 1 | 3:24:47 | 64.21 | 26.2mi |
| 31 Oct | Staffordshire Enigma Marathon 1 | 3:26:34 | 63.66 | 26.2mi |
| 21 Oct | Abingdon Marathon | 3:09:07 | 69.53 | 26.2mi |
| 23 Sep | New Forest Marathon | 3:10:45 | 68.94 | 26.2mi |
| 19 Aug | Dorset Doddle 32 SB | 6:20:00 | 43.34 | 32mi |
| 12 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 3:36:15 | 60.81 | 26.2mi |
| 21 Jul | Ilmington Cotswolds Marathon | 4:57:45 | 44.16 | 26.2mi |
| 24 Jun | Cheltenham Circular Challenge | 4:29:05 | 48.87 | 26.2mi |
| 17 Jun | Littledown Marathon SB | 3:23:12 | 64.84 | 26.25mi |
| 9 Jun | Langport Festival Day 1 | 4:49:00 | 45.50 | 26.2mi |
| 20 May | Brathay Windermere Marathon | 3:21:28 | 65.27 | 26.2mi |
| 6 May | North Dorset Village Marathon | 3:11:04 | 68.82 | 26.2mi |
| 22 Apr | London Marathon | 3:08:34 | 69.74 | 26.2mi |
| 6 Apr | Bletchley Enigma Good Friday Marathon | 4:11:23 | 52.31 | 26.2mi |
| 1 Apr | Taunton Marathon | 3:13:26 | 67.98 | 26.2mi |
| 4 Mar | Duchy Marathon | 3:15:05 | 67.41 | 26.2mi |
| 11 Feb | Enigma Quadzilla day 3 of 4 SB | 3:07:16 | 69.64 | 26.2mi |
| 8 Jan | 100 Marathon Club AGM Handicap Marathon | 3:12:28 | 67.76 | 26.2mi |
| 2011 | Result | WAVA | Distance | |
| 17 Dec | Andover Marathon | 3:20:42 | 64.98 | 26.2mi |
| 10 Dec | Broadmeadow December Double I | 3:46:00 | 57.70 | 26.2mi |
| 20 Nov | Cornish Marathon | 3:18:23 | 65.74 | 26.2mi |
| 11 Nov | The Poppy Day Enigma Marathon | 3:11:55 | 67.95 | 26.2mi |
| 23 Oct | Founders Challenge Marathon | 4:49:00 | 45.12 | 26.2mi |
| 16 Oct | Abingdon Marathon | 3:09:00 | 69.00 | 26.2mi |
| 9 Oct | Eden Project Marathon | 3:31:17 | 61.72 | 26.2mi |
| 25 Sep | New Forest Marathon | 3:18:37 | 65.66 | 26.2mi |
| 18 Sep | Farnham Pilgrim Marathon | 3:38:48 | 59.60 | 26.2mi |
| 10 Sep | SLaMM . Now cancelled for . Apologies to all. | 3:39:26 | 59.43 | 26.2mi |
| 4 Sep | Moray Marathon SB | 3:08:37 | 69.14 | 26.2mi |
| 21 Aug | Dorset Doddle 32 SB | 6:02:00 | 45.12 | 32mi |
| 14 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 3:33:36 | 61.05 | 26.2mi |
| 30 Jul | Faversham Marathon | 3:15:47 | 66.61 | 26.2mi |
| 17 Jul | Fairlands Valley Challenge Marathon | 3:48:36 | 57.05 | 26.2mi |
| 10 Jul | Chichester Challenge - 42km | 4:04:21 | 53.37 | 26.2mi |
| 2 Jul | Summer Enigma Marathon 1 (FULL) | 3:17:36 | 66.00 | 26.2mi |
| 26 Jun | North Devon Marathon | 4:20:00 | 50.16 | 26.2mi |
| 19 Jun | Cheltenham Circular Challenge | 4:27:00 | 48.84 | 26.2mi |
| 11 Jun | Langport Festival Day 1 | 5:09:00 | 42.20 | 26.2mi |
| 28 May | Forces March 5 in 5. Day 4 | 3:23:00 | 64.24 | 26.2mi |
| 22 May | Edinburgh Marathon | 3:09:49 | 68.70 | 26.2mi |
| 15 May | Richmond Park Marathon | 3:29:26 | 62.27 | 26.2mi |
| 14 May | Orpington Marafun | 3:20:14 | 65.13 | 26.2mi |
| 8 May | Shakespeare Marathon | 3:22:41 | 64.34 | 26.2mi |
| 1 May | North Dorset Village Marathon | 3:18:57 | 65.55 | 26.2mi |
| 29 Apr | Royal Berkshire Marathon | 3:14:28 | 67.06 | 26.2mi |
| 17 Apr | London Marathon | 3:09:56 | 68.66 | 26.2mi |
| 10 Apr | Brighton Marathon | 3:17:22 | 66.07 | 26.2mi |
| 3 Apr | Taunton Marathon | 3:11:01 | 68.27 | 26.2mi |
| 20 Mar | Cotswold Marathon | 3:15:22 | 66.75 | 26.2mi |
| 13 Mar | Gin Pit Double Marathon - Day 2 | 3:34:36 | 60.77 | 26.2mi |
| 12 Mar | Gin Pit Double Marathon - Day 1 | 3:32:32 | 61.36 | 26.2mi |
| 6 Mar | Steyning Stinger Marathon | 3:40:10 | 59.23 | 26.2mi |
| 27 Feb | Malta Marathon | 3:24:22 | 63.81 | 26.2mi |
| 13 Feb | Enigma Quadzilla day 4 of 4 | 3:50:53 | 56.02 | 26.2mi |
| 12 Feb | Enigma Quadzilla day 3 of 4 | 3:31:12 | 61.24 | 26.2mi |
| 11 Feb | Enigma Quadzilla day 2 of 4 | 3:42:51 | 58.04 | 26.2mi |
| 10 Feb | Enigma Quadzilla day 1 of 4 | 3:36:14 | 59.81 | 26.2mi |
| 21 Jan | Standard Chartered Dubai Marathon | 3:10:34 | 67.87 | 26.2mi |
| 9 Jan | 100 Marathon Club AGM Handicap Marathon | 3:09:25 | 68.28 | 26.2mi |
| 1 Jan | NY Liverbird Marathon Double PB | 3:17:15 | 65.82 | 26.3mi |
| 2010 | Result | WAVA | Distance | |
| 31 Dec | Liverbird Marathon Double PB | 3:16:34 | 65.92 | 26.25mi |
| 21 Nov | Cornish Marathon | 3:25:42 | 62.88 | 26.2mi |
| 14 Nov | Druids Challenge Ridgeway Multistage Ultra Day 3 PB | 4:38:00 | 48.53 | 27.33mi |
| 13 Nov | Druids Challenge Ridgeway Multistage Ultra Day 2 | 4:58:00 | 45.27 | 27.33mi |
| 12 Nov | Druids Challenge Ridgeway Multistage Ultra Day 1 | 6:22:00 | 35.32 | 27.33mi |
| 6 Nov | MK Enigma Track marathon | 3:10:08 | 68.03 | 26.2mi |
| 24 Oct | Founders Challenge Marathon PB | 5:04:35 | 42.14 | 26mi |
| 17 Oct | Abingdon Marathon | 3:13:36 | 66.81 | 26.2mi |
| 26 Sep | Lake Tahoe Triple Day 3 and Tahoe Marathon | 3:54:52 | 55.07 | 26.2mi |
| 25 Sep | Lake Tahoe Triple Day 2 | 3:34:35 | 60.27 | 26.2mi |
| 24 Sep | Lake Tahoe Triple Day 1 | 3:25:01 | 63.09 | 26.2mi |
| 11 Sep | SLaMM | 3:29:28 | 61.75 | 26.2mi |
| 22 Aug | Dorset Doddle 32 | 6:19:00 | 42.74 | 32mi |
| 8 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 4:08:14 | 52.10 | 26.2mi |
| 31 Jul | Faversham Marathon | 3:15:52 | 66.03 | 26.2mi |
| 24 Jul | Summer Enigma marathon | 3:26:44 | 62.56 | 26.2mi |
| 18 Jul | Fairlands Valley Challenge Marathon | 3:49:00 | 56.48 | 26.2mi |
| 4 Jul | Tanners Ultra 30 SB | 5:11:00 | 48.83 | 30mi |
| 13 Jun | Langport Festival Day 2 | 5:13:00 | 41.32 | 26.2mi |
| 12 Jun | Langport Festival Day 1 | 5:04:00 | 42.55 | 26.2mi |
| 5 Jun | Dartmoor Discovery 32.2 SB | 4:45:17 | 56.78 | 32mi |
| 15 May | Farthingstone Foot Fest | 5:55:00 | 36.43 | 26.2mi |
| 8 May | Orpington Marafun | 3:13:28 | 66.85 | 26.2mi |
| 2 May | North Dorset Village Marathon | 3:12:31 | 67.18 | 26.2mi |
| 25 Apr | London Marathon SB | 3:08:30 | 68.62 | 26.2mi |
| 11 Apr | Taunton Marathon | 3:42:27 | 58.14 | 26.2mi |
| 10 Apr | Crawley Track Marathon | 3:16:25 | 65.85 | 26.2mi |
| 2 Apr | Bletchley Enigma Marathon | 3:23:24 | 63.59 | 26.2mi |
| 21 Mar | Cotswold Marathon | 3:18:40 | 65.10 | 26.2mi |
| 7 Mar | Duchy Marathon | 3:13:56 | 66.69 | 26.2mi |
| 14 Feb | Punchbowl Marathon | 5:15:00 | 47.82 | 30mi |
| 22 Jan | Standard Chartered Dubai Marathon | 3:12:30 | 66.64 | 26.2mi |
| 3 Jan | 100 Marathon Club AGM Handicap Marathon | 3:10:38 | 67.29 | 26.2mi |
| 2009 | Result | WAVA | Distance | |
| 6 Dec | Luton Marathon | 3:11:13 | 67.09 | 26.2mi |
| 15 Nov | Cornish Marathon | 3:18:38 | 64.58 | 26.2mi |
| 18 Oct | Amsterdam Marathon | 3:08:17 | 68.13 | 26.2mi |
| 27 Sep | New Forest Marathon | 3:18:41 | 64.57 | 26.2mi |
| 23 Aug | Dorset Doddle 32 | 6:37:00 | 40.47 | 32mi |
| 9 Aug | Salisbury 5-4-3-2-1 Trail Marathon | 3:40:34 | 58.16 | 26.2mi |
| 5 Jul | Tanners Ultra 30 Miles PB | 4:40:00 | 53.79 | 30mi |
| 6 Jun | Dartmoor Discovery 32.2 SB | 4:23:24 | 61.00 | 32mi |
| 3 May | North Dorset Village marathon | 3:08:33 | 68.04 | 26.2mi |
| 26 Apr | London Marathon SB | 3:05:45 | 69.06 | 26.2mi |
| 22 Feb | Draycote Water 35 PB | 4:25:44 | 65.62 | 35mi |
| 2008 | Result | WAVA | Distance | |
| 14 Dec | Hastings 100th Anniversary Marathon | 3:06:00 | 68.44 | 26.2mi |
| 12 Oct | Chicago Marathon | 3:12:09 | 66.25 | 26.2mi |
| 7 Jun | Dartmoor Discovery 32.2 PB | 4:21:59 | 60.86 | 32mi |
| 13 Apr | London Marathon SB | 3:02:11 | 69.88 | 26.2mi |
| 9 Mar | Duchy Marathon | 3:04:37 | 68.96 | 26.2mi |
| 2007 | Result | WAVA | Distance | |
| 27 Oct | Beachy Head Marathon | 3:37:00 | 58.26 | 26.2mi |
| 30 Sep | Berlin Marathon SB | 3:03:56 | 68.74 | 26.2mi |
| 9 Jun | Stockholm Marathon | 3:25:44 | 61.45 | 26.2mi |
| 16 Apr | Boston Marathon | 3:13:46 | 65.25 | 26.2mi |
| 28 Jan | Miami Marathon | 3:22:43 | 61.99 | 26.2mi |
| 2006 | Result | WAVA | Distance | |
| 1 Oct | Baxters Loch Ness Marathon SB | 3:08:35 | 66.64 | 26.2mi |
| 3 Jun | Dartmoor Discovery 32.2 SB | 4:55:28 | 53.27 | 32mi |
| 9 Apr | Fortis Rotterdam Marathon | 3:11:06 | 65.76 | 26.2mi |
| 2005 | Result | WAVA | Distance | |
| 6 Nov | New York Marathon | 3:17:32 | 63.27 | 26.2mi |
| 18 Sep | New Forest Marathon SB | 3:15:58 | 63.78 | 26.2mi |
| 22 May | Copenhagen Marathon | 3:25:50 | 60.72 | 26.2mi |