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jog-on F45

About
Race Times
All Races
Mileage
Training

  • Races
    16

  • Miles
    6404

  • Miles
    23

  • Miles
    9587

  • WAVA
    64.34%

  • 10k
    52:52

  • Half
    1:46:24

  • Mara
    3:48:43

  • 56M
    3:19:50

  • 1500m
    40:35

About Me

Runner, then cyclist and now dabbling in triathlon! Enjoy all 3 disciplines but Im a runner at heart.

Im never going to set the world on fire but I like to improve and I enjoy it.

Current Status

Greater Manchester for a 3:45:00 or less target this 2016!

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