Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

jog-on F45

About
Race Times
All Races
Mileage
Training

  • Races
    16

  • Miles
    6254

  • Miles
    23

  • Miles
    9396

  • WAVA
    64.34%

  • 10k
    52:52

  • Half
    1:46:24

  • Mara
    3:48:43

  • 56M
    3:19:50

  • 1500m
    40:35

About Me

Runner, then cyclist and now dabbling in triathlon! Enjoy all 3 disciplines but Im a runner at heart.

Im never going to set the world on fire but I like to improve and I enjoy it.

Current Status

Greater Manchester for a 3:45:00 or less target this 2016!

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page
sponsored by
Use FETCH20 for a 20% discount!

Buddies

Close