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mikeymike M55
- About
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- All Races
- Mileage
- Training
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Races
101 -
Miles
7068 -
Miles
428 -
Miles
14923 -
5k
17:51 -
5M
29:14 -
10k
36:30 -
10M
1:01:01 -
Half
1:21:42 -
20M
2:19:08 -
Mara
3:00:18 -
400m
9:20 -
Mile
32:51
About Me | |
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Recent Training | |||
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20th Apr
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Road Biking | 50.0 | 3:39:21 |
19th Apr
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General | 5.0 | 36:04 |
19th Apr
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Walking | 6.0 | 2:00:00 |
19th Apr
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Pool | 1.1 | 45:00 |
18th Apr
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Walking | 4.0 | 2:00:00 |
Planned Races | |
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Rye 10 Mile | 23rd May |
12 Month Benchmarks | ||
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This user has not recorded any benchmarks. |
Recent Pictures | |
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No pictures shared |
2021 Targets | Set your targets |
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Recent Threads |
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Buddies (2) |
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Badges Collected | See available badges |
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- Best Times
- Best WAVA
Dist | Races | PB | WB | 2008 | 2009 | 2010 | 2011 | 2012 | 2013 | 2014 | 2015 | 2016 | 2017 | 2018 | 2019 |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
5km | 9 | 17:51
5:45/mi
|
0.00 | 17:51 | 17:55 | 18:20 | 18:39 | 18:06 | 19:14 | ||||||
3.4mi | 1 | 22:33
6:38/mi
|
0.00 | 22:33 | |||||||||||
5mi | 21 | 29:14
5:51/mi
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0.00 | 29:14 | 30:10 | 30:04 | 30:52 | 30:51 | 33:17 | 30:18 | 32:11 | ||||
10km | 26 | 36:30
5:52/mi
|
0.00 | 36:30 | 38:31 | 38:31 | 37:58 | 39:19 | 39:24 | 39:04 | |||||
10mi | 8 | 1:01:01
6:06/mi
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0.00 | 1:01:01 | 1:05:42 | 1:06:28 | 1:03:08 | 1:06:03 | |||||||
13.1mi | 16 | 1:21:42
6:14/mi
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0.00 | 1:23:28 | 1:25:48 | 1:24:53 | 1:21:42 | 1:28:22 | 1:29:42 | 1:24:44 | |||||
15mi | 2 | 1:42:57
6:52/mi
|
0.00 | 1:42:57 | |||||||||||
20mi | 1 | 2:19:08
6:57/mi
|
0.00 | 2:19:08 | |||||||||||
26.2mi | 6 | 3:00:18
6:53/mi
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0.00 | 3:10:44 | 3:14:39 | 3:15:34 | 3:16:56 | 3:00:18 | 3:26:03 |
Date | Planned Races | Distance | ||
---|---|---|---|---|
23 May | Rye 10 Mile Confirmed | 10mi | ||
2019 | Result | WAVA | Distance | |
9 Nov | Poppy Half marathon | 1:28:15 | 76.48 | 13.1mi |
3 Nov | Beckley 10K | 40:33 | 76.66 | 10km |
20 Oct | Hove Prom 10K | 39:04 | 79.58 | 10km |
6 Oct | Lewes Downland 10 | 1:11:48 | 71.02 | 10mi |
29 Sep | Folkestone Rotary Half Marathon | 1:35:58 | 70.33 | 13.1mi |
8 Sep | John Faulds Hellingly 10k | 40:59 | 75.85 | 10km |
24 Aug | Helsinki Marathon | 3:26:03 | 68.98 | 26.2mi |
26 May | Rye 10 Mile | 1:06:03 | 77.20 | 10mi |
12 May | Hastings 5 Mile | 32:11 | 77.32 | 5mi |
24 Mar | Hastings Half Marathon | 1:24:44 | 79.66 | 13.1mi |
10 Mar | Pett XC | 33:36 | 73.44 | 5mi |
17 Feb | Headcorn Half Marathon | 1:25:11 | 78.53 | 13.1mi |
3 Feb | Heathfield Park XC | 36:10 | 68.23 | 5mi |
13 Jan | Ashdown Forest XC | 32:30 | 75.93 | 5mi |
2018 | Result | WAVA | Distance | |
16 Dec | Warren Hill XC | 30:39 | 80.51 | 5mi |
11 Nov | Blackcap XC | 38:21 | 64.35 | 5mi |
10 Jun | Tenterden 10k | 39:24 | 78.22 | 10km |
3 Jun | Cranbrook Sprint Triathlon | 6:06 / 43:36 / 18:54 | 0.00 | 300metres/20km/5km |
20 May | Marshman Half - Half-iron triathlon | 40:00 / 3:00:35 / 1:37:23 | 0.00 | 1900metres/92km/21km |
13 May | Hastings 5 | 30:18 | 81.44 | 5mi |
18 Mar | Hastings Half Marathon | 1:29:42 | 74.57 | 13.1mi |
11 Mar | Pett XC | 36:10 | 67.66 | 5mi |
14 Jan | Blackcap XC | 38:00 | 64.40 | 5mi |
2017 | Result | WAVA | Distance | |
17 Dec | New Place Farm XC | 36:12 | 67.60 | 5mi |
12 Nov | Warren Hill XC | 31:49 | 76.91 | 5mi |
5 Nov | Beckley 10K | 39:19 | 77.72 | 10km |
15 Oct | Snape XC | 36:07 | 67.75 | 5mi |
1 Oct | Lewes Downland 5 | 33:17 | 73.52 | 5mi |
8 Sep | Rye Summer Series 5k | 19:14 | 77.89 | 5km |
18 Aug | Ashford 5k Series | 19:51 | 75.47 | 5km |
21 Jul | Ashford 5k Series | 20:21 | 73.61 | 5km |
21 Jun | Midsummer Hash | 22:33 | 72.70 | 3.4mi |
16 Jun | Ashford 5k Series | 19:46 | 75.79 | 5km |
2016 | Result | WAVA | Distance | |
24 Sep | Serpentine Swim | 32:51 | 0.00 | 1mi |
7 Aug | Bournemouth Pier to Pier | 46:00 | 0.00 | 1mi |
5 Jun | Cranbrook Sprint Triathlon | 6:12 / 46:02 / 18:15 | 0.00 | 300metres/20km/5km |
22 May | Marshman Half - Half-iron triathlon | 39:55 / 3:07:55 / 1:30:57 | 0.00 | 1900metres/92km/21km |
8 May | Hastings 5 | 30:51 | 78.67 | 5mi |
3 Apr | Hole Park Sportive | 4:26:47 | 0.00 | 100km |
2015 | Result | WAVA | Distance | |
20 Dec | Kent Christmas Cracker 5 | 30:52 | 77.99 | 5mi |
7 Nov | Poppy Half Marathon | 1:31:42 | 71.05 | 13.1mi |
4 Oct | Tonbridge Half Marathon | 1:28:22 | 73.73 | 13.1mi |
27 Sep | Rye Rotary Ride | 3:35:00 | 0.00 | 100km |
2014 | Result | WAVA | Distance | |
16 Nov | Brighton 10k | 38:37 | 77.15 | 10km |
2 Nov | Beckley 10K | 41:03 | 72.57 | 10km |
12 Oct | Givaudan Ashford 10K | 38:26 | 77.51 | 10km |
28 Sep | Barns Green Half Marathon | 1:27:00 | 74.24 | 13.1mi |
20 Sep | Oslo Half Marathon | 1:30:46 | 71.16 | 13.1mi |
7 Sep | The BBB 10k | 40:17 | 73.95 | 10km |
24 Aug | Newick Will Page 10k Road Race | 37:58 | 78.47 | 10km |
10 Aug | Mid Kent 5 Miler | 30:04 | 79.42 | 5mi |
30 Jul | Bexhill 5k | 18:06 | 80.89 | 5km |
16 Jul | Brighton Phoenix 10k | 38:06 | 78.19 | 10km |
23 May | Littlestone 10k | 39:24 | 75.61 | 10km |
11 May | Hastings 5 | 31:32 | 75.73 | 5mi |
4 May | Mid Sussex Haywards Heath 10 mile | 1:04:10 | 76.09 | 10mi |
27 Apr | Haywards Heath Tri | 8:31 / 1:05:11 / 21:02 | 0.00 | 384metres/25km/5km |
18 Apr | Folkestone 10 | 1:03:08 | 77.33 | 10mi |
30 Mar | Paddock Wood Half Marathon | 1:21:42 | 79.06 | 13.1mi |
23 Mar | Hastings Half Marathon | 1:22:34 | 78.23 | 13.1mi |
23 Feb | Seville marathon | 3:00:18 | 74.80 | 26.2mi |
2013 | Result | WAVA | Distance | |
10 Oct | Cyclopark 10k | 38:53 | 75.98 | 10km |
22 Sep | Tonbridge Half Marathon | 1:24:53 | 75.44 | 13.1mi |
1 Sep | BBB 10k, east sussex | 38:31 | 76.70 | 10km |
23 Aug | Rye Summer Classic 5k | 18:39 | 77.91 | 5km |
2 Aug | Rye Summer Classic 10K | 39:28 | 74.86 | 10km |
2012 | Result | WAVA | Distance | |
2 Dec | Crowborough 10K | 42:54 | 68.31 | 10km |
18 Nov | Brighton 10k | 38:31 | 76.08 | 10km |
13 Oct | Sandhurst Jubilee 5 Mile | 32:11 | 73.01 | 5mi |
30 Sep | Berlin Marathon | 3:16:56 | 67.90 | 26.2mi |
9 Sep | Hellingly 10k | 40:28 | 72.42 | 10km |
19 Aug | South Coast Half Marathon | 1:31:03 | 69.74 | 13.1mi |
6 Jul | The Ashford Summer 5k Series | 18:20 | 78.67 | 5km |
1 Jul | Bewl 15 | 1:42:57 | 70.62 | 15mi |
6 Jun | Worthing 10k | 38:41 | 75.75 | 10km |
3 Jun | Cranbrook Triathlon | 9:20 / 46:40 / 19:46 | 0.00 | 400metres/20km/5km |
27 May | The Rye 10 | 1:06:35 | 72.10 | 10mi |
13 May | Hastings Runners 5 | 30:10 | 77.89 | 5mi |
6 May | Sussex Living Haywards Heath10m Race | 1:06:28 | 72.22 | 10mi |
9 Apr | Thames Turbo Series Race 1 | 10:25 / 46:17 / 19:33 | 0.00 | 426metres/21km/5km |
11 Mar | Lydd Half-Marathon | 1:25:48 | 73.38 | 13.1mi |
19 Feb | The 3rd Isle of Oxney Hot Soup 5 mile dash | 30:26 | 76.60 | 5mi |
2011 | Result | WAVA | Distance | |
18 Dec | 6th Kent Christmas Cracker 5 | 29:14 | 79.75 | 5mi |
20 Nov | Brighton 10k | 36:30 | 79.63 | 10km |
13 Nov | The Poppy Half Marathon | 1:24:32 | 74.48 | 13.1mi |
6 Nov | 7th Beckley 10k | 38:04 | 76.35 | 10km |
30 Oct | Barns Green Half Marathon | 1:23:28 | 75.43 | 13.1mi |
9 Oct | Givaudan Ashford 10K | 37:05 | 78.38 | 10km |
25 Sep | Bexhill Big 10k | 38:12 | 76.09 | 10km |
4 Sep | BBB 10k, east sussex | 37:47 | 76.93 | 10km |
12 Aug | Rye Summer Classic 5k | 17:55 | 79.90 | 5km |
15 Jul | Rye Summer Classic Series 10k | 37:07 | 78.31 | 10km |
3 Jul | Bewl 15 | 1:43:51 | 69.42 | 15mi |
26 Jun | Staplehurst Carnival 'n' fete 10k | 37:19 | 77.89 | 10km |
22 Apr | Folkestone 10 | 1:05:42 | 72.46 | 10mi |
2010 | Result | WAVA | Distance | |
13 Aug | Rye Summer Classic Series | 17:51 | 79.61 | 5km |
23 May | Edinburgh Marathon | 3:15:34 | 67.24 | 26.2mi |
14 Feb | Sidcup 10 | 1:01:01 | 76.75 | 10mi |
2009 | Result | WAVA | Distance | |
26 Apr | London Marathon | 3:14:39 | 67.00 | 26.2mi |
5 Apr | Worthing 20 | 2:19:08 | 69.66 | 20mi |
2008 | Result | WAVA | Distance | |
13 Apr | London Marathon | 3:10:44 | 67.81 | 26.2mi |
Swim Totals
Bike Totals
Run Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
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2021 | 0 | 0 | 0 | 2.9 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2.9 |
2021 | 62 | 70 | 88 | 62 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 282 |
2021 | 35 | 141 | 219 | 146 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 540 |
2020 | 9.1 | 9.7 | 8.9 | 0 | 0 | 0 | 1 | 0.8 | 2.8 | 4.1 | 0 | 5.2 | 41.5 |
2020 | 96 | 3 | 0 | 0 | 1 | 10 | 14 | 35 | 73 | 94 | 57 | 35 | 418 |
2020 | 64 | 82 | 183 | 301 | 343 | 427 | 439 | 316 | 330 | 150 | 145 | 117 | 2898 |
2019 | 4.5 | 3.5 | 2.1 | 4.6 | 5.8 | 8.8 | 5.6 | 6.1 | 4 | 9 | 6.2 | 3.6 | 63.8 |
2019 | 105 | 92 | 117 | 88 | 101 | 77 | 61 | 112 | 86 | 94 | 58 | 32 | 1024 |
2019 | 52 | 84 | 72 | 106 | 220 | 160 | 283 | 34 | 106 | 50 | 53 | 51 | 1271 |
2018 | 5.8 | 1.2 | 6 | 9.6 | 11 | 11.6 | 7.2 | 14.1 | 11.7 | 12.3 | 8.1 | 3.7 | 102.4 |
2018 | 42 | 41 | 97 | 91 | 101 | 36 | 48 | 76 | 81 | 80 | 77 | 91 | 862 |
2018 | 228 | 48 | 212 | 321 | 311 | 234 | 395 | 356 | 94 | 10 | 26 | 52 | 2285 |
2017 | 9.2 | 1 | 1.6 | 12.3 | 16.6 | 6.8 | 4.7 | 1.3 | 0 | 3.3 | 5.4 | 4 | 66.2 |
2017 | 0 | 0 | 0 | 14 | 43 | 54 | 18 | 67 | 63 | 92 | 58 | 30 | 438 |
2017 | 163 | 0 | 15 | 219 | 217 | 158 | 129 | 184 | 138 | 238 | 89 | 128 | 1678 |
2016 | 2.4 | 7.3 | 9.3 | 7.1 | 7.9 | 9.1 | 7.8 | 10.7 | 7.5 | 5.6 | 7.3 | 10.3 | 92.3 |
2016 | 138 | 24 | 45 | 62 | 87 | 13 | 9 | 6 | 0 | 0 | 0 | 3 | 387 |
2016 | 86 | 180 | 127 | 378 | 323 | 52 | 74 | 163 | 384 | 236 | 118 | 125 | 2246 |
2015 | 1.4 | 1 | 0.5 | 1.1 | 0 | 0 | 0 | 1.5 | 2.4 | 0.5 | 3.9 | 0.6 | 12.9 |
2015 | 29 | 0 | 11 | 11 | 14 | 20 | 48 | 84 | 88 | 97 | 115 | 122 | 639 |
2015 | 80 | 72 | 91 | 110 | 129 | 187 | 144 | 188 | 180 | 128 | 56 | 60 | 1425 |
2014 | 5.2 | 1.2 | 0.6 | 1.5 | 0.6 | 0.6 | 1.4 | 3.9 | 1.9 | 0.6 | 0.3 | 0.5 | 18.4 |
2014 | 119 | 110 | 95 | 72 | 67 | 43 | 84 | 111 | 90 | 86 | 75 | 79 | 1033 |
2014 | 103 | 81 | 97 | 75 | 30 | 99 | 114 | 113 | 33 | 70 | 15 | 30 | 859 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 4.6 | 2.1 | 0 | 5.4 | 13.1 |
2013 | 71 | 14 | 61 | 38 | 19 | 40 | 73 | 94 | 105 | 120 | 138 | 136 | 909 |
2013 | 28 | 41 | 49 | 17 | 0 | 49 | 104 | 191 | 57 | 0 | 0 | 64 | 601 |
2012 | 1.4 | 3.3 | 2.9 | 2.4 | 1.2 | 1.5 | 1.4 | 0 | 0 | 0 | 0 | 0 | 14.2 |
2012 | 58 | 80 | 66 | 81 | 115 | 99 | 123 | 97 | 126 | 75 | 83 | 72 | 1077 |
2012 | 155 | 108 | 120 | 33 | 98 | 61 | 152 | 240 | 70 | 21 | 36 | 26 | 1120 |
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Winchelsea Beach
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Rye Harbour with LM
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Walk run with LM
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Rye Wheelers
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Dymchurch
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Dymchurch
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Rye Wheelers
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