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dan. M50

About
Race Times
All Races
Mileage
Training

  • Races
    118

  • Miles
    15320

  • Miles
    1

  • Miles
    836

  • WAVA
    79.65%

  • 200m
    30

  • Mile
    5:39

  • 5k
    18:29

  • 5M
    30:09

  • 10k
    37:50

  • 10M
    1:07:25

  • Half
    1:21:17

  • 20M
    2:19:04

  • Mara
    2:58:56

  • 50k
    4:37:44

About Me

Started running in June 2009, when I was 40.

Out of my goals I have now got;
2012 - sub-90 half 2013 - sub-40 10K 2014 - sub-3:15 full
- sub-85 half
- sub-19 5K
- sub-38 10K
- sub-3 marathon

Current Status

2014 got a bunch of PBs and key goals;sub-3 marathonsub-19 5K parkrunsub-38 10K1:21 halfGoals for 2015;sub 2:55 marathonsub 18 5Ksub 37 10Ksub 80 half. Didn't get any of these, so these are my 2016 goals ;-)

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