Kazzaf F50

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About Me
Started running in 2005 and soon joined Yaxley Runners.

Ran my first marathon in Dublin 2006, which I really enjoyed, the second was a disastrous FLM in 2008 and have yo-yo'ed ever since!

Had an ongoing achilles problem so spent much of 2013-2015 cycling, including a fantastic Lands End to John O'Groats ride. Unfortunately a collision with a car in 2015 affected my road cycling confidence so decided to try to improve on my running PBs.

Am now a good few years older but surprised to see that WAVA % in 2020 was my highest ever.

Looking forward to seeing what I can achieve in 2021.....
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Recent Training
8th Aug
Strength 0mi 55:28
8th Aug
Mountain Biking 11mi 1:02:29
7th Aug
Easy 7mi 1:11:59
6th Aug
Strength 0mi 1:03:40
5th Aug
Long Run 12mi 1:58:55
12 Month Benchmarks Run Bike
Mile 7:43 3:57
5k 25:17 14:47
5mi 41:10 26:22
10k 51:13 32:52
10mi 1:34:53 54:17
Half 2:03:59 1:13:05
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