allymac M60

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About Me
Targets set for 2012
sub 21min 5k
sub 37min 5mile
sub 45min 10k
sub1.50 half marathon
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Recent Blogs
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Recent Training
22nd May
General 6.1mi 59:38
21st May
General 3mi 26:34
21st May
General 0.1mi 1:23
19th May
General 4.2mi 36:00
18th May
General 3.1mi 31:53
12 Month Benchmarks Run Bike
Mile 7:24 3:38
5k 25:35 13:13
5mi 41:33 23:26
10k 51:31 29:12
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Buddies (13)
Followers (1)
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