Welcome To Fetcheveryone

Our awesome training log doesn't hide its best features behind a paywall. Search thousands of events, get advice, play games, measure routes, and more! Join our friendly community of runners, cyclists, and swimmers.

Click here to get started

Already a Fetchie? Sign in here

dave99 M45

Tunny (66)

FETCH SUPPORTER

About
Bests
All Races
Mileage
Training

Member of the Month?

Each winner receives a £100 ADVANCE PERFORMANCE voucher

Nominate dave99

Nantwich Running Club

About Me
This user has not added a description. Show More...

Random Q&A	See your Q&A
This user has not completed any responses.

Recent Blogs
This user has not published any recent blogs

Recent Training
16th Oct	General	4.7mi	34:16
13th Oct	General	4mi	33:28
12th Oct	General	3.8mi	34:14
11th Oct	General	6.2mi	45:30
11th Oct	General	0.5mi	5:02

Planned Races
Conwy Half Marathon	21st Nov
Telford 10K	12th Dec
Alderley Park Trail Race	16th Jan
Rhyl 10	19th Feb
Mid Cheshire 5k	29th Apr

12 Month Benchmarks	Run	Bike
Mile	6:16	2:12
5k	20:14	7:40
5mi	34:39	15:04
10k	43:31	18:35
10mi	1:18:16	30:34
Half	1:42:59	43:33
Mara	3:49:05	1:41:44

Recent Pictures
No pictures shared

2021 Targets	Set your targets
Bike 2000 Run 1000

Recent Threads
This user has not joined in with any threads recently

Buddies (3)

Badges Collected	See available badges
+ 130 others

Best Times
Best WAVA

Dist	Races	PB	WB	2006	2008	2009	2010	2011	2012	2013	2014	2015	2016	2017	2018	2019	2020	2021
5km	10	20:27 6:35/mi	71.06								20:35 67.07						21:42 66.46	20:27 71.06
4.5mi	1	31:47 7:04/mi	61.76				31:47 61.76
5mi	8	33:54 6:47/mi	67.44				34:29 63.25	33:54 64.72								34:34 67.44		35:30 66.72
10km	8	40:20 6:29/mi	68.71	48:50 54.90		43:23 62.40	45:56 59.22	41:53 65.30		40:20 68.71						43:24 66.97		44:28 66.44
12km	1	54:38 7:20/mi	60.22				54:38 60.22
9mi	1	1:10:12 7:48/mi	56.86			1:10:12 56.86
10mi	5	1:10:02 7:00/mi	66.33		1:17:21 57.25			1:11:50 62.42	1:11:12 63.33				1:10:02 66.33				1:14:38 64.32
13.1mi	16	1:30:05 6:53/mi	68.18	1:49:54 53.18	1:44:31 56.14		1:36:29 61.23	1:36:12 61.70			1:39:17 60.89	1:33:37 65.07	1:30:05 68.18	1:31:55 67.37	1:39:50 62.55	1:35:41 65.80	1:37:06 65.39
17.1mi	4	2:30:23 8:48/mi	55.56											2:42:36 50.96	2:30:23 55.56	2:48:08 50.11		2:48:27 50.87
20mi	3	2:32:41 7:38/mi	63.48								2:43:16 57.95			2:32:41 63.48				2:48:50 59.36
26.2mi	7	3:29:15 7:59/mi	62.32				3:49:16 54.27	3:56:10 52.92		3:36:55 58.28			3:34:56 60.18	3:29:15 62.32	3:40:41 59.59			3:51:53 58.16

Date	Planned Races			Distance
29 Apr	Mid Cheshire 5k Confirmed			5km
19 Feb	Rhyl 10 Confirmed			10mi
16 Jan	Alderley Park Trail Race Confirmed			4.5mi
12 Dec	Telford 10K Confirmed			10km
21 Nov	Conwy Half Marathon Confirmed			13.1mi
2021		Result	WAVA	Distance
3 Oct	MBNA Chester Marathon SB	3:51:53	58.16	26.2mi
12 Sep	Sandstone Trail A Race SB	2:48:27	50.87	17.1mi
5 Sep	South Cheshire 20 SB	2:48:50	59.36	20mi
27 Aug	Mid Cheshire 5k PB	20:27	71.06	5km
4 Aug	Pie and Peas 5 SB	35:30	66.72	5mi
18 Jul	ALDI CHESTER 10K SB	44:28	66.44	10km
3 Apr	Fake parkrun	23:15	62.50	5km
2020		Result	WAVA	Distance
28 Nov	Fake parkrun	22:10	65.06	5km
21 Nov	Fake parkrun	22:12	64.97	5km
14 Nov	Fake parkrun	21:56	65.76	5km
27 Jun	Fetch Virtual Weekend Half Marathon SB	1:37:06	65.39	13.1mi
6 Jun	Fake parkrun SB	21:42	66.46	5km
30 May	Fake parkrun	22:11	65.02	5km
23 May	Fetch Virtual Weekend 10 Mile SB	1:14:38	64.32	10mi
16 May	Fetch Virtual Weekend Half Marathon	1:37:08	65.37	13.1mi
2019		Result	WAVA	Distance
29 Sep	Sandstone Trail A Race SB	2:48:08	50.11	17.1mi
7 Aug	Pie & Peas 5 Mile 2019 SB	34:34	67.44	5mi
23 Jun	Colshaw Hall 10K SB	43:24	66.97	10km
19 May	Essar Chester Half Marathon SB	1:35:41	65.80	13.1mi
2018		Result	WAVA	Distance
7 Oct	MBNA Chester Marathon SB	3:40:41	59.59	26.2mi
30 Sep	Sandstone Trail A Race PB	2:30:23	55.56	17.1mi
21 Jan	Essar Four Villages Half Marathon SB	1:39:50	62.55	13.1mi
2017		Result	WAVA	Distance
12 Nov	Run Tatton Half Marathon	1:35:03	65.15	13.1mi
1 Oct	The Sandstone Trail A Race SB	2:42:36	50.96	17.1mi
21 May	Chester Half marathon SB	1:31:55	67.37	13.1mi
2 Apr	Greater Manchester Marathon PB	3:29:15	62.32	26.2mi
12 Mar	Wrexham 20 mile PB	2:32:41	63.48	20mi
2016		Result	WAVA	Distance
4 Dec	Hoka One One Stockport 10 PB	1:10:02	66.33	10mi
31 Jul	Ride London-Surrey 100	5:16:13	0.00	100mi
15 May	Chester Half Marathon PB	1:30:05	68.18	13.1mi
24 Apr	London Marathon SB	3:34:56	60.18	26.2mi
2015		Result	WAVA	Distance
18 Oct	Great Birmingham Run SB	1:33:37	65.07	13.1mi
2 Aug	Ride London-Surrey 100	5:55:43	0.00	100mi
4 Jul	Birmingham Black Country Half Marathon	1:42:24	59.49	13.1mi
2014		Result	WAVA	Distance
7 Sep	South Cheshire 20 SB	2:43:16	57.95	20mi
26 Jul	Swindon Parkrun	20:35	67.07	5km
22 Jun	Shrewsbury Half Marathon	1:40:41	60.04	13.1mi
18 May	Chester half marathon SB	1:39:17	60.89	13.1mi
19 Apr	Delamere parkrun #58	20:42	66.70	5km
29 Mar	Delamere parkrun #55 SB	20:35	67.07	5km
2013		Result	WAVA	Distance
26 May	Edinburgh Marathon SB	3:36:55	58.28	26.2mi
31 Mar	Air Products 10k PB	40:20	68.71	10km
2012		Result	WAVA	Distance
1 Aug	pie and peas 5 mile	34:08	64.72	5mi
29 Jul	Great Warford 10 SB	1:11:12	63.33	10mi
2011		Result	WAVA	Distance
9 Oct	MBNA Chester Marathon SB	3:56:10	52.92	26.2mi
11 Sep	Robin Hood Half Marathon SB	1:36:12	61.70	13.1mi
17 Aug	Delamere Forest Trail run	46:06	59.32	10km
3 Aug	pie and peas 5 PB	33:54	64.72	5mi
2 Jul	Birmingham Black Country Half Marathon	1:37:03	61.15	13.1mi
23 Jun	Warrington Road Runners 10k SB	41:53	65.30	10km
22 May	Llandudno 10 mile race SB	1:11:50	62.42	10mi
27 Mar	Wiggle Cheshire Cat		0.00	100mi
6 Feb	Alsager 5	34:58	62.75	5mi
2010		Result	WAVA	Distance
30 Oct	Verenti Tour of the Peak	6:15:00	0.00	65mi
12 Sep	Robin Hood Half Marathon SB	1:36:29	61.23	13.1mi
19 Aug	Delamere Summer Trail Series Race 4	33:21	65.40	5mi
15 Jul	Saab Salomon forest trail 10k SB	45:56	59.22	10km
24 Jun	Delamere Summer Trail Series PB	31:47	61.76	4.5mi
20 May	Delamere Summer Trail Series	37:14	58.58	5mi
25 Apr	London Marathon SB	3:49:16	54.27	26.2mi
28 Mar	Cheshire Cat Sportive (67 Mile)	5:15:00	0.00	67mi
7 Feb	Alsager 5 SB	34:29	63.25	5mi
17 Jan	Not the Roman IX PB	54:38	60.22	12km
2009		Result	WAVA	Distance
25 Oct	Halloween Hellraiser PB	1:10:12	56.86	9mi
21 Jun	Stone St Michael's 10k SB	43:23	62.40	10km
2008		Result	WAVA	Distance
14 Sep	Robin Hood Half Marathon SB	1:44:31	56.14	13.1mi
10 Aug	Great Warford 10 SB	1:17:21	57.25	10mi
2006		Result	WAVA	Distance
15 Oct	Swindon Half Marathon SB	1:49:54	53.18	13.1mi
24 Sep	Cancer Research 10K - Bowood SB	48:50	54.90	10km

Run Totals

Swim Totals

Bike Totals

Walk Totals

Cross Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2021	77	72	61	99	83	128	86	94	113	60	0	0	872
2021	146	164	23	53	136	86	52	0	75	0	0	0	735
2020	0	0	0	0	3	17	8	3	2	0	0	0	33
2020	48	61	33	135	125	118	53	57	98	91	99	34	953
2020	122	124	117	22	184	0	0	42	17	43	0	0	671
2019	32	67	31	69	50	69	37	65	88	20	49	30	608
2019	0	0	30	36	106	47	0	0	89	0	0	0	307
2018	64	13	47	61	88	61	103	93	95	53	16	12	705
2018	0	0	62	65	169	99	0	103	96	0	0	0	593
2017	0	0	0	0	5	0	3	3	0	0	0	0	11
2017	71	110	101	71	74	38	67	52	76	55	47	44	807
2017	0	0	0	30	135	30	33	0	0	0	0	0	228
2016	121	107	105	54	87	44	71	54	62	31	82	96	914
2016	103	0	0	0	196	220	205	0	0	0	0	30	754
2015	20	13	29	42	18	57	48	46	58	65	71	57	523
2015	0	15	72	200	31	102	153	269	181	0	0	0	1023
2014	112	116	60	58	63	53	32	78	32	3	0	2	610
2014	0	0	0	97	136	155	137	97	29	0	0	0	652
2013	58	76	95	139	126	50	60	26	35	15	18	66	763
2013	187	168	0	31	31	77	31	0	37	29	0	6	597
2012	39	0	0	3	57	86	110	105	51	51	22	52	576
2012	38	5	0	152	116	32	55	0	0	0	0	0	398
2011	53	29	24	46	52	49	91	68	70	61	67	3	612
2011	110	0	146	68	101	132	60	28	63	0	0	0	708
2010	68	51	46	92	44	51	37	76	62	34	4	41	607
2010	45	0	67	0	0	0	86	50	190	140	0	0	578
2009	18	30	0	21	51	57	3	18	28	59	56	45	385
2009	167	0	0	0	18	16	0	70	143	0	0	0	413
2008	0	0	0	18	53	61	50	80	53	18	37	0	370
2008	0	0	0	80	82	212	90	26	140	206	206	0	1041
2007	0	0	0	0	0	0	0	0	8	30	0	0	38

Sat 25th Sep Sep 25	Sun 26th Sep Sep 26	Mon 27th Sep Sep 27	Tue 28th Sep Sep 28	Wed 29th Sep Sep 29	Thu 30th Sep Sep 30	Fri 1st Oct Oct 1
-	10mi, 1:28:14 Run - General Split Summary === 1) 1m - 9:37(9:37/m) 140/152bpm [1347b/mi] 126cal 6.23/6.55mph 2) 1m - 8:50(8:50/m) 150/154bpm [1325b/mi] 126cal 6.79/8.06mph 3) 1m - 8:40(8:40/m) 154/159bpm [1335b/mi] 125cal 6.92/7.41mph 4) 1m - 8:36(8:36/m) 152/158bpm [1308b/mi] 120cal 6.97/7.37mph 5) 1m - 8:49(8:49/m) 151/156bpm [1332b/mi] 119cal 6.8/7.16mph 6) 1m - 9:21(9:21/m) 150/157bpm [1402b/mi] 119cal 6.42/7.28mph 7) 1m - 8:45(8:45/m) 155/163bpm [1356b/mi] 123cal 6.86/7.45mph 8) 1m - 8:36(8:36/m) 154/156bpm [1325b/mi] 115cal 6.97/7.62mph 9) 1m - 8:33(8:33/m) 157/161bpm [1343b/mi] 121cal 7.01/7.41mph 10) 1m - 8:21(8:21/m) 159/164bpm [1327b/mi] 119cal 7.19/7.39mph 11) 0.01m - 4(8:18/m) 158/158bpm [1312b/mi] 7.22/7.33mph Add a comment	6.4mi, 53:09 Run - General Split Summary === 1) 1m - 8:39(8:39/m) 136/152bpm [1177b/mi] 107cal 6.93/7.78mph 2) 1m - 8:15(8:15/m) 149/158bpm [1230b/mi] 113cal 7.27/7.93mph 3) 1m - 8:17(8:17/m) 153/158bpm [1268b/mi] 116cal 7.24/7.6mph 4) 1m - 8:19(8:19/m) 155/159bpm [1290b/mi] 118cal 7.21/7.68mph 5) 1m - 8:09(8:09/m) 155/158bpm [1264b/mi] 115cal 7.36/7.72mph 6) 1m - 8:14(8:14/m) 155/159bpm [1276b/mi] 115cal 7.29/8.68mph 7) 0.39m - 3:14(8:24/m) 151/160bpm [1269b/mi] 39cal 7.14/8.54mph Add a comment	-	3.6mi, 29:24 Run - General Split Summary === 1) 1m - 8:59(8:59/m) 136/149bpm [1221b/mi] 112cal 6.69/7.45mph 2) 1m - 8:19(8:19/m) 149/158bpm [1239b/mi] 115cal 7.21/8.22mph 3) 1m - 7:42(7:42/m) 161/164bpm [1241b/mi] 115cal 7.78/8.35mph 4) 0.55m - 4:24(8:01/m) 159/165bpm [1274b/mi] 64cal 7.49/8.43mph Add a comment 8mi, 46:34 Bike - General Split Summary === 1) 5m - 27:07(5:25/m) 126/164bpm [683b/mi] 281cal 11.06/22.54mph 2) 2.99m - 19:27(6:30/m) 116/142bpm [753b/mi] 155cal 9.24/20.89mph Add a comment	7.7mi, 45:03 Bike - General Split Summary === 1) 5m - 30:06(6:01/m) 120/149bpm [722b/mi] 278cal 9.97/20.16mph 2) 2.7m - 14:58(5:33/m) 119/137bpm [660b/mi] 128cal 10.81/20.54mph Add a comment	3.4mi, 30:24 Run - General Split Summary === 1) 1m - 9:26(9:26/m) 141/161bpm [1330b/mi] 122cal 6.36/7.62mph 2) 1m - 8:49(8:49/m) 146/152bpm [1287b/mi] 119cal 6.8/7.37mph 3) 1m - 8:42(8:42/m) 151/158bpm [1315b/mi] 122cal 6.89/7.2mph 4) 0.41m - 3:27(8:25/m) 152/160bpm [1280b/mi] 48cal 7.12/7.56mph Add a comment
Sat 2nd Oct Oct 2	Sun 3rd Oct Oct 3	Mon 4th Oct Oct 4	Tue 5th Oct Oct 5	Wed 6th Oct Oct 6	Thu 7th Oct Oct 7	Fri 8th Oct Oct 8
-	26.5mi, 3:51:54 Run - General Split Summary === 1) 1m - 7:40(7:40/m) 138/147bpm [1058b/mi] 97cal 7.83/8.5mph 2) 1m - 7:35(7:35/m) 158/179bpm [1199b/mi] 111cal 7.9/8.6mph 3) 1m - 7:47(7:47/m) 169/180bpm [1315b/mi] 122cal 7.71/7.85mph 4) 1m - 7:56(7:56/m) 167/171bpm [1325b/mi] 123cal 7.56/8.01mph 5) 1m - 7:37(7:37/m) 163/170bpm [1242b/mi] 114cal 7.87/8.06mph 6) 1m - 7:55(7:55/m) 165/168bpm [1305b/mi] 120cal 7.59/7.72mph 7) 1m - 7:57(7:57/m) 167/169bpm [1328b/mi] 122cal 7.55/7.7mph 8) 1m - 7:54(7:54/m) 167/175bpm [1319b/mi] 121cal 7.59/7.97mph 9) 1m - 7:56(7:56/m) 166/170bpm [1316b/mi] 120cal 7.57/7.83mph 10) 1m - 7:58(7:58/m) 166/170bpm [1324b/mi] 118cal 7.53/7.95mph 11) 1m - 7:53(7:53/m) 168/173bpm [1324b/mi] 119cal 7.61/7.93mph 12) 1m - 7:56(7:56/m) 167/179bpm [1325b/mi] 119cal 7.56/7.76mph 13) 1m - 8:05(8:05/m) 176/179bpm [1422b/mi] 131cal 7.43/7.6mph 14) 1m - 8:08(8:08/m) 174/177bpm [1415b/mi] 130cal 7.38/7.64mph 15) 1m - 8:21(8:21/m) 178/186bpm [1485b/mi] 139cal 7.19/7.33mph 16) 1m - 7:54(7:54/m) 175/179bpm [1382b/mi] 127cal 7.6/7.78mph 17) 1m - 8:10(8:10/m) 173/176bpm [1412b/mi] 130cal 7.35/7.72mph 18) 1m - 8:30(8:30/m) 167/176bpm [1420b/mi] 122cal 7.06/7.51mph 19) 1m - 8:42(8:42/m) 166/172bpm [1443b/mi] 121cal 6.9/7.56mph 20) 1m - 9:08(9:08/m) 166/174bpm [1516b/mi] 125cal 6.57/7.66mph 21) 1m - 9:51(9:51/m) 161/172bpm [1585b/mi] 106cal 6.09/7.06mph 22) 1m - 10:37(10:37/m) 157/169bpm [1667b/mi] 90cal 5.65/7.2mph 23) 1m - 11:34(11:34/m) 154/165bpm [1782b/mi] 98cal 5.18/6.55mph 24) 1m - 12:00(12:00/m) 153/161bpm [1836b/mi] 87cal 5/6.32mph 25) 1m - 10:38(10:38/m) 157/162bpm [1670b/mi] 98cal 5.64/6.1mph 26) 1m - 11:23(11:23/m) 156/169bpm [1776b/mi] 99cal 5.27/6.35mph 27) 0.51m - 4:50(9:33/m) 161/165bpm [1537b/mi] 55cal 6.28/7.12mph Add a comment	-	-	6.5mi, 54:33 Run - General Split Summary === 1) 1m - 8:43(8:43/m) 142/153bpm [1237b/mi] 111cal 6.89/7.78mph 2) 1m - 8:12(8:12/m) 154/159bpm [1263b/mi] 116cal 7.32/7.85mph 3) 1m - 8:17(8:17/m) 157/162bpm [1302b/mi] 118cal 7.24/7.62mph 4) 1m - 8:23(8:23/m) 155/163bpm [1298b/mi] 118cal 7.16/7.49mph 5) 1m - 8:17(8:17/m) 155/163bpm [1283b/mi] 114cal 7.25/7.83mph 6) 1m - 8:43(8:43/m) 153/159bpm [1333b/mi] 114cal 6.89/7.31mph 7) 0.48m - 3:59(8:17/m) 153/160bpm [1266b/mi] 52cal 7.25/7.68mph Add a comment	-	-
Sat 9th Oct Oct 9	Sun 10th Oct Oct 10	Mon 11th Oct Oct 11	Tue 12th Oct Oct 12	Wed 13th Oct Oct 13	Thu 14th Oct Oct 14	Fri 15th Oct Oct 15
-	4.5mi, 38:00 Run - General Split Summary === 1) 1m - 9:18(9:18/m) 143/153bpm [1331b/mi] 121cal 6.45/7.74mph 2) 1m - 8:22(8:22/m) 151/159bpm [1263b/mi] 117cal 7.17/7.45mph 3) 1m - 8:09(8:09/m) 156/161bpm [1272b/mi] 117cal 7.36/7.6mph 4) 1m - 8:01(8:01/m) 158/163bpm [1266b/mi] 115cal 7.49/7.76mph 5) 0.52m - 4:10(8:01/m) 160/165bpm [1282b/mi] 60cal 7.49/8.35mph Add a comment	6.2mi, 45:30 Run - General Split Summary === 1) 1m - 7:28(7:28/m) 149/162bpm [1113b/mi] 103cal 8.03/8.33mph 2) 1m - 7:20(7:20/m) 165/169bpm [1209b/mi] 111cal 8.19/8.77mph 3) 1m - 7:23(7:23/m) 166/176bpm [1225b/mi] 112cal 8.13/8.87mph 4) 1m - 7:29(7:29/m) 166/171bpm [1242b/mi] 114cal 8.02/8.54mph 5) 1m - 7:08(7:08/m) 168/172bpm [1199b/mi] 110cal 8.4/8.85mph 6) 1m - 7:22(7:22/m) 163/176bpm [1200b/mi] 109cal 8.15/9.16mph 7) 0.19m - 1:20(7:06/m) 165/170bpm [1170b/mi] 20cal 8.46/8.77mph Add a comment 0.5mi, 5:02 Run - General Split Summary === 1) 0.47m - 5:02(10:42/m) 140/155bpm [1498b/mi] 61cal 5.61/6.95mph Add a comment	3.8mi, 34:14 Run - General Split Summary === 1) 0.5m - 4:52(9:45/m) 126/141bpm [1227b/mi] 55cal 6.16/6.45mph 2) 1m - 9:03(9:03/m) 142/149bpm [1286b/mi] 120cal 6.63/6.97mph 3) 1m - 8:38(8:38/m) 143/151bpm [1233b/mi] 112cal 6.96/7.2mph 4) 1m - 9:07(9:07/m) 148/152bpm [1350b/mi] 123cal 6.58/7.39mph 5) 0.25m - 2:34(10:25/m) 144/152bpm [1500b/mi] 32cal 5.76/6.72mph Add a comment	4mi, 33:28 Run - General Split Summary === 1) 1m - 10:10(10:10/m) 132/152bpm [1342b/mi] 115cal 5.9/14.07mph 2) 1m - 8:38(8:38/m) 136/158bpm [1174b/mi] 98cal 6.95/13.07mph 3) 1m - 6:23(6:23/m) 139/155bpm [886b/mi] 73cal 9.41/10.85mph 4) 0.96m - 8:17(8:39/m) 147/161bpm [1272b/mi] 99cal 6.94/10.37mph Add a comment	-	-
Sat 16th Oct Oct 16	Sun 17th Oct Oct 17	Mon 18th Oct Oct 18	Tue 19th Oct Oct 19	Wed 20th Oct Oct 20	Thu 21st Oct Oct 21	Fri 22nd Oct Oct 22
4.7mi, 34:16 Run - General Split Summary === 1) 1m - 7:18(7:18/m) 161/174bpm [1176b/mi] 109cal 8.22/9.33mph 2) 1m - 7:15(7:15/m) 176/184bpm [1277b/mi] 121cal 8.27/9.1mph 3) 1m - 7:28(7:28/m) 175/181bpm [1306b/mi] 123cal 8.04/8.72mph 4) 1m - 7:41(7:41/m) 175/180bpm [1344b/mi] 126cal 7.81/8.6mph 5) 0.66m - 4:34(6:56/m) 175/181bpm [1214b/mi] 75cal 8.65/9.87mph Add a comment	-	-	-	-	-	-