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SteveGleds M55

About

Race Times

All Races

Mileage

Training

kingstone runners Barnsley

Races
37
Miles
2950
Miles
77
WAVA
66.85%
5k
23:07
5M
40:02
10k
47:27
10M
1:31:55
Half
1:51:58
Mara
4:32:48

Planned Races
24th Nov 19	Clowne Half Marathon

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This user has collected 73 badges.

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Groups

This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game, Run The Sum 2018, UTMOST

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Buddies

Dist	Races	PB	WB	2008	2015	2016	2017	2018	2019
5km	2	23:07 7:26/mi	65.92			23:07 65.92			24:36 63.53
3.5mi	1	27:48 7:57/mi	57.90	27:48 57.90
3.7mi	4	29:54 8:05/mi	62.25					31:16 59.03	29:54 62.25
3.8mi	3	29:38 7:54/mi	63.12					29:38 63.12	30:30 61.85
4.3mi	5	38:47 9:08/mi	56.14					38:47 56.14
5mi	1	40:02 8:00/mi	62.92			40:02 62.92
5.5mi	1	43:01 7:49/mi	63.88		43:01 63.88
6mi	1	48:00 8:00/mi	63.81			48:00 63.81
10km	9	47:27 7:38/mi	66.85		52:34 59.84	47:27 66.85		48:44 66.19	51:03 63.72
10.2km	1	49:46 7:51/mi	65.01			49:46 65.01
7mi	1	54:43 7:49/mi	65.23		54:43 65.23
10mi	2	1:31:55 9:12/mi	56.73		1:33:40 55.19	1:31:55 56.73
10.3mi	1	1:58:07 11:28/mi	45.08		1:58:07 45.08
13.1mi	2	1:51:58 8:33/mi	61.37		1:51:58 61.37	1:53:26 61.11
26.2mi	1	4:32:48 10:25/mi	53.52				4:32:48 53.52

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	55	40	45	47	67	49	75	73	45	56	0	0	552
2019	0	0	0	0	0	0	0	0	36	0	0	0	36
2018	35	38	47	40	56	31	53	34	47	60	50	27	520
2018	0	0	0	0	0	0	0	0	3	2	0	0	4
2017	44	46	51	64	84	105	85	116	92	58	53	15	811
2017	0	0	0	0	0	15	0	0	0	0	0	0	15
2016	65	35	61	42	43	51	47	68	66	45	42	35	599
2016	0	14	3	0	0	4	0	0	0	0	0	0	21
2015	0	0	0	0	42	42	54	49	100	68	56	46	459
2014	0	0	0	0	0	0	0	0	0	9	0	0	9

Wed 25th Sep Sep 25	Thu 26th Sep Sep 26	Fri 27th Sep Sep 27	Sat 28th Sep Sep 28	Sun 29th Sep Sep 29	Mon 30th Sep Sep 30	Tue 1st Oct Oct 1
-	-	-	-	-	6.1mi, 1:01:55 Running - General	-
Wed 2nd Oct Oct 2	Thu 3rd Oct Oct 3	Fri 4th Oct Oct 4	Sat 5th Oct Oct 5	Sun 6th Oct Oct 6	Mon 7th Oct Oct 7	Tue 8th Oct Oct 8
6.3mi, 56:41 Running - General	-	-	-	-	10mi, 1:36:14 Running - General	-
Wed 9th Oct Oct 9	Thu 10th Oct Oct 10	Fri 11th Oct Oct 11	Sat 12th Oct Oct 12	Sun 13th Oct Oct 13	Mon 14th Oct Oct 14	Tue 15th Oct Oct 15
4.5mi, 38:02 Running - General	-	-	-	-	9.1mi, 1:38:49 Running - General	-
Wed 16th Oct Oct 16	Thu 17th Oct Oct 17	Fri 18th Oct Oct 18	Sat 19th Oct Oct 19	Sun 20th Oct Oct 20	Mon 21st Oct Oct 21	Tue 22nd Oct Oct 22
-	5.3mi, 46:20 Running - General	-	12mi, 1:54:38 Running - General	-	9.3mi, 1:28:27 Running - General	-

2019	Distance	Date	Result	WAVA
Spencers Dash 6	3.7mi	4 Sep	29:54	62.25%
Priory 10K	10km	17 Jul	51:03	63.72%
Barnsley parkrun #422	5km	29 Jun	24:36	63.53%
Spencers Dash 3	3.75mi	5 Jun	30:30	61.85%
Spencers Dash 2	3.7mi	1 May	30:30	61.02%
Trunce 2	4.25mi	29 Apr	43:39	50.31%
Spencers Dash 1	3.7mi	3 Apr	30:21	61.33%
Trunce 1	4.25mi	1 Apr	43:43	50.23%
2018	Distance	Date	Result	WAVA
Barnsley 10k	10km	25 Nov	48:44	66.19%
Spencers Dash 5	3.75mi	1 Aug	29:40	63.05%
Trunce 7	3.8mi	23 Jul	40:06	47.27%
Nostell Priory 10K	10km	18 Jul	51:11	63.02%
Spencers Dash 3	3.75mi	6 Jun	29:38	63.12%
Trunce 4	3.8mi	21 May	42:58	44.12%
Trunce 3	4.25mi	30 Apr	38:47	56.14%
Trunce 2	4.25mi	16 Apr	40:45	53.43%
Spencers Dash 1	3.7mi	4 Apr	31:16	59.03%
Trunce 1	4.25mi	26 Mar	42:53	50.78%
2017	Distance	Date	Result	WAVA
Yorkshire Marathon	26.2mi	8 Oct	4:32:48	53.52%
2016	Distance	Date	Result	WAVA
Leeds Abbey Dash	10km	6 Nov	47:27	66.85%
Bramley 10k	10.2km	23 Oct	49:46	65.01%
Vale of York Half Marathon	13.1mi	11 Sep	1:53:26	61.11%
West Yorkshire 5	5mi	14 Aug	40:02	62.92%
YVAA Halifax	6mi	10 Aug	48:00	63.81%
Otley 10	10mi	8 Jun	1:31:55	56.73%
Apperley Bridge Canter	10km	2 Jun	52:26	60.49%
John Carr 5k - Race 2	5km	11 May	23:07	65.92%
Overgate Hospice 10k	10km	17 Apr	53:26	59.36%
2015	Distance	Date	Result	WAVA
Bridlington Half Marathon	13.1mi	18 Oct	1:51:58	61.37%
Kirkstall Abbey 7	7mi	27 Sep	54:43	65.23%
Helen Windsor 10k, Greetland	10km	1 Jul	59:32	52.84%
YVAA Alwoodley	5.5mi	23 Jun	43:01	63.88%
Otley 10	10mi	10 Jun	1:33:40	55.19%
Apperley Bridge Canter	10km	28 May	52:34	59.84%
Bluebell Trail 10M	10.3mi	3 May	1:58:07	45.08%
Guiseley Gallop	10km	5 Apr	59:57	52.47%
2008	Distance	Date	Result	WAVA
Dam Flask Relay	3.5mi	25 Jun	27:48	57.90%

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SteveGleds M55

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2019

2018

2017

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2015

2008