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SteveGleds M55
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About
Race Times
All Races
Mileage
Training
-
Races
36 -
Miles
2806 -
Miles
41 -
WAVA
66.85% -
5k
23:07 -
5M
40:02 -
10k
47:27 -
10M
1:31:55 -
Half
1:51:58 -
Mara
4:32:48
Groups
This user is a member of Conquercise Game, FetchPoint Game, New Fetch Game, Run The Sum 2018, UTMOSTMember of the Month
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Buddies
- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2008 | 2015 | 2016 | 2017 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|
| 5km | 2 | 23:07
7:26/mi
|
65.92 | 23:07 65.92 | 24:36 63.53 | ||||
| 3.5mi | 1 | 27:48
7:57/mi
|
57.90 | 27:48 57.90 | |||||
| 3.7mi | 3 | 30:21
8:12/mi
|
61.33 | 31:16 59.03 | 30:21 61.33 | ||||
| 3.8mi | 3 | 29:38
7:54/mi
|
63.12 | 29:38 63.12 | 30:30 61.85 | ||||
| 4.3mi | 5 | 38:47
9:08/mi
|
56.14 | 38:47 56.14 | |||||
| 5mi | 1 | 40:02
8:00/mi
|
62.92 | 40:02 62.92 | |||||
| 5.5mi | 1 | 43:01
7:49/mi
|
63.88 | 43:01 63.88 | |||||
| 6mi | 1 | 48:00
8:00/mi
|
63.81 | 48:00 63.81 | |||||
| 10km | 9 | 47:27
7:38/mi
|
66.85 | 52:34 59.84 | 47:27 66.85 | 48:44 66.19 | 51:03 63.72 | ||
| 10.2km | 1 | 49:46
7:51/mi
|
65.01 | 49:46 65.01 | |||||
| 7mi | 1 | 54:43
7:49/mi
|
65.23 | 54:43 65.23 | |||||
| 10mi | 2 | 1:31:55
9:12/mi
|
56.73 | 1:33:40 55.19 | 1:31:55 56.73 | ||||
| 10.3mi | 1 | 1:58:07
11:28/mi
|
45.08 | 1:58:07 45.08 | |||||
| 13.1mi | 2 | 1:51:58
8:33/mi
|
61.37 | 1:51:58 61.37 | 1:53:26 61.11 | ||||
| 26.2mi | 1 | 4:32:48
10:25/mi
|
53.52 | 4:32:48 53.52 |
2019 |
Date | Result | WAVA |
| Priory 10K | 17 Jul | 51:03 | 63.72% |
| Barnsley parkrun #422 | 29 Jun | 24:36 | 63.53% |
| Spencers Dash 3 | 5 Jun | 30:30 | 61.85% |
| Spencers Dash 2 | 1 May | 30:30 | 61.02% |
| Trunce 2 | 29 Apr | 43:39 | 50.31% |
| Spencers Dash 1 | 3 Apr | 30:21 | 61.33% |
| Trunce 1 | 1 Apr | 43:43 | 50.23% |
2018 |
Date | Result | WAVA |
| Barnsley 10k | 25 Nov | 48:44 | 66.19% |
| Spencers Dash 5 | 1 Aug | 29:40 | 63.05% |
| Trunce 7 | 23 Jul | 40:06 | 47.27% |
| Nostell Priory 10K | 18 Jul | 51:11 | 63.02% |
| Spencers Dash 3 | 6 Jun | 29:38 | 63.12% |
| Trunce 4 | 21 May | 42:58 | 44.12% |
| Trunce 3 | 30 Apr | 38:47 | 56.14% |
| Trunce 2 | 16 Apr | 40:45 | 53.43% |
| Spencers Dash 1 | 4 Apr | 31:16 | 59.03% |
| Trunce 1 | 26 Mar | 42:53 | 50.78% |
2017 |
Date | Result | WAVA |
| Yorkshire Marathon | 8 Oct | 4:32:48 | 53.52% |
2016 |
Date | Result | WAVA |
| Leeds Abbey Dash | 6 Nov | 47:27 | 66.85% |
| Bramley 10k | 23 Oct | 49:46 | 65.01% |
| Vale of York Half Marathon | 11 Sep | 1:53:26 | 61.11% |
| West Yorkshire 5 | 14 Aug | 40:02 | 62.92% |
| YVAA Halifax | 10 Aug | 48:00 | 63.81% |
| Otley 10 | 8 Jun | 1:31:55 | 56.73% |
| Apperley Bridge Canter | 2 Jun | 52:26 | 60.49% |
| John Carr 5k - Race 2 | 11 May | 23:07 | 65.92% |
| Overgate Hospice 10k | 17 Apr | 53:26 | 59.36% |
2015 |
Date | Result | WAVA |
| Bridlington Half Marathon | 18 Oct | 1:51:58 | 61.37% |
| Kirkstall Abbey 7 | 27 Sep | 54:43 | 65.23% |
| Helen Windsor 10k, Greetland | 1 Jul | 59:32 | 52.84% |
| YVAA Alwoodley | 23 Jun | 43:01 | 63.88% |
| Otley 10 | 10 Jun | 1:33:40 | 55.19% |
| Apperley Bridge Canter | 28 May | 52:34 | 59.84% |
| Bluebell Trail 10M | 3 May | 1:58:07 | 45.08% |
| Guiseley Gallop | 5 Apr | 59:57 | 52.47% |
2008 |
Date | Result | WAVA |
| Dam Flask Relay | 25 Jun | 27:48 | 57.90% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 55 | 40 | 45 | 47 | 67 | 49 | 75 | 30 | 0 | 0 | 0 | 0 | 408 |
| 2018 | 35 | 38 | 47 | 40 | 56 | 31 | 53 | 34 | 47 | 60 | 50 | 27 | 520 |
| 2018 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 2 | 0 | 0 | 4 |
| 2017 | 44 | 46 | 51 | 64 | 84 | 105 | 85 | 116 | 92 | 58 | 53 | 15 | 811 |
| 2017 | 0 | 0 | 0 | 0 | 0 | 15 | 0 | 0 | 0 | 0 | 0 | 0 | 15 |
| 2016 | 65 | 35 | 61 | 42 | 43 | 51 | 47 | 68 | 66 | 45 | 42 | 35 | 599 |
| 2016 | 0 | 14 | 3 | 0 | 0 | 4 | 0 | 0 | 0 | 0 | 0 | 0 | 21 |
| 2015 | 0 | 0 | 0 | 0 | 42 | 42 | 54 | 49 | 100 | 68 | 56 | 46 | 459 |
| 2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 | 0 | 0 | 9 |
|
Sun 21st Jul
Jul 21
|
Mon 22nd Jul
Jul 22
|
Tue 23rd Jul
Jul 23
|
Wed 24th Jul
Jul 24
|
Thu 25th Jul
Jul 25
|
Fri 26th Jul
Jul 26
|
Sat 27th Jul
Jul 27
|
|
-
|
5.5mi,
1:05:16
Running - General |
-
|
7.5mi,
1:19:13
Running - General |
-
|
-
|
-
|
|
Sun 28th Jul
Jul 28
|
Mon 29th Jul
Jul 29
|
Tue 30th Jul
Jul 30
|
Wed 31st Jul
Jul 31
|
Thu 1st Aug
Aug 1
|
Fri 2nd Aug
Aug 2
|
Sat 3rd Aug
Aug 3
|
|
-
|
5.1mi,
51:57
Running - General |
0mi,
42
Running - General |
10.8mi,
1:44:14
Running - General |
-
|
-
|
3.1mi,
45:10
Running - General |
|
Sun 4th Aug
Aug 4
|
Mon 5th Aug
Aug 5
|
Tue 6th Aug
Aug 6
|
Wed 7th Aug
Aug 7
|
Thu 8th Aug
Aug 8
|
Fri 9th Aug
Aug 9
|
Sat 10th Aug
Aug 10
|
|
-
|
5.2mi,
51:42
Running - General |
-
|
3.8mi,
30:25
Running - General |
0.1mi,
2:52
Cross-Training - Walking |
-
|
-
|
|
Sun 11th Aug
Aug 11
|
Mon 12th Aug
Aug 12
|
Tue 13th Aug
Aug 13
|
Wed 14th Aug
Aug 14
|
Thu 15th Aug
Aug 15
|
Fri 16th Aug
Aug 16
|
Sat 17th Aug
Aug 17
|
|
10mi,
1:50:11
Running - General |
-
|
-
|
8.4mi,
1:30:22
Running - General |
-
|
-
|
-
|