Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

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Thanks,
Ian Williams aka Fetch

RunningRich M45

About
Race Times
All Races
Mileage
Training

  • Races
    158

  • Miles
    21180

  • Miles
    54

  • Miles
    4639

  • WAVA
    88.20%

  • 5k
    16:57

  • 5M
    29:12

  • 10k
    35:57

  • 10M
    59:23

  • Half
    1:15:16

  • 20M
    2:05:06

  • Mara
    2:36:56

  • 20k
    48:58

  • 56M
    3:06:56

  • 750m
    18:40

  • 3.8km
    1:40:26

About Me

Now a sub 2:37 marathon runner :-)

Race Standard

Canvasback Duck (83)

Current Status

Great few weeks, 1:15:16 at Bath Half and 2:36:56 at Manchester Marathon. Loving 2019, MV50 in August bring it on!!!

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