SpeedySteve
M55

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About Me
Been running now for 40 years. First `major' event was a 7 mile fun run around Bradford on Avon in Wiltshire at age 16 . Always loved XC. Thought my best days were behind me but joining Wimborne AC , getting a coach and a proper training plan have brought me back to some decent times for my age.
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Recent Blogs
The Stickler Oct 2017
Recent Training
31st Jan
General 5.7mi 45:05
30th Jan
General 5.2mi 48:02
27th Jan
General 4.6mi 41:43
25th Jan
General 5mi 42:19
21st Jan
General 6.6mi 46:26
12 Month Benchmarks Run
Mile 5:49
5k 19:16
5mi 31:55
10k 39:52
10mi 1:14:49
Half 1:41:09
20mi 3:07:39
Mara 4:20:43
50k 5:14:39
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Followers (1)
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