M55 Dorset

Pintail (76)
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STATUS Trying to find some form after an awful Manchester marathon in 21. Seeing some signs of improvement so optimistic.

About Me
Been running since 1995. Spent several years working up to an Ironman in 2015. Job done and within a year I just cant believe I did it ! Spent even longer aiming for 100th marathon and finally got there in 2016. Now just getting used to the fact I am older and slower but not given up on pushing myself.
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Recent Blogs
Add a title here Nov 2012
Add a title here Nov 2012
My parkrun
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Recent Training
26th Sep
General 7mi 40:53
25th Sep
General 5mi 42:40
25th Sep
General 2.5mi 25:59
24th Sep
General 1.5mi 16:35
24th Sep
Race 6.3mi 41:26
12 Month Benchmarks Run Bike
Mile 2:45 3:50
5k 8:54 13:03
5mi 14:24 22:15
10k 18:03 27:59
10mi 1:09:31 45:45
Half 1:33:01 1:02:57
20mi 2:33:46 1:40:03
Mara 3:33:53 2:59:47
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2023 Targets Set your targets
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Buddies (15)
Followers (1)
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