Free training log and race listings for runners, bikers and swimmers

Daz1 M40

About

Race Times

All Races

Mileage

Training

Blog

No clubs listed.

Races
29
Miles
3126
Miles
6
WAVA
61.64%
Mile
12:52
5k
21:16
10k
46:14
10M
1:27:20
Half
1:52:24
Mara
4:15:56

About Me

I'm only human after all...

Current Status

Fiddle de de de de

Planned Races

23 Jun 18	HARP 24
11 Aug 18	Stour Valley Path 100km (SVP100)

Groups

This user is a member of 100 miles a month 2014, Brighton 2014 Dinner, Conquercise Game, Essex/East London Runners, FERC, FetchPoint Game, Garmin Forerunners, GPS Users, MK Marathon Fetchpoint, New Fetch Game, parkrun, Sub-45 10k, Swimmers, UTMOST

2018 Targets

RUN
1500

Set your targets for 2018

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £60 of goodies from our lovely sponsor!

Click here to nominate | See current nominees

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Buddies

Dist	Race	Best	Pace	WAVA	Races	2008	2009	2011	2012	2014	2015	2016	2017	2018
1mi	City of London Mile1mi	12:52	12:52	30.06	1							12:52
5km	Norwich parkrun5km	21:16	6:51	61.64	10				21:16	23:56	25:08	25:57
10km	Bungay Black Dog Summer Series Race 110km	46:14	7:26	59.02	7	1:04:00	47:20		46:14			1:12:10
10mi	Great Baddow 1010mi	1:27:20	8:44	51.73	2		1:28:59			1:27:20
13.1mi	Norwich Half Marathon13.1mi	1:52:24	8:35	52.77	2	2:02:31		1:52:24
26.2mi	Brighton Marathon26.2mi	4:15:56	9:46	48.81	4					4:15:56	4:50:44		5:06:42
33.2mi	Suffolk Coastal Trail Ultra33.2mi	6:33:40	11:51	40.86	1								6:33:40
45mi	St Peters Way Ultra45mi	12:01:24	16:02	30.22	1									12:01:24

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2018	61	45	36	36	45	0	0	0	0	0	0	0	224
2017	64	49	32	19	82	140	140	140	83	89	50	47	935
2016	17	10	9	16	27	11	21	27	18	48	7	72	284
2015	9	17	28	39	23	0	16	0	3	0	0	0	135
2014	100	48	60	45	28	15	43	48	29	16	0	0	432
2013	9	0	0	0	36	0	10	0	8	63	73	56	254
2012	0	0	8	0	23	75	46	50	0	0	0	0	202
2011	0	0	0	0	0	0	0	17	5	27	21	11	81
2010	0	2	3	0	0	4	0	0	3	3	3	0	19
2009	30	14	0	45	49	75	64	100	38	22	21	6	464
2009	0	0	0	5	0.5	0	0	0	0	0	0	0	5.5
2008	0	0	0	0	0	0	9	19	31	11	27	0	97

Mon 23rd Apr Apr 23	Tue 24th Apr Apr 24	Wed 25th Apr Apr 25	Thu 26th Apr Apr 26	Fri 27th Apr Apr 27	Sat 28th Apr Apr 28	Sun 29th Apr Apr 29
6.3m, 1:01:38 Running - General First run of a 16 week Hal Koerner plan aiming for 100km. Legs feeling fresh. Split Summary === 1) 1m - 9:14(9:14/m) 121cal 6.49/8.1mph 2) 1m - 9:44(9:44/m) 123cal 6.16/6.74mph 3) 1m - 10:04(10:04/m) 123cal 5.96/7.31mph 4) 1m - 10:50(10:50/m) 119cal 5.54/7.41mph 5) 1m - 9:29(9:29/m) 122cal 6.32/7.43mph 6) 1m - 9:03(9:03/m) 121cal 6.63/6.87mph 7) 0.31m - 3:13(10:16/m) 40cal 5.85/6.72mph Add a comment	-	-	4m, 36:00 Running - General Add a comment	-	14.5m, 2:32:57 Running - Medium Long Run Split Summary === 1) 1m - 9:39(9:39/m) 121cal 6.22/6.55mph 2) 1m - 9:51(9:51/m) 122cal 6.09/6.35mph 3) 1m - 9:53(9:53/m) 122cal 6.07/6.37mph 4) 1m - 9:56(9:56/m) 122cal 6.04/6.16mph 5) 1m - 10:02(10:02/m) 123cal 5.98/6.72mph 6) 1m - 9:59(9:59/m) 122cal 6.02/6.14mph 7) 1m - 10:24(10:24/m) 122cal 5.77/6.82mph 8) 1m - 9:57(9:57/m) 122cal 6.03/6.32mph 9) 1m - 10:02(10:02/m) 122cal 5.98/6.07mph 10) 1m - 11:46(11:46/m) 112cal 5.1/6.26mph 11) 1m - 9:56(9:56/m) 122cal 6.04/6.53mph 12) 1m - 11:59(11:59/m) 113cal 5.01/7.03mph 13) 1m - 10:54(10:54/m) 117cal 5.51/6.35mph 14) 1m - 12:55(12:55/m) 113cal 4.65/6.68mph 15) 0.45m - 5:45(12:55/m) 53cal 4.65/6.8mph Add a comment	-
Mon 30th Apr Apr 30	Tue 1st May May 1	Wed 2nd May May 2	Thu 3rd May May 3	Fri 4th May May 4	Sat 5th May May 5	Sun 6th May May 6
-	-	-	4.5m, 40:00 Running - General Add a comment	-	-	-
Mon 7th May May 7	Tue 8th May May 8	Wed 9th May May 9	Thu 10th May May 10	Fri 11th May May 11	Sat 12th May May 12	Sun 13th May May 13
-	7.3m, 1:10:38 Running - General Split Summary === 1) 1m - 9:13(9:13/m) 122cal 6.51/7.01mph 2) 1m - 9:35(9:35/m) 121cal 6.26/7.1mph 3) 1m - 9:26(9:26/m) 121cal 6.36/6.59mph 4) 1m - 9:35(9:35/m) 122cal 6.26/7.33mph 5) 1m - 10:19(10:19/m) 120cal 5.81/7.08mph 6) 1m - 9:45(9:45/m) 122cal 6.16/6.47mph 7) 1m - 9:37(9:37/m) 122cal 6.24/6.45mph 8) 0.31m - 3:07(10:01/m) 39cal 5.99/6.37mph Add a comment	5m, 45:27 Running - General Split Summary === 1) 1m - 9:02(9:02/m) 122cal 6.64/15.42mph 2) 1m - 8:57(8:57/m) 121cal 6.71/6.87mph 3) 1m - 9:10(9:10/m) 121cal 6.54/6.8mph 4) 1m - 9:13(9:13/m) 121cal 6.51/7.64mph 5) 1m - 8:56(8:56/m) 122cal 6.72/7.49mph 6) 0.01m - 8(10:43/m) 1cal 5.6/6.51mph Add a comment	3.3m, 28:37 Running - General Split Summary === 1) 1m - 8:47(8:47/m) 124cal 6.83/11.12mph 2) 1m - 8:35(8:35/m) 121cal 6.99/7.31mph 3) 1m - 8:46(8:46/m) 121cal 6.85/7.24mph 4) 0.27m - 2:29(9:09/m) 33cal 6.56/6.95mph Add a comment 4m, 35:00 Running - General Add a comment	-	12.2m, 2:19:30 Running - Medium Long Run Split Summary === 1) 1m - 10:17(10:17/m) 121cal 5.83/6.95mph 2) 1m - 10:46(10:46/m) 125cal 5.57/7.06mph 3) 1m - 10:18(10:18/m) 117cal 5.83/6.7mph 4) 1m - 14:59(14:59/m) 115cal 4/7.26mph 5) 1m - 11:10(11:10/m) 116cal 5.37/7.64mph 6) 1m - 13:23(13:23/m) 110cal 4.49/6.91mph 7) 1m - 12:57(12:57/m) 106cal 4.63/7.91mph 8) 1m - 12:27(12:27/m) 116cal 4.82/7.39mph 9) 1m - 11:19(11:19/m) 120cal 5.3/6.91mph 10) 1m - 9:44(9:44/m) 121cal 6.16/6.93mph 11) 1m - 10:29(10:29/m) 117cal 5.72/6.39mph 12) 1m - 9:21(9:21/m) 121cal 6.42/6.82mph 13) 0.19m - 2:20(12:22/m) 23cal 4.85/7.1mph Add a comment	-
Mon 14th May May 14	Tue 15th May May 15	Wed 16th May May 16	Thu 17th May May 17	Fri 18th May May 18	Sat 19th May May 19	Sun 20th May May 20
-	-	-	-	-	9m, 1:48:13 Running - General Split Summary === 1) 1m - 13:23(13:23/m) 114cal 4.48/19.12mph 2) 1m - 10:53(10:53/m) 123cal 5.51/7.6mph 3) 1m - 10:57(10:57/m) 117cal 5.48/6.57mph 4) 1m - 13:19(13:19/m) 112cal 4.51/6.32mph 5) 1m - 12:03(12:03/m) 115cal 4.98/6.68mph 6) 1m - 16:20(16:20/m) 98cal 3.68/6.76mph 7) 1m - 10:35(10:35/m) 123cal 5.67/7.12mph 8) 1m - 10:07(10:07/m) 123cal 5.93/6.18mph 9) 1m - 10:32(10:32/m) 117cal 5.7/7.49mph 10) 0m - 4(17:45/m) 3.38/6.22mph Add a comment	-

2018	Date	Result	WAVA
St Peters Way Ultra	25 Feb	12:01:24	30.22%
2017	Date	Result	WAVA
Suffolk Coastal Trail Ultra	21 Oct	6:33:40	40.86%
Milton Keynes Marathon	1 May	5:06:42	41.39%
2016	Date	Result	WAVA
Basildon parkrun	3 Sep	25:57	51.83%
Basildon parkrun	27 Aug	27:28	48.96%
City of London Mile	19 Jun	12:52	30.06%
Hadleigh Legacy 10k	31 Jan	1:12:10	38.51%
2015	Date	Result	WAVA
Basildon parkrun	19 Sep	27:45	48.11%
London Marathon	26 Apr	4:50:44	43.14%
Hockley Woods parkrun	11 Apr	27:24	48.39%
Hockley Woods parkrun	28 Mar	27:41	47.90%
Basildon parkrun	14 Mar	25:08	52.76%
2014	Date	Result	WAVA
Baxters Loch Ness Marathon	28 Sep	4:34:44	45.51%
Basildon parkrun	20 Sep	24:57	53.14%
Basildon parkrun	23 Aug	23:56	55.40%
Great Baddow 10	18 May	1:27:20	51.73%
Brighton Marathon	6 Apr	4:15:56	48.81%
2012	Date	Result	WAVA
Norwich parkrun	14 Jul	21:16	61.64%
Bungay Black Dog Summer Series Race 1	6 Jun	46:14	59.02%
Norwich Parkrun	12 May	22:50	57.41%
2011	Date	Result	WAVA
Norwich Half Marathon	27 Nov	1:52:24	52.77%
2009	Date	Result	WAVA
NRR XC Series Race 1	22 Nov	59:09	47.44%
Reepham Summer 10k	16 Aug	49:54	54.07%
Humpty Dumpty 10k	28 Jun	49:12	54.84%
Guy Fawkes 10k	5 Jun	47:20	57.00%
Reedham Ten	1 Feb	1:28:59	49.89%
The Wymondham New Year's Day 10K	1 Jan	52:48	50.98%
2008	Date	Result	WAVA
City of Norwich Half Marathon	30 Nov	2:02:31	48.34%
Hearts first jog 10k Blickling hall	14 Sep	1:04:00	42.04%

Daz1 M40

About Me

Current Status

Planned Races

Groups

2018 Targets

Member of the Month

Do You Know This User?

Buddies

2018

2017

2016

2015

2014

2012

2011

2009

2008