Welcome To Fetcheveryone

Split Summary
===
1) 1m - 10:10(10:10/m) 114/125bpm 101cal 5.9/6.97mph
2) 1m - 9:43(9:43/m) 121/129bpm 102cal 6.17/6.76mph
3) 1m - 10:14(10:14/m) 129/135bpm 119cal 5.86/6.24mph
4) 0.73m - 7:08(9:44/m) 123/129bpm 67cal 6.16/6.35mph

Split Summary
===
1) 1m - 9:47(9:47/m) 121/130bpm 110cal 6.13/6.51mph
2) 0.37m - 3:21(9:01/m) 131/143bpm 41cal 6.65/10.46mph
3) 0.25m - 1:50(7:18/m) 148/157bpm 26cal 8.21/8.39mph
4) 0.16m - 2:00(12:36/m) 134/156bpm 24cal 4.76/8.31mph
5) 0.25m - 1:50(7:21/m) 147/158bpm 26cal 8.17/8.29mph
6) 0.16m - 2:00(12:53/m) 136/159bpm 24cal 4.66/8.08mph
7) 0.25m - 1:53(7:32/m) 146/160bpm 25cal 7.96/8.39mph
8) 0.18m - 2:00(11:08/m) 137/159bpm 25cal 5.38/8.14mph
9) 1m - 10:01(10:01/m) 126/135bpm 98cal 5.99/6.24mph
10) 0.22m - 2:07(9:46/m) 131/135bpm 23cal 6.14/6.22mph

Split Summary
===
1) 1m - 10:14(10:14/m) 120/127bpm 113cal 5.86/6.35mph
2) 1m - 9:39(9:39/m) 127/134bpm 112cal 6.21/6.8mph
3) 1m - 10:04(10:04/m) 126/133bpm 108cal 5.96/6.28mph
4) 0.21m - 2:05(9:51/m) 124/128bpm 21cal 6.09/6.26mph

Split Summary
===
1) 0m - 25:03(0/m) 83/109bpm 72cal

Split Summary
===
1) 1m - 19:29(19:29/m) 95/108bpm 89cal 61/69rpm 3.08/3.53mph
2) 1m - 19:16(19:16/m) 105/133bpm 115cal 60/65rpm 3.11/3.72mph
3) 1m - 19:49(19:49/m) 125/136bpm 147cal 59/64rpm 3.03/3.72mph
4) 1m - 20:19(20:19/m) 128/144bpm 147cal 60/65rpm 2.95/3.59mph
5) 0.22m - 4:16(19:45/m) 128/137bpm 29cal 60/121rpm 3.04/3.61mph

Split Summary
===
1) 0m - 19:15(0/m) 101/136bpm 103cal 61/66rpm
2) 0m - 21:35(0/m) 124/137bpm 168cal 60/66rpm
3) 0m - 20:17(0/m) 127/143bpm 152cal 60/66rpm
4) 0m - 16:52(0/m) 94/138bpm 62cal 61/65rpm
5) 0m - 10:56(0/m) 99/138bpm 51cal 60/65rpm

Split Summary
===
1) 1m - 9:40(9:40/m) 119/140bpm 104cal 6.21/6.59mph
2) 0.21m - 2:24(11:36/m) 119/137bpm 23cal 5.18/7.47mph
3) 0.11m - 1:00(8:43/m) 128/132bpm 11cal 6.88/6.97mph
4) 0.11m - 1:00(8:50/m) 136/138bpm 13cal 6.79/7.1mph
5) 0.13m - 1:00(7:58/m) 142/145bpm 14cal 7.54/7.58mph
6) 0.18m - 2:00(10:51/m) 129/144bpm 24cal 5.53/7.18mph
7) 0.83m - 7:00(8:26/m) 144/152bpm 100cal 7.12/7.68mph
8) 0.27m - 3:00(10:55/m) 129/147bpm 34cal 5.49/7.01mph
9) 0.38m - 3:00(7:53/m) 151/159bpm 44cal 7.62/7.68mph
10) 0.46m - 5:00(10:50/m) 128/159bpm 49cal 5.54/7.41mph
11) 1m - 9:59(9:59/m) 126/136bpm 90cal 6.02/6.22mph
12) 1m - 10:09(10:09/m) 129/140bpm 97cal 5.91/6.49mph
13) 0.34m - 3:27(10:09/m) 133/138bpm 36cal 5.91/6.24mph

Split Summary
===
1) 1m - 10:11(10:11/m) 111/129bpm 97cal 5.89/6.35mph
2) 1m - 10:26(10:26/m) 123/138bpm 112cal 5.75/6.91mph
3) 1m - 10:09(10:09/m) 116/130bpm 89cal 5.91/6.41mph
4) 1m - 10:20(10:20/m) 121/131bpm 95cal 5.8/6.2mph
5) 1m - 10:25(10:25/m) 122/133bpm 94cal 5.76/6.05mph
6) 1m - 10:13(10:13/m) 119/132bpm 80cal 5.88/6.66mph
7) 1m - 10:18(10:18/m) 119/127bpm 80cal 5.83/6.01mph
8) 1m - 10:27(10:27/m) 123/132bpm 91cal 5.74/6.05mph
9) 1m - 10:19(10:19/m) 126/141bpm 95cal 5.82/6.12mph
10) 0.01m - 8(9:51/m) 127/128bpm 1cal 6.1/5.85mph

Split Summary
===
1) 0m - 26:34(0/m) 89/122bpm 175cal

Split Summary
===
1) 1m - 20:06(20:06/m) 113/135bpm 143cal 59/65rpm 2.99/4.17mph
2) 1m - 19:27(19:27/m) 134/145bpm 183cal 58/65rpm 3.08/4.11mph
3) 1m - 19:30(19:30/m) 131/140bpm 146cal 59/64rpm 3.08/4.01mph
4) 0.02m - 27(22:42/m) 125/127bpm 2cal 57/59rpm 2.64/3.7mph

Split Summary
===
1) 1m - 10:07(10:07/m) 114/126bpm 101cal 5.93/6.22mph
2) 1m - 10:12(10:12/m) 120/134bpm 108cal 5.88/6.62mph
3) 1m - 9:32(9:32/m) 126/136bpm 106cal 6.29/6.49mph
4) 1m - 9:33(9:33/m) 128/138bpm 105cal 6.28/6.51mph
5) 0.03m - 18(9:42/m) 133/135bpm 3cal 6.18/6.43mph

4 x quarter mile hill repeats, 2 min recoveries

Split Summary
===
1) 1m - 10:02(10:02/m) 116/130bpm 105cal 5.97/6.62mph
2) 0.43m - 3:43(8:37/m) 130/141bpm 46cal 6.96/8.64mph
3) 0.25m - 1:51(7:22/m) 149/158bpm 27cal 8.14/8.93mph
4) 0.18m - 2:00(10:59/m) 133/157bpm 25cal 5.46/7.95mph
5) 0.25m - 1:56(7:42/m) 146/158bpm 26cal 7.78/8.45mph
6) 0.18m - 2:00(11:14/m) 135/158bpm 25cal 5.34/7.83mph
7) 0.25m - 1:51(7:25/m) 150/161bpm 27cal 8.09/8.93mph
8) 0.19m - 2:00(10:42/m) 138/160bpm 26cal 5.61/8.1mph
9) 0.25m - 1:50(7:21/m) 149/162bpm 26cal 8.16/8.62mph
10) 0.18m - 2:00(11:08/m) 138/162bpm 26cal 5.39/8.62mph
11) 1m - 9:42(9:42/m) 129/140bpm 99cal 6.19/6.41mph
12) 0.28m - 2:42(9:30/m) 133/137bpm 30cal 6.31/6.43mph

Split Summary
===
1) 0m - 23:30(0/m) 92/111bpm 77cal

Split Summary
===
1) 1m - 9:59(9:59/m) 117/126bpm 105cal 6.02/6.45mph
2) 1m - 9:27(9:27/m) 128/138bpm 114cal 6.36/6.62mph
3) 1m - 9:30(9:30/m) 132/140bpm 118cal 6.32/6.66mph
4) 0.24m - 2:16(9:27/m) 132/135bpm 27cal 6.36/6.45mph

Split Summary
===
1) 1m - 19:03(19:03/m) 105/125bpm 112cal 60/64rpm 3.15/4.01mph
2) 1m - 26:03(26:03/m) 116/134bpm 164cal 60/66rpm 2.3/3.65mph
3) 0.73m - 14:10(19:29/m) 126/176bpm 105cal 60/66rpm 3.08/3.63mph

Split Summary
===
1) 0m - 25:39(0/m) 104/130bpm 137cal

Split Summary
===
1) 1m - 9:34(9:34/m) 119/140bpm 103cal 6.28/6.68mph
2) 0.23m - 3:20(14:30/m) 114/137bpm 29cal 4.14/6.78mph
3) 0.62m - 5:47(9:19/m) 128/135bpm 69cal 6.44/7.1mph
4) 0.62m - 5:40(9:07/m) 136/142bpm 75cal 6.57/6.72mph
5) 0.62m - 5:31(8:53/m) 137/142bpm 74cal 6.75/7.16mph
6) 0.62m - 5:20(8:36/m) 144/148bpm 76cal 6.98/7.2mph
7) 0.62m - 4:58(8:00/m) 148/150bpm 73cal 7.5/7.78mph
8) 1m - 9:48(9:48/m) 136/148bpm 115cal 6.12/7.72mph
9) 0.94m - 9:01(9:33/m) 134/141bpm 95cal 6.28/6.64mph

Split Summary
===
1) 1m - 9:59(9:59/m) 113/128bpm 99cal 6.02/6.32mph
2) 1m - 9:57(9:57/m) 120/127bpm 103cal 6.03/6.28mph
3) 1m - 9:49(9:49/m) 121/129bpm 97cal 6.12/6.47mph
4) 1m - 10:12(10:12/m) 124/134bpm 105cal 5.88/6.49mph
5) 1m - 10:04(10:04/m) 125/136bpm 98cal 5.96/6.16mph
6) 1m - 10:11(10:11/m) 127/134bpm 103cal 5.89/6.28mph
7) 1m - 10:00(10:00/m) 122/133bpm 78cal 6/6.49mph
8) 1m - 10:07(10:07/m) 125/134bpm 88cal 5.93/6.18mph
9) 1m - 9:50(9:50/m) 127/136bpm 86cal 6.1/6.82mph
10) 0.14m - 1:22(9:25/m) 125/128bpm 10cal 6.38/6.35mph

Split Summary
===
1) 1m - 19:15(19:15/m) 118/136bpm 152cal 60/72rpm 3.12/3.82mph
2) 1m - 23:54(23:54/m) 125/136bpm 177cal 60/66rpm 2.51/3.99mph
3) 0.71m - 13:58(19:39/m) 127/140bpm 101cal 59/63rpm 3.06/3.51mph

Split Summary
===
1) 0m - 24:02(0/m) 106/131bpm 127cal

Split Summary
===
1) 1m - 10:01(10:01/m) 116/126bpm 107cal 5.99/6.68mph
2) 1m - 9:44(9:44/m) 126/135bpm 114cal 6.16/6.55mph
3) 1m - 9:42(9:42/m) 128/138bpm 108cal 6.19/6.74mph
4) 1m - 9:40(9:40/m) 131/137bpm 113cal 6.2/6.57mph
5) 0.04m - 22(8:56/m) 127/129bpm 3cal 6.71/6.24mph

Split Summary
===
1) 1m - 9:36(9:36/m) 117/129bpm 100cal 6.25/7.28mph
2) 0.19m - 1:50(9:30/m) 131/140bpm 22cal 6.31/9.16mph
3) 0.25m - 1:54(7:34/m) 146/155bpm 27cal 7.93/8.27mph
4) 0.17m - 2:00(11:49/m) 127/155bpm 23cal 5.08/7.68mph
5) 0.25m - 1:58(7:53/m) 143/156bpm 27cal 7.61/8.01mph
6) 0.16m - 2:00(12:24/m) 129/154bpm 22cal 4.84/7.26mph
7) 0.25m - 1:55(7:41/m) 146/159bpm 26cal 7.81/8.01mph
8) 0.18m - 2:00(11:17/m) 133/159bpm 24cal 5.31/7.78mph
9) 0.25m - 1:53(7:31/m) 149/165bpm 26cal 7.98/9.29mph
10) 0.18m - 2:00(11:15/m) 137/164bpm 24cal 5.33/8.56mph
11) 1m - 10:06(10:06/m) 127/136bpm 101cal 5.94/6.3mph
12) 0.64m - 10:16(15:59/m) 114/134bpm 74cal 3.75/6.12mph

Split Summary
===
1) 0m - 30:05(0/m) 110/141bpm 185cal
2) 0m - 1(0/m) 85/85bpm

Split Summary
===
1) 1m - 9:39(9:39/m) 117/134bpm 101cal 6.21/6.51mph
2) 1m - 9:26(9:26/m) 126/134bpm 107cal 6.37/6.59mph
3) 1m - 9:18(9:18/m) 129/139bpm 105cal 6.45/7.16mph
4) 0.28m - 2:43(9:43/m) 133/138bpm 33cal 6.18/6.57mph

Split Summary
===
1) 0m - 19:09(0/m) 80/104bpm 30cal

Split Summary
===
1) 1m - 9:34(9:34/m) 118/133bpm 103cal 6.27/6.59mph
2) 0.2m - 1:50(9:20/m) 122/129bpm 20cal 6.43/6.55mph
3) 0.22m - 2:00(8:58/m) 125/132bpm 23cal 6.69/6.82mph
4) 0.23m - 2:00(8:33/m) 134/140bpm 26cal 7.02/6.93mph
5) 0.24m - 2:00(8:18/m) 136/141bpm 27cal 7.23/7.56mph
6) 0.19m - 2:00(10:19/m) 128/138bpm 23cal 5.82/7.56mph
7) 1m - 8:28(8:28/m) 138/145bpm 114cal 7.08/7.85mph
8) 0.18m - 1:32(8:22/m) 141/145bpm 21cal 7.17/7.35mph
9) 0.29m - 3:00(10:19/m) 125/139bpm 27cal 5.82/7.24mph
10) 0.63m - 5:00(7:58/m) 140/146bpm 67cal 7.54/7.81mph
11) 0.47m - 5:00(10:38/m) 119/143bpm 38cal 5.64/7.91mph
12) 1m - 9:47(9:47/m) 124/138bpm 80cal 6.14/6.57mph
13) 0.62m - 6:03(9:48/m) 128/134bpm 54cal 6.12/6.47mph

Split Summary
===
1) 1m - 9:54(9:54/m) 114/123bpm 101cal 6.06/6.37mph
2) 1m - 9:40(9:40/m) 120/127bpm 103cal 6.21/6.55mph
3) 1m - 9:52(9:52/m) 123/135bpm 105cal 6.09/6.51mph
4) 1m - 9:53(9:53/m) 121/136bpm 92cal 6.07/6.68mph
5) 1m - 9:56(9:56/m) 118/129bpm 82cal 6.04/6.49mph
6) 1m - 10:01(10:01/m) 122/131bpm 89cal 5.99/6.43mph
7) 1m - 10:15(10:15/m) 128/135bpm 107cal 5.85/6.39mph
8) 1m - 9:53(9:53/m) 125/140bpm 88cal 6.07/6.62mph
9) 1m - 9:50(9:50/m) 124/138bpm 78cal 6.1/6.55mph
10) 1m - 9:48(9:48/m) 131/138bpm 100cal 6.12/6.45mph
11) 0.03m - 17(9:48/m) 128/129bpm 2cal 6.12/6.26mph

Split Summary
===
1) 1m - 18:18(18:18/m) 125/147bpm 163cal 63/115rpm 3.28/4.91mph
2) 1m - 18:00(18:00/m) 128/142bpm 148cal 62/66rpm 3.33/4.11mph
3) 1m - 17:46(17:46/m) 138/152bpm 169cal 62/85rpm 3.38/4.55mph
4) 1m - 18:44(18:44/m) 125/140bpm 106cal 62/67rpm 3.2/3.82mph
5) 0.24m - 4:34(19:05/m) 122/126bpm 22cal 61/64rpm 3.14/3.65mph

Split Summary
===
1) 0m - 27:51(0/m) 79/105bpm 74cal

Split Summary
===
1) 1m - 19:00(19:00/m) 125/141bpm 174cal 61/66rpm 3.16/3.78mph
2) 1m - 26:53(26:53/m) 128/143bpm 207cal 61/69rpm 2.23/3.78mph
3) 0.94m - 17:23(18:34/m) 133/147bpm 138cal 61/66rpm 3.23/4.3mph

Split Summary
===
1) 1m - 10:04(10:04/m) 113/124bpm 98cal 5.96/6.76mph
2) 1m - 9:42(9:42/m) 116/127bpm 93cal 6.19/6.47mph
3) 1m - 9:54(9:54/m) 123/132bpm 105cal 6.06/6.53mph
4) 1m - 9:36(9:36/m) 119/129bpm 83cal 6.25/6.74mph
5) 1m - 9:37(9:37/m) 120/125bpm 80cal 6.24/6.68mph
6) 0.04m - 22(9:44/m) 120/124bpm 3cal 6.16/6.2mph

Split Summary
===
1) 1m - 9:37(9:37/m) 118/128bpm 105cal 6.24/7.58mph
2) 0.2m - 1:47(8:57/m) 129/140bpm 21cal 6.7/9.27mph
3) 0.25m - 1:57(7:48/m) 144/154bpm 28cal 7.69/8.1mph
4) 0.17m - 2:00(11:31/m) 124/151bpm 23cal 5.21/7.76mph
5) 0.25m - 1:57(7:49/m) 142/155bpm 26cal 7.67/8.14mph
6) 0.18m - 2:00(11:25/m) 127/154bpm 23cal 5.26/7.68mph
7) 0.25m - 1:54(7:36/m) 143/155bpm 26cal 7.89/8.14mph
8) 0.19m - 2:00(10:33/m) 129/155bpm 23cal 5.69/8.04mph
9) 0.25m - 1:54(7:36/m) 144/155bpm 26cal 7.9/9.27mph
10) 0.18m - 2:00(11:01/m) 128/156bpm 22cal 5.45/8.04mph
11) 0.25m - 1:53(7:33/m) 144/161bpm 25cal 7.95/8.06mph
12) 0.19m - 2:00(10:35/m) 136/160bpm 25cal 5.67/8.04mph
13) 1m - 9:51(9:51/m) 120/128bpm 73cal 6.09/6.35mph
14) 0.02m - 10(10:40/m) 124/126bpm 1cal 5.62/6.16mph

Split Summary
===
1) 1m - 9:55(9:55/m) 115/124bpm 103cal 6.05/6.45mph
2) 1m - 9:41(9:41/m) 120/128bpm 100cal 6.2/6.57mph
3) 1m - 9:27(9:27/m) 126/134bpm 106cal 6.35/6.74mph
4) 0.14m - 1:18(9:06/m) 123/128bpm 13cal 6.59/6.49mph

Split Summary
===
1) 0m - 27:04(0/m) 121/161bpm 209cal

Split Summary
===
1) 1m - 18:43(18:43/m) 116/138bpm 148cal 61/66rpm 3.21/3.9mph
2) 1m - 33:19(33:19/m) 135/175bpm 303cal 61/66rpm 1.8/3.86mph
3) 0.86m - 15:55(18:37/m) 132/145bpm 114cal 61/65rpm 3.22/3.92mph

Split Summary
===
1) 0m - 20:18(0/m) 84/107bpm 51cal

Split Summary
===
1) 1m - 9:26(9:26/m) 120/135bpm 106cal 6.36/6.72mph
2) 0.2m - 1:53(9:17/m) 126/133bpm 22cal 6.47/6.53mph
3) 0.62m - 5:49(9:22/m) 127/134bpm 69cal 6.41/6.91mph
4) 0.62m - 5:38(9:04/m) 133/140bpm 73cal 6.61/7.1mph
5) 0.62m - 5:24(8:41/m) 137/142bpm 72cal 6.91/7.33mph
6) 0.62m - 5:23(8:39/m) 137/147bpm 70cal 6.93/7.35mph
7) 1m - 7:57(7:57/m) 142/150bpm 111cal 7.54/7.97mph
8) 1m - 9:27(9:27/m) 130/146bpm 92cal 6.35/7.49mph
9) 0.6m - 5:48(9:45/m) 130/136bpm 56cal 6.16/6.39mph
10) 0m - 2(31:03/m) 112/113bpm 1.93/2.96mph

Split Summary
===
1) 1m - 9:42(9:42/m) 115/127bpm 98cal 6.18/6.53mph
2) 1m - 9:52(9:52/m) 117/128bpm 96cal 6.08/6.55mph
3) 1m - 9:38(9:38/m) 120/127bpm 93cal 6.23/6.49mph
4) 1m - 9:33(9:33/m) 123/134bpm 94cal 6.28/6.55mph
5) 1m - 10:06(10:06/m) 127/140bpm 108cal 5.94/6.68mph
6) 1m - 10:00(10:00/m) 126/140bpm 95cal 6/6.41mph
7) 1m - 9:40(9:40/m) 121/133bpm 74cal 6.21/6.68mph
8) 1m - 9:50(9:50/m) 123/131bpm 79cal 6.1/6.7mph
9) 1m - 9:47(9:47/m) 130/140bpm 102cal 6.13/7.47mph
10) 1m - 9:49(9:49/m) 130/140bpm 97cal 6.11/6.7mph
11) 0.33m - 3:12(9:36/m) 130/133bpm 30cal 6.25/6.39mph