Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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Old Man M55

About
Race Times
All Races
Mileage
Training

  • Races
    40

  • Miles
    16143

  • Miles
    914

  • WAVA
    63.46%

  • 400m
    1:26

  • 800m
    3:27

  • Mile
    7:42

  • 5k
    22:39

  • 5M
    39:03

  • 10k
    48:27

  • 10M
    1:23:04

  • Half
    1:50:48

  • 20M
    3:29:10

  • Mara
    4:56:53

About Me

40 something, having started running in 1985, just to run the local half marathon, raise some sponsorship and then "retire" - the adrenalin rush at the finish changed my mind though and I'm still running and racing to-day!! (Update 28.03.10 first line should now read "50 and a little bit.....")

Current Status

VLM 2014 Done!! Marathon retirement has arrived!!

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