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Old Man M60
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Races
40 -
Miles
17816 -
Miles
1164 -
400m
1:26 -
800m
3:27 -
Mile
7:42 -
5k
22:39 -
5M
39:03 -
10k
48:27 -
10M
1:23:04 -
Half
1:50:48 -
20M
3:29:10 -
Mara
4:56:53
About Me | |
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40 something, having started running in 1985, just to run the local half marathon, raise some sponsorship and then "retire" - the adrenalin rush at the finish changed my mind though and I'm still running and racing to-day!! (Update 28.03.10 first line should now read "50 and a little bit.....")
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Recent Blogs | |
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Recent Training | |||
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17th Apr
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Run-Walk | 2.0 | 29:02 |
17th Apr
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Coaching | 1.0 | 15:31 |
16th Apr
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General | 3.0 | 38:00 |
13th Apr
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General | 1.0 | 11:50 |
11th Apr
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General | 5.0 | 59:39 |
12 Month Benchmarks | Run | Bike |
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Mile | 9:07 | 4:04 |
5k | 31:52 | 14:44 |
5mi | 51:59 | 23:59 |
10k | 1:09:01 | 30:06 |
10mi | 1:55:15 | 51:39 |
Half | 2:47:14 | 0 |
Recent Pictures | |
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Recent Threads |
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Word Association |
When did you last give blood? |
Buddies (68) |
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Followers (16) |
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Badges Collected | See available badges |
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