POB1976 M45

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I am fundraising for MND

A friends husband has been diagnosed at the age of 52.

There is no cure at present so I am raising money and awareness

To make a donation, please visit: https://uk.virginmoneygiving.com/PaulOBrien9
About Me
44 year old Dad of two. Enjoy running, cycling and swimming and spending time with the family
Twitter - POBtheViking
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Recent Blogs
So far so good May 2020
This body won’t lose weight on its own May 2020
Being lazy Jun 2019
Pushing myself May 2019
Why I am starting a blog May 2019
Recent Training
5th May
General 4.1mi 43:25
2nd May
General 4.3mi 45:34
Apr 2022
General 4.5mi 50:13
Dec 2021
General 0.2mi 5:14
Dec 2021
General 0.3mi 9:21
12 Month Benchmarks Run
Mile 6:58
5k 22:51
5mi 50:18
10k 1:03:50
Recent Pictures
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Recent Threads
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Buddies (2)
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