Last on at 9am, 3rd Apr 2024
M45 Cheshire
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About Me
46 year old Dad of two. Enjoy running, cycling and swimming and spending time with the family
Twitter - POBtheViking
Random Q&A See your Q&A
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Recent Blogs
So far so good May 2020
This body won’t lose weight on its own May 2020
Being lazy Jun 2019
Pushing myself May 2019
Why I am starting a blog May 2019
My parkrun
No parkrun selected
Recent Training
Apr 2024
General 1mi 16:23
Mar 2024
General 1.2mi 24:36
Mar 2024
General 1.4mi 29:42
Mar 2024
General 4.1mi 47:30
Mar 2024
General 1.1mi 18:50
12 Month Benchmarks
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Recent Pictures
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Recent Threads
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Buddies (2)
Followers (1)
Badges Collected See available badges
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