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POB1976 M40

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I am fundraising for MND

A friends husband has been diagnosed at the age of 52.

There is no cure at present so I am raising money and awareness

To make a donation, please visit:
About Me
44 year old Dad of two. Enjoy running, cycling and swimming and spending time with the family
Twitter - POBtheViking
Random Q&A See your Q&A
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Recent Blogs
So far so good May 2020
This body won’t lose weight on its own May 2020
Being lazy Jun 2019
Pushing myself May 2019
Why I am starting a blog May 2019
Recent Training
9th May
Walking 0.7mi 14:01
8th May
Walking 1mi 21:13
8th May
General 3.2mi 32:02
8th May
Walking 0.6mi 12:48
7th May
Walking 1.1mi 22:35
12 Month Benchmarks Run
Mile 8:44
5k 28:06
5mi 49:23
10k 1:03:24
Recent Pictures
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2021 Targets Set your targets
Recent Threads
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Buddies (2)
Badges Collected See available badges
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