linda1305 F55
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Mileage
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Races
33 -
Miles
11796 -
Miles
130 -
WAVA
71.18% -
5k
25:30 -
10k
55:26 -
10M
1:32:43 -
Half
2:11:10 -
Mara
4:49:16
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Coyote (61)
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- Best Times
- Best WAVA
| Dist | Races | PB | WB | 2009 | 2010 | 2011 | 2012 | 2013 | 2018 | 2019 |
|---|---|---|---|---|---|---|---|---|---|---|
| 5km | 13 | 25:30 | 71.18 | 28:15 58.43 | 27:48 60.11 | 27:23 62.57 | 25:30 68.27 | 26:08 71.18 | 28:57 64.26 | |
| 10km | 9 | 55:26 | 66.36 | 59:01 57.86 | 55:47 61.21 | 55:26 63.35 | 59:37 59.09 | 58:53 59.83 | 57:27 66.36 | |
| 10mi | 2 | 1:32:43 | 62.24 | 1:32:43 62.24 | 1:39:35 61.86 | |||||
| 13.1mi | 7 | 2:11:10 | 62.90 | 2:13:19 56.79 | 2:11:10 57.71 | 2:11:44 58.19 | 2:18:47 55.80 | 2:11:33 62.90 | ||
| 26.2mi | 2 | 4:49:16 | 61.03 | 4:49:16 54.58 | 4:53:57 61.03 |
2019 |
Date | Result | WAVA |
| Maidenhead Easter 10 | 19 Apr | 0.00% | |
| Greater Manchester Marathon | 7 Apr | 4:53:57 | 61.03% |
| Fleet Half Marathon | 17 Mar | 2:11:33 | 62.90% |
| Farnborough Half Marathon | 27 Jan | 0.00% | |
| Eastleigh parkrun | 5 Jan | 28:57 | 64.26% |
2018 |
Date | Result | WAVA |
| Dinton Pastures parkrun | 29 Dec | 28:08 | 66.12% |
| Netley Abbey parkrun | 17 Nov | 28:39 | 64.93% |
| Moors Valley parkrun | 27 Oct | 28:07 | 66.16% |
| Netley Abbey parkrun | 29 Sep | 26:49 | 69.37% |
| Stratford-upon-Avon parkrun | 22 Sep | 26:08 | 71.18% |
| Peterborough parkrun | 15 Sep | 26:51 | 69.28% |
| Netley Abbey parkrun | 1 Sep | 26:46 | 69.50% |
| Eastleigh 10K | 17 Jun | 57:27 | 66.36% |
| Maidenhead Easter 10 | 30 Mar | 1:39:35 | 61.86% |
| Stubbington Green 10k | 14 Jan | 1:00:52 | 61.79% |
2016 |
Date | Result | WAVA |
| Marlow 5 | 8 May | 0.00% | |
2013 |
Date | Result | WAVA |
| Great South Run | 27 Oct | 0.00% | |
| Royal Parks Half Marathon | 6 Oct | 2:18:47 | 55.80% |
| Netley Abbey parkrun | 24 Aug | 25:30 | 68.27% |
| Netley Abbey parkrun | 17 Aug | 27:21 | 63.66% |
| Wyvern 10k | 14 Jul | 0.00% | |
| Lordshill 10k | 30 Jun | 59:41 | 59.79% |
| Eastleigh 10k | 24 Mar | 58:53 | 59.83% |
2012 |
Date | Result | WAVA |
| Portsmouth RNLI Santa 10k | 16 Dec | 59:37 | 59.09% |
| Hayling 10 | 25 Nov | 1:32:43 | 62.24% |
2011 |
Date | Result | WAVA |
| Portsmouth RNLI 10K | 9 Oct | 55:26 | 63.35% |
| Eastleigh parkrun | 17 Sep | 27:23 | 62.57% |
| Eastleigh 10K | 27 Mar | 57:32 | 60.28% |
| Silverstone Half Marathon | 6 Mar | 2:11:44 | 58.19% |
2010 |
Date | Result | WAVA |
| Chippenham Half Marathon | 12 Sep | 0.00% | |
| Eastleigh parkrun | 8 May | 27:48 | 60.11% |
| Silverstone Half Marathon | 14 Mar | 2:11:10 | 57.71% |
| The Somerley 10k Charity Fun Run | 3 Jan | 55:47 | 61.21% |
2009 |
Date | Result | WAVA |
| Halloween 5 Nite Run | 31 Oct | 28:15 | 58.43% |
| Abingdon Marathon | 18 Oct | 4:49:16 | 54.58% |
| Burnham on Sea Half Marathon | 4 Oct | 2:15:32 | 55.86% |
| Chippenham Half Marathon | 13 Sep | 2:15:04 | 56.05% |
| Sturminster Newton Half Marathon | 2 Aug | 2:13:19 | 56.79% |
| Netley 10K | 17 May | 59:01 | 57.86% |
Swim Totals
Bike Totals
Run Totals
| Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| 2019 | 90 | 100 | 135 | 94 | 51 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 469 |
| 2019 | 0 | 0 | 0 | 0 | 19 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 19 |
| 2018 | 82 | 86 | 115 | 115 | 175 | 94 | 144 | 98 | 132 | 53 | 99 | 113 | 1306 |
| 2017 | 115 | 121 | 99 | 116 | 138 | 87 | 100 | 129 | 102 | 131 | 80 | 52 | 1268 |
| 2016 | 132 | 121 | 138 | 183 | 194 | 123 | 136 | 117 | 154 | 127 | 125 | 122 | 1672 |
| 2015 | 87 | 93 | 65 | 76 | 90 | 81 | 65 | 71 | 96 | 141 | 119 | 78 | 1062 |
| 2015 | 0 | 0 | 0 | 0 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
| 2014 | 62 | 13 | 62 | 52 | 68 | 91 | 101 | 123 | 96 | 96 | 102 | 64 | 930 |
| 2013 | 41 | 0 | 17 | 43 | 49 | 46 | 50 | 66 | 26 | 38 | 37 | 51 | 465 |
| 2012 | 139 | 78 | 27 | 55 | 84 | 50 | 43 | 80 | 88 | 107 | 88 | 62 | 900 |
| 2012 | 0 | 0 | 0 | 0 | 0 | 5 | 11 | 0 | 8 | 0 | 0 | 0 | 24 |
| 2011 | 159 | 144 | 105 | 91 | 88 | 118 | 175 | 136 | 157 | 139 | 61 | 91 | 1462 |
| 2011 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 31 | 8 | 9 | 0 | 56 |
| 2010 | 161 | 148 | 190 | 138 | 79 | 96 | 149 | 179 | 174 | 113 | 84 | 116 | 1626 |
| 2010 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 0 | 0 | 20 |
| 2009 | 0 | 0 | 0 | 0 | 0 | 0 | 34 | 131 | 148 | 102 | 94 | 126 | 635 |
|
Fri 26th Apr
Apr 26
|
Sat 27th Apr
Apr 27
|
Sun 28th Apr
Apr 28
|
Mon 29th Apr
Apr 29
|
Tue 30th Apr
Apr 30
|
Wed 1st May
May 1
|
Thu 2nd May
May 2
|
|
-
|
3.2mi,
28:55
Running - parkrun |
17.1mi,
3:37:37
Running - Long Run |
-
|
-
|
-
|
7.2mi,
1:18:05
Running - General |
|
Fri 3rd May
May 3
|
Sat 4th May
May 4
|
Sun 5th May
May 5
|
Mon 6th May
May 6
|
Tue 7th May
May 7
|
Wed 8th May
May 8
|
Thu 9th May
May 9
|
|
4.3mi,
1:10:59
Cross-Training - Walking |
4.3mi,
25:29
Cycling - General
3.1mi,
28:08
Running - parkrun |
-
|
2mi,
19:02
Running - General
5.6mi,
28:34
Cycling - General |
-
|
4.1mi,
1:06:12
Cross-Training - Walking |
4.1mi,
1:08:23
Cross-Training - Walking |
|
Fri 10th May
May 10
|
Sat 11th May
May 11
|
Sun 12th May
May 12
|
Mon 13th May
May 13
|
Tue 14th May
May 14
|
Wed 15th May
May 15
|
Thu 16th May
May 16
|
|
-
|
17.6mi,
4:11:55
Running - Race |
6.5mi,
1:49:54
Running - Race |
-
|
-
|
9mi,
46:29
Cycling - General |
3mi,
31:40
Running - General |
|
Fri 17th May
May 17
|
Sat 18th May
May 18
|
Sun 19th May
May 19
|
Mon 20th May
May 20
|
Tue 21st May
May 21
|
Wed 22nd May
May 22
|
Thu 23rd May
May 23
|
|
-
|
2.1mi,
27:11
Running - General
3mi,
31:02
Running - parkrun
2.1mi,
22:19
Running - General |
-
|
-
|
4mi,
43:27
Running - General |
-
|
-
|