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Lakes M60

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Recent Blogs
I may be a runner again Nov 2013
[Untitled] Jan 2011
Bed News, Bad News and Finally Good News oh and a bit more bad news May 2010
Here we go again May 2010
Recent Training
27th Jan
General 3mi 56:29
26th Jan
General 0.2mi 3:00
26th Jan
General 1.2mi 23:06
26th Jan
General 1.5mi 29:52
25th Jan
General 0.2mi 4:16
12 Month Benchmarks Run Bike
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