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M55 Cambridgeshire
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About Me
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Recent Blogs
The night of the blown chunks Sep 2014
The black dog scratching at the door Aug 2014
Interval Session Ice Breaker Apr 2014
New kit and a new running partner Apr 2014
A Forgotten Watch and a Little Mouth Sick Apr 2014
My parkrun
No parkrun selected
Recent Training
19th Mar
General 3.2mi 30:01
18th Mar
General 3.2mi 30:12
15th Mar
Tempo 3.2mi 28:12
12th Mar
Tempo 3.4mi 31:17
11th Mar
Easy 3.2mi 29:45
12 Month Benchmarks Run
Mile 7:08
5k 25:52
5mi 43:14
10k 53:56
10mi 1:28:14
Half 1:55:58
20mi 3:33:27
Mara 4:59:07
50k 6:08:29
40mi 8:16:56
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
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Buddies (1)
Followers (1)
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