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Wicked D M55

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About Me
My 14th year of Running (05) and still loving it, having recovered twice from a mystery spinal injury
I still suffer with lower back injurys and knee injury's but now put it down to growing pains
also prior to getting in to running I was 17 stone so a life change was seriously needed
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Recent Blogs
Moving forward hoping for better Jan 2020
Grim Reaper 70 mile Ultra Jul 2019
need to improve mileage wise Dec 2018
running to heal a broken heart Jun 2018
humid 9 miles Jun 2018
Recent Training
13th May
General 8mi 46:14
13th May
Walking 1mi 22:54
13th May
Dog Running 5mi 57:33
11th May
Dog Running 5mi 54:14
Mar 2021
Walking 2mi 52:55
12 Month Benchmarks Run Bike
Mile 9:41 3:26
5k 31:56 13:20
5mi 1:05:26 21:34
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Recent Threads
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Buddies (51)
Followers (4)
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