Sleaford 10K

Listed by Spud-runner
Entrants (9) Club PB SB Pred Time WAVA
10.13 SLEAFORD STRIDERS 48:49 52:51 58:13 49.12
FML First 10k for 4.5 months, after 3 half marathons and a 10 miler, hoping for a good PB. Brave Prediction, but some of my training session is indicating this.  Changed prediction from 55 to 56 as still not happy with training since Blackpool HM. Update - a pb, really pleased and surprised. A well organised little race Sleaford Town Runners 50:02 54:57 56:00 55:11 49.56
JackT Lincoln & District Runners, UKnetrunner 46:55 52:07 53:00 52:56 51.99
Lincsfella UKnetrunner 39:47 40:11 50:00 41:19 66.61
petenutbutter Lincoln & District Runners 38:49 41:22 41:22 70.84
proper bo Unaffiliated 42:51 42:51 44:00 42:51 67.28
Spud-runner Very well organised small race with nice atmosphere and good running. Shame about number of toilets available, but it's a very minor niggle really. Smashed my 10K PB to pieces so a good result for me personally. Thankyou Sleaford striders. Unaffiliated 39:08 40:59 43:30 41:53 64.94
That Damned Bloke found it difficult. asthma kicked in and had to run/walk the event.... yet another one! Unaffiliated 50:58 55:02 1:10:00 1:04:25 42.46
Wicked D a week before Edinburgh Mara so my final speed/tempo session UPDATE I PB'd enjoy the points everyone ;) UKnetrunner 43:22 44:48 47:00 45:52 62.35

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