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MrsC F55

About

Race Times

All Races

Mileage

Training

Thomas Cook RRC, Werrington Joggers

Races
6
Miles
8158
Miles
6
Miles
1041
WAVA
53.85%
Half
2:37:41

About Me

I have been running for over twenty years and although my times are no where near my PB i am still enjoying my running and i hope to encoruage others to "have a go". my motto is "i go for a chat and run at the same time" perhaps that's why people usually hear me before they see me. I have been at Werrington Joggers all the time i've been road running and they are simply a mad but wonderful bunch of people.

Current Status

Groups

This user is a member of Conquercise Game, FetchPoint Game, GPS Users, Swimmers

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Buddies

Dist	Race	Best	Pace	WAVA	Races	2008
1.5mi	Werrington Joggers club handicap Race 41.5mi	13:46	9:11	53.85	4	13:46
13.1mi	Anker Half Marathon - Vienna13.1mi	2:37:41	12:02	45.72	2	2:37:41

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	11	0	0	0	0	0	0	0	0	0	0	0	11
2018	107	106	90	91	75	94	99	103	103	91	55	91	1105
2018	0	0	0	0	23	32	23	13	27	12	0	0	129
2017	102	83	75	73	68	62	68	45	66	64	76	74	856
2017	0	23	0	45	30	116	61	86	34	79	17	0	491
2016	100	103	105	75	107	86	56	90	108	62	74	57	1023
2016	0	0	0	0	0	18	14	0	16	0	0	0	47
2015	80	42	83	45	67	76	79	93	70	60	63	46	804
2015	19	0	0	35	0	0	0	10	0	0	14	12	90
2014	40	44	41	46	48	66	82	82	76	55	58	47	685
2014	0	0	0	0	0	0	0	0	10	0	0	0	10
2013	36	27	38	58	58	56	34	34	41	39	40	20	481
2013	11	0	0	0	0	0	0	0	0	14	0	0	25
2013	0	0	0	0	0	0	6.4	0	0	0	0	0	6.4
2012	25	21	32	12	0	0	0	0	5	0	0	0	95
2012	37	84	50	35	0	0	0	0	0	0	0	0	207
2011	79	61	62	74	76	69	95	80	96	55	62	46	853
2011	0	0	0	0	0	4	0	0	30	0	0	7	41
2010	57	81	78	61	69	68	83	78	101	73	56	47	853
2009	89	82	83	87	98	75	90	89	107	55	25	30	909
2008	0	0	0	0	0	0	0	122	89	99	88	86	484

Sat 22nd Dec Dec 22	Sun 23rd Dec Dec 23	Mon 24th Dec Dec 24	Tue 25th Dec Dec 25	Wed 26th Dec Dec 26	Thu 27th Dec Dec 27	Fri 28th Dec Dec 28
6mi, 1:15:26 Running - General Split Summary === 1) 1m - 12:55(12:55/m) 103cal 4.65/0mph 2) 1m - 12:27(12:27/m) 113cal 4.82/0mph 3) 1m - 12:49(12:49/m) 110cal 4.68/0mph 4) 1m - 13:43(13:43/m) 115cal 4.37/0mph 5) 1m - 12:22(12:22/m) 119cal 4.85/0mph 6) 1m - 11:10(11:11/m) 122cal 5.37/0mph Add a comment	2.5mi, 28:34 Running - General Split Summary === 1) 1m - 11:27(11:27/m) 125cal 5.24/0mph 2) 1m - 11:23(11:23/m) 122cal 5.27/0mph 3) 0.5m - 5:44(11:28/m) 61cal 5.23/0mph Add a comment	-	3.2mi, 38:13 Running - General Split Summary === 1) 1m - 12:10(12:10/m) 112cal 4.93/0mph 2) 1m - 12:24(12:24/m) 106cal 4.84/0mph 3) 1m - 11:45(11:45/m) 116cal 5.1/0mph 4) 0.17m - 1:53(10:50/m) 20cal 5.53/0mph Add a comment	5mi, 56:32 Running - General Split Summary === 1) 1m - 10:49(10:49/m) 123cal 5.55/0mph 2) 1m - 11:35(11:35/m) 120cal 5.18/0mph 3) 1m - 11:21(11:21/m) 122cal 5.29/0mph 4) 1m - 11:29(11:29/m) 121cal 5.23/0mph 5) 1m - 11:19(11:19/m) 121cal 5.3/0mph Add a comment	4mi, 46:52 Running - General Split Summary === 1) 1m - 11:29(11:29/m) 123cal 5.23/0mph 2) 1m - 11:51(11:51/m) 117cal 5.06/0mph 3) 1m - 11:41(11:41/m) 120cal 5.14/0mph 4) 1m - 11:49(11:49/m) 118cal 5.08/0mph 5) 0.01m - 2(7:46/m) 7.72/0mph Add a comment	-
Sat 29th Dec Dec 29	Sun 30th Dec Dec 30	Mon 31st Dec Dec 31	Tue 1st Jan Jan 1	Wed 2nd Jan Jan 2	Thu 3rd Jan Jan 3	Fri 4th Jan Jan 4
2mi, 22:53 Running - General Split Summary === 1) 1m - 11:26(11:26/m) 124cal 5.25/0mph 2) 1m - 11:27(11:27/m) 121cal 5.24/0mph Add a comment	8mi, 1:50:21 Running - General Split Summary === 1) 1m - 13:40(13:40/m) 100cal 4.39/0mph 2) 1m - 13:36(13:36/m) 77cal 4.41/0mph 3) 1m - 14:25(14:25/m) 83cal 4.16/0mph 4) 1m - 14:52(14:52/m) 79cal 4.04/0mph 5) 1m - 13:11(13:11/m) 86cal 4.55/0mph 6) 1m - 13:36(13:36/m) 79cal 4.41/0mph 7) 1m - 13:42(13:42/m) 100cal 4.38/0mph 8) 1m - 13:19(13:20/m) 101cal 4.5/0mph Add a comment	2mi, 22:37 Running - General Split Summary === 1) 1m - 11:17(11:17/m) 122cal 5.32/0mph 2) 1m - 11:19(11:19/m) 121cal 5.3/0mph 3) 0m - 2(7:34/m) 7.93/0mph Add a comment	3.1mi, 37:17 Running - General Split Summary === 1) 1m - 12:10(12:10/m) 110cal 4.93/0mph 2) 1m - 11:56(11:56/m) 116cal 5.03/0mph 3) 1m - 11:46(11:46/m) 118cal 5.1/0mph 4) 0.14m - 1:26(10:33/m) 15cal 5.69/0mph Add a comment 3.2mi, 37:42 Running - General Split Summary === 1) 1m - 11:41(11:41/m) 107cal 5.13/0mph 2) 1m - 12:04(12:04/m) 110cal 4.97/0mph 3) 1m - 12:25(12:25/m) 106cal 4.83/0mph 4) 0.16m - 1:31(9:39/m) 18cal 6.22/0mph Add a comment	-	-	-
Sat 5th Jan Jan 5	Sun 6th Jan Jan 6	Mon 7th Jan Jan 7	Tue 8th Jan Jan 8	Wed 9th Jan Jan 9	Thu 10th Jan Jan 10	Fri 11th Jan Jan 11
-	-	-	4.3mi, 52:00 Running - General Add a comment	-	-	-
Sat 12th Jan Jan 12	Sun 13th Jan Jan 13	Mon 14th Jan Jan 14	Tue 15th Jan Jan 15	Wed 16th Jan Jan 16	Thu 17th Jan Jan 17	Fri 18th Jan Jan 18
-	-	-	-	-	-	-

2008	Date	Result	WAVA
Thorney 5	17 Aug		0.00%
Newark Half Marathon	10 Aug	20:20:46	5.91%
Werrington Joggers club handicap Race 4	5 Aug	13:46	53.85%
Werrington Joggers Club Handicap Race 3	8 Jul	13:57	53.14%
Thurlby 10k Village Run	6 Jul		0.00%
Abbey 10k	15 Jun		0.00%
Eye Charity 5	12 Jun		0.00%
Werrington Joggers Club Handicap Race 2	10 Jun	14:34	50.89%
Deeping 10k	18 May		0.00%
Eye 10K	11 May		0.00%
Werrington Joggers Club Handicap Race 1	6 May	14:30	51.13%
Anker Half Marathon - Vienna	27 Apr	2:37:41	45.72%
Thorney 10k	30 Mar		0.00%
Frostbite Friendly League BRJ	2 Mar		0.00%
Frostbite Friendly League Bourne	3 Feb		0.00%
Frostbite Friendly League Ramsey	13 Jan		0.00%
2007	Date	Result	WAVA
Frostbite Friendly League Bushfield (reversed)	9 Dec		0.00%
Frostbite Friendly League Bushfield	11 Nov		0.00%
Frostbite Friendly League St Neots	7 Oct		0.00%
Thorney 5	19 Aug		0.00%