
MrsC
F60

- About
- Bests
- All Races
- Pics
- Mileage
- Training
Member of the Month?Each winner receives a bundle of goodies from Ledlenser.co.ukNominate MrsC |
![]() |
-
Races
6 -
Miles
10368 -
Miles
6 -
Miles
2186 -
Miles
1657 -
WAVA
48.89% -
Half
2:37:41
About Me | |
---|---|
I have been running for over twenty years and although my times are no where near my PB i am still enjoying my running and i hope to encoruage others to "have a go". my motto is "i go for a chat and run at the same time" perhaps that's why people usually hear me before they see me. I have been at Werrington Joggers all the time i've been road running and they are simply a mad but wonderful bunch of people.
Show More...
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
Buddies (10) |
---|
Followers (3) |
---|
Badges Collected | See available badges |
---|---|
Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Dist | Races | PB | WB | 2008 |
---|---|---|---|---|
1.5mi | 4 | 13:46
9:11/mi
|
48.89 | 13:46 48.89 |
13.1mi | 2 | 2:37:41
12:02/mi
|
43.86 | 2:37:41 43.86 |
2008 | Result | WAVA | Distance | |
---|---|---|---|---|
17 Aug | Thorney 5 | 0.00 | 5mi | |
10 Aug | Newark Half Marathon | 20:20:46 | 5.67 | 13.1mi |
5 Aug | Werrington Joggers club handicap Race 4 PB | 13:46 | 48.89 | 1.5mi |
8 Jul | Werrington Joggers Club Handicap Race 3 | 13:57 | 48.24 | 1.5mi |
6 Jul | Thurlby 10k Village Run | 0.00 | 10km | |
15 Jun | Abbey 10k | 0.00 | 10km | |
12 Jun | Eye Charity 5 | 0.00 | 5mi | |
10 Jun | Werrington Joggers Club Handicap Race 2 | 14:34 | 46.20 | 1.5mi |
18 May | Deeping 10k | 0.00 | 10km | |
11 May | Eye 10K | 0.00 | 10km | |
6 May | Werrington Joggers Club Handicap Race 1 | 14:30 | 46.41 | 1.5mi |
27 Apr | Anker Half Marathon - Vienna PB | 2:37:41 | 43.86 | 13.1mi |
30 Mar | Thorney 10k | 0.00 | 10km | |
2 Mar | Frostbite Friendly League BRJ | 0.00 | 5mi | |
3 Feb | Frostbite Friendly League Bourne | 0.00 | 5mi | |
13 Jan | Frostbite Friendly League Ramsey | 0.00 | 5.2mi | |
2007 | Result | WAVA | Distance | |
9 Dec | Frostbite Friendly League Bushfield (reversed) | 0.00 | 5mi | |
11 Nov | Frostbite Friendly League Bushfield | 0.00 | 5mi | |
7 Oct | Frostbite Friendly League St Neots | 0.00 | 5mi | |
19 Aug | Thorney 5 | 0.00 | 5mi |
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2023 | 60 | 72 | 62 | 57 | 39 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 298 |
2023 | 57 | 54 | 60 | 55 | 51 | 9 | 0 | 0 | 0 | 0 | 0 | 0 | 286 |
2023 | 0 | 3 | 0 | 0 | 8 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 11 |
2022 | 38 | 44 | 43 | 54 | 35 | 44 | 46 | 69 | 44 | 58 | 43 | 45 | 563 |
2022 | 31 | 37 | 44 | 39 | 29 | 23 | 21 | 45 | 46 | 47 | 48 | 51 | 460 |
2022 | 0 | 0 | 0 | 0 | 12 | 0 | 9 | 25 | 0 | 19 | 0 | 0 | 65 |
2021 | 52 | 48 | 48 | 41 | 27 | 21 | 18 | 28 | 14 | 15 | 9 | 29 | 350 |
2021 | 48 | 57 | 70 | 64 | 75 | 48 | 51 | 57 | 37 | 58 | 41 | 46 | 650 |
2021 | 19 | 24 | 36 | 24 | 54 | 39 | 16 | 6 | 5 | 5 | 12 | 10 | 250 |
2020 | 4 | 4 | 0 | 1 | 28 | 60 | 56 | 101 | 61 | 52 | 40 | 31 | 438 |
2020 | 45 | 66 | 57 | 50 | 60 | 51 | 48 | 56 | 15 | 29 | 48 | 40 | 565 |
2020 | 0 | 0 | 7 | 37 | 108 | 132 | 156 | 184 | 91 | 89 | 0 | 5 | 807 |
2019 | 61 | 68 | 63 | 57 | 6 | 0 | 0 | 0 | 0 | 0 | 0 | 6 | 260 |
2019 | 10 | 10 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 |
2018 | 107 | 106 | 90 | 91 | 75 | 94 | 99 | 103 | 103 | 91 | 55 | 91 | 1105 |
2018 | 0 | 0 | 0 | 0 | 23 | 32 | 23 | 13 | 27 | 12 | 0 | 0 | 129 |
2017 | 102 | 83 | 75 | 73 | 68 | 62 | 68 | 45 | 66 | 64 | 76 | 74 | 856 |
2017 | 0 | 23 | 0 | 35 | 30 | 116 | 61 | 86 | 34 | 79 | 17 | 0 | 481 |
2016 | 100 | 103 | 105 | 75 | 107 | 86 | 56 | 90 | 108 | 62 | 74 | 57 | 1023 |
2016 | 0 | 0 | 0 | 0 | 0 | 18 | 14 | 0 | 16 | 0 | 0 | 0 | 47 |
2015 | 80 | 42 | 83 | 45 | 67 | 76 | 79 | 93 | 70 | 60 | 63 | 46 | 804 |
2015 | 19 | 0 | 0 | 35 | 0 | 0 | 0 | 10 | 0 | 0 | 14 | 12 | 90 |
2014 | 40 | 44 | 41 | 46 | 48 | 66 | 82 | 82 | 76 | 55 | 58 | 47 | 685 |
2014 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 10 | 0 | 0 | 0 | 10 |
2013 | 0 | 0 | 0 | 0 | 0 | 0 | 6.4 | 0 | 0 | 0 | 0 | 0 | 6.4 |
2013 | 36 | 27 | 38 | 58 | 58 | 56 | 34 | 34 | 41 | 39 | 40 | 20 | 481 |
2013 | 11 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 25 |
2012 | 7 | 0 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 9 |
2012 | 25 | 21 | 32 | 12 | 0 | 0 | 0 | 0 | 5 | 0 | 0 | 0 | 95 |
2012 | 37 | 84 | 50 | 35 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 207 |
2011 | 79 | 61 | 62 | 74 | 76 | 69 | 95 | 80 | 96 | 55 | 62 | 46 | 853 |
2011 | 0 | 0 | 0 | 0 | 0 | 4 | 0 | 0 | 30 | 0 | 0 | 7 | 41 |
2010 | 57 | 81 | 78 | 61 | 69 | 68 | 83 | 78 | 101 | 73 | 56 | 47 | 853 |
2009 | 89 | 82 | 83 | 87 | 98 | 75 | 90 | 89 | 107 | 55 | 25 | 30 | 909 |
2008 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 122 | 89 | 99 | 88 | 86 | 484 |
Thu 11th May
May 11
|
Fri 12th May
May 12
|
Sat 13th May
May 13
|
Sun 14th May
May 14
|
Mon 15th May
May 15
|
Tue 16th May
May 16
|
Wed 17th May
May 17
|
Split Summary
=== 1) 1mi - 12:54(12:54/mi) 122/136bpm [1574b/mi] 104cal 4.65/0mph 2) 1mi - 12:47(12:47/mi) 136/166bpm [1738b/mi] 112cal 4.7/0mph 3) 1mi - 12:58(12:59/mi) 135/143bpm [1753b/mi] 110cal 4.62/0mph ![]() |
-
|
Split Summary
=== 1) 1mi - 25:32(25:32/mi) 103/143bpm [2630b/mi] 147cal 64/76rpm 2.35/0mph 2) 0mi - 3(24:08/mi) 85/85bpm [2051b/mi] 64/76rpm 2.49/0mph ![]() |
Split Summary
=== 1) 1mi - 12:19(12:19/mi) 141/150bpm [1738b/mi] 109cal 4.87/0mph 2) 1mi - 12:13(12:13/mi) 159/179bpm [1944b/mi] 123cal 4.91/0mph 3) 1mi - 12:33(12:33/mi) 168/184bpm [2109b/mi] 132cal 4.78/0mph 4) 1mi - 13:00(13:00/mi) 165/175bpm [2144b/mi] 132cal 4.62/0mph 5) 1mi - 12:59(12:59/mi) 150/165bpm [1948b/mi] 114cal 4.62/0mph 6) 1mi - 13:00(13:00/mi) 152/166bpm [1975b/mi] 120cal 4.62/0mph 7) 0.25mi - 3:05(12:08/mi) 159/165bpm [1929b/mi] 30cal 4.95/0mph ![]()
Split Summary
=== 1) 1mi - 23:16(23:16/mi) 113/148bpm [2630b/mi] 146cal 66/102rpm 2.58/0mph 2) 0mi - 4(34:45/mi) 100/100bpm [3475b/mi] 66/102rpm 1.73/0mph ![]() |
-
|
![]()
Split Summary
=== 1) 1mi - 13:42(13:42/mi) 124/148bpm [1699b/mi] 104cal 4.38/0mph 2) 1mi - 13:51(13:51/mi) 118/124bpm [1635b/mi] 102cal 4.33/0mph 3) 1mi - 14:13(14:14/mi) 125/159bpm [1780b/mi] 104cal 4.21/0mph ![]()
Split Summary
=== 1) 1mi - 27:19(27:19/mi) 91/135bpm [2486b/mi] 131cal 63/80rpm 2.2/0mph 2) 1mi - 22:10(22:10/mi) 96/136bpm [2128b/mi] 120cal 63/122rpm 2.71/0mph 3) 0.92mi - 21:19(23:04/mi) 91/120bpm [2099b/mi] 108cal 64/74rpm 2.6/0mph ![]() |
Split Summary
=== 1) 1mi - 13:19(13:19/mi) 123/160bpm [1638b/mi] 108cal 4.51/0mph 2) 1mi - 13:06(13:06/mi) 127/141bpm [1664b/mi] 105cal 4.58/0mph 3) 1mi - 12:54(12:54/mi) 129/135bpm [1663b/mi] 107cal 4.65/0mph 4) 0mi - 3(10:01/mi) 129/129bpm [1292b/mi] 5.99/0mph ![]()
Split Summary
=== 1) 0.57mi - 15:43(27:37/mi) 103/146bpm [2844b/mi] 82cal 62/122rpm 2.17/0mph ![]() |
Thu 18th May
May 18
|
Fri 19th May
May 19
|
Sat 20th May
May 20
|
Sun 21st May
May 21
|
Mon 22nd May
May 22
|
Tue 23rd May
May 23
|
Wed 24th May
May 24
|
Split Summary
=== 1) 1mi - 23:20(23:20/mi) 91/101bpm [2123b/mi] 121cal 63/70rpm 2.57/0mph 2) 1mi - 20:53(20:53/mi) 91/99bpm [1900b/mi] 111cal 61/67rpm 2.87/0mph 3) 0.82mi - 18:27(22:36/mi) 86/126bpm [1943b/mi] 91cal 60/65rpm 2.66/0mph ![]()
Split Summary
=== 1) 0.57mi - 14:53(26:20/mi) 80/103bpm [2107b/mi] 69cal 63/72rpm 2.28/0mph ![]()
Split Summary
=== 1) 0.64mi - 17:29(27:10/mi) 91/124bpm [2472b/mi] 86cal 62/81rpm 2.21/0mph ![]() |
Split Summary
=== 1) 0.8mi - 21:13(26:37/mi) 90/125bpm [2396b/mi] 105cal 64/76rpm 2.25/0mph ![]() |
Split Summary
=== 1) 1mi - 12:46(12:46/mi) 120/132bpm [1532b/mi] 102cal 4.7/0mph 2) 1mi - 13:21(13:21/mi) 122/128bpm [1630b/mi] 108cal 4.49/0mph 3) 1mi - 13:36(13:36/mi) 124/130bpm [1686b/mi] 103cal 4.41/0mph 4) 1mi - 13:24(13:24/mi) 133/160bpm [1783b/mi] 109cal 4.48/0mph 5) 1mi - 13:18(13:20/mi) 132/143bpm [1761b/mi] 106cal 4.5/0mph ![]()
Split Summary
=== 1) 1mi - 22:16(22:16/mi) 95/140bpm [2115b/mi] 113cal 63/124rpm 2.7/0mph 2) 1mi - 21:02(21:02/mi) 110/139bpm [2314b/mi] 118cal 63/76rpm 2.85/0mph 3) 1mi - 24:08(24:08/mi) 124/144bpm [2993b/mi] 148cal 63/73rpm 2.49/0mph 4) 0.94mi - 20:47(22:01/mi) 98/119bpm [2158b/mi] 108cal 62/74rpm 2.72/0mph ![]() |
Split Summary
=== 1) 1mi - 19:54(19:54/mi) 80/90bpm [1592b/mi] 109cal 63/69rpm 3.02/0mph 2) 1mi - 39:31(39:31/mi) 76/126bpm [3003b/mi] 137cal 63/72rpm 1.52/0mph 3) 0.37mi - 9:06(24:18/mi) 86/93bpm [2089b/mi] 47cal 64/69rpm 2.47/0mph ![]()
Split Summary
=== 1) 1.06mi - 6:18(5:56/mi) 99/103bpm [587b/mi] 33cal 10.11/0mph ![]()
Split Summary
=== 1) 2.25mi - 34:13(15:14/mi) 97/126bpm [1477b/mi] 151cal 3.94/0mph ![]()
Split Summary
=== 1) 0.75mi - 17:35(23:19/mi) 101/149bpm [2355b/mi] 100cal 65/80rpm 2.57/0mph ![]() |
Split Summary
=== 1) 0.81mi - 20:54(25:53/mi) 100/138bpm [2588b/mi] 110cal 64/74rpm 2.32/0mph ![]()
Split Summary
=== 1) 1mi - 16:02(16:02/mi) 108/139bpm [1731b/mi] 106cal 3.74/0mph 2) 0.4mi - 9:03(22:36/mi) 86/115bpm [1944b/mi] 45cal 2.66/0mph ![]()
Split Summary
=== 1) 0mi - 0(0/mi) 2) 1mi - 13:26(13:29/mi) 125/132bpm [1685b/mi] 108cal 4.45/0mph ![]() |
Split Summary
=== 1) 1mi - 13:45(13:45/mi) 139/156bpm [1912b/mi] 114cal 4.36/0mph 2) 1mi - 13:54(13:54/mi) 119/138bpm [1654b/mi] 103cal 4.32/0mph 3) 1mi - 13:14(13:14/mi) 119/129bpm [1575b/mi] 98cal 4.53/0mph 4) 0.25mi - 3:17(13:14/mi) 120/125bpm [1589b/mi] 24cal 4.53/0mph ![]()
Split Summary
=== 1) 1mi - 21:17(21:17/mi) 100/132bpm [2129b/mi] 125cal 63/90rpm 2.82/0mph 2) 0.54mi - 14:07(26:18/mi) 84/115bpm [2209b/mi] 63cal 64/76rpm 2.28/0mph ![]()
Split Summary
=== 1) 1mi - 24:52(24:52/mi) 105/138bpm [2611b/mi] 140cal 65/122rpm 2.41/0mph 2) 0.54mi - 11:19(21:06/mi) 119/152bpm [2511b/mi] 69cal 65/74rpm 2.84/0mph ![]() |
-
|
Thu 25th May
May 25
|
Fri 26th May
May 26
|
Sat 27th May
May 27
|
Sun 28th May
May 28
|
Mon 29th May
May 29
|
Tue 30th May
May 30
|
Wed 31st May
May 31
|
Split Summary
=== 1) 1mi - 36:41(36:41/mi) 71/78bpm [2604b/mi] 122cal 63/83rpm 1.64/0mph 2) 1mi - 37:34(37:34/mi) 68/74bpm [2555b/mi] 112cal 62/93rpm 1.6/0mph 3) 0.02mi - 2(1:43/mi) 74/74bpm [127b/mi] 61/61rpm 34.99/0mph ![]()
Split Summary
=== 1) 1mi - 12:47(12:47/mi) 114/121bpm [1457b/mi] 94cal 4.69/0mph 2) 1mi - 12:48(12:50/mi) 118/127bpm [1514b/mi] 100cal 4.68/0mph ![]() |
Split Summary
=== 1) 1mi - 24:00(24:00/mi) 87/127bpm [2088b/mi] 123cal 63/76rpm 2.5/0mph 2) 0.52mi - 12:21(23:53/mi) 99/132bpm [2365b/mi] 65cal 65/75rpm 2.51/0mph ![]() |
Split Summary
=== 1) 1mi - 28:49(28:49/mi) 91/118bpm [2622b/mi] 136cal 62/71rpm 2.08/0mph 2) 0.53mi - 10:52(20:36/mi) 97/138bpm [1999b/mi] 61cal 64/72rpm 2.91/0mph ![]()
Split Summary
=== 1) 1mi - 26:39(26:42/mi) 88/133bpm [2350b/mi] 101cal 61/72rpm 2.25/0mph ![]() |
![]()
Split Summary
=== 1) 1mi - 22:27(22:27/mi) 93/118bpm [2088b/mi] 118cal 62/81rpm 2.67/0mph 2) 1mi - 24:54(24:54/mi) 90/132bpm [2240b/mi] 120cal 58/68rpm 2.41/0mph 3) 0.85mi - 19:44(23:15/mi) 90/110bpm [2093b/mi] 97cal 60/66rpm 2.58/0mph ![]()
Split Summary
=== 1) 0.5mi - 6:41(13:25/mi) 161/171bpm [2160b/mi] 65cal 4.47/0mph ![]()
Split Summary
=== 1) 1mi - 14:47(14:47/mi) 127/163bpm [1878b/mi] 115cal 78/88rpm 4.06/0mph 2) 1mi - 15:20(15:20/mi) 130/184bpm [1994b/mi] 118cal 78/89rpm 3.91/0mph 3) 1mi - 14:29(14:29/mi) 149/167bpm [2157b/mi] 129cal 76/123rpm 4.15/0mph 4) 1mi - 14:57(14:57/mi) 153/173bpm [2288b/mi] 138cal 75/83rpm 4.01/0mph 5) 0.07mi - 54(13:46/mi) 161/164bpm [2216b/mi] 9cal 80/83rpm 4.36/0mph ![]() |
Split Summary
=== 1) 0.75mi - 18:02(24:10/mi) 97/124bpm [2345b/mi] 93cal 61/80rpm 2.48/0mph ![]()
Split Summary
=== 1) 1mi - 13:04(13:04/mi) 123/132bpm [1607b/mi] 105cal 4.59/0mph 2) 0.5mi - 6:25(12:53/mi) 139/157bpm [1791b/mi] 55cal 4.66/0mph ![]() |
-
|
Split Summary
=== 1) 1mi - 47:40(47:40/mi) 85/94bpm [4051b/mi] 144cal 62/87rpm 1.26/0mph 2) 0mi - 7(1:20:05/mi) 75/78bpm [6006b/mi] 62/87rpm 0.75/0mph ![]()
Split Summary
=== 1) 0.99mi - 11:32(11:42/mi) 135/141bpm [1580b/mi] 98cal 5.12/0mph ![]() |
Thu 1st Jun
Jun 1
|
Fri 2nd Jun
Jun 2
|
Sat 3rd Jun
Jun 3
|
Sun 4th Jun
Jun 4
|
Mon 5th Jun
Jun 5
|
Tue 6th Jun
Jun 6
|
Wed 7th Jun
Jun 7
|
Split Summary
=== 1) 1mi - 22:49(22:49/mi) 99/153bpm [2258b/mi] 121cal 63/78rpm 2.63/0mph 2) 0.52mi - 15:53(30:29/mi) 88/107bpm [2683b/mi] 70cal 63/71rpm 1.97/0mph ![]() |
Split Summary
=== 1) 1mi - 23:02(23:02/mi) 90/129bpm [2073b/mi] 113cal 62/120rpm 2.6/0mph 2) 1mi - 43:42(43:42/mi) 79/97bpm [3452b/mi] 145cal 61/68rpm 1.37/0mph 3) 1mi - 21:06(21:06/mi) 87/97bpm [1835b/mi] 113cal 63/69rpm 2.84/0mph 4) 0.24mi - 13:33(57:29/mi) 74/91bpm [4254b/mi] 40cal 61/67rpm 1.04/0mph ![]() |
Split Summary
=== 1) 1mi - 21:06(21:06/mi) 99/141bpm [2089b/mi] 111cal 65/122rpm 2.84/0mph 2) 0.84mi - 17:31(20:55/mi) 89/135bpm [1861b/mi] 94cal 65/101rpm 2.87/0mph ![]() |
Split Summary
=== 1) 1mi - 13:17(13:17/mi) 140/146bpm [1860b/mi] 111cal 4.52/0mph 2) 1mi - 13:29(13:29/mi) 149/153bpm [2010b/mi] 111cal 4.45/0mph 3) 0.75mi - 10:13(13:40/mi) 154/158bpm [2106b/mi] 91cal 4.39/0mph ![]() |
![]()
Split Summary
=== 1) 1mi - 13:03(13:03/mi) 141/167bpm [1841b/mi] 113cal 4.6/0mph 2) 1mi - 13:50(13:50/mi) 158/170bpm [2186b/mi] 121cal 4.34/0mph 3) 1mi - 12:58(12:58/mi) 154/164bpm [1998b/mi] 116cal 4.62/0mph 4) 0.25mi - 3:06(12:33/mi) 158/161bpm [1983b/mi] 27cal 4.78/0mph ![]() |
Split Summary
=== 1) 1mi - 12:43(12:43/mi) 154/171bpm [1958b/mi] 114cal 4.72/0mph 2) 1mi - 13:29(13:29/mi) 165/179bpm [2225b/mi] 122cal 4.45/0mph 3) 1mi - 13:17(13:18/mi) 170/180bpm [2262b/mi] 127cal 4.51/0mph ![]() |
-
|