MrsC F55

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About Me
I have been running for over twenty years and although my times are no where near my PB i am still enjoying my running and i hope to encoruage others to "have a go". my motto is "i go for a chat and run at the same time" perhaps that's why people usually hear me before they see me. I have been at Werrington Joggers all the time i've been road running and they are simply a mad but wonderful bunch of people.
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Recent Training
15th May
General 2.8mi 1:04:52
15th May
General 1mi 22:37
15th May
General 2mi 25:43
14th May
General 1.5mi 41:58
13th May
General 3mi 1:08:21
12 Month Benchmarks Run Bike
Mile 9:47 1:34
5k 35:31 14:26
5mi 1:04:54 24:44
10k 1:20:41 31:56
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