MrsC
F60

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About Me
I have been running for over twenty years and although my times are no where near my PB i am still enjoying my running and i hope to encoruage others to "have a go". my motto is "i go for a chat and run at the same time" perhaps that's why people usually hear me before they see me. I have been at Werrington Joggers all the time i've been road running and they are simply a mad but wonderful bunch of people.
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Recent Training
6th Jun
General 3mi 39:29
5th Jun
General 1.5mi
5th Jun
General 3.3mi 42:58
4th Jun
General 2.8mi 37:00
3rd Jun
General 1.8mi 38:37
12 Month Benchmarks Run Bike
Mile 10:29 1:04
5k 35:09 15:51
5mi 1:03:05 25:49
10k 1:18:43 32:24
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