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Ian Williams - Fetcheveryone

teapothouse M50

About
Race Times
All Races
Mileage
Training

  • Races
    22

  • Miles
    3166

  • Miles
    1961

  • WAVA
    80.09%

  • 5k
    18:40

  • 10k
    40:22

  • 10M
    1:08:45

  • Half
    1:31:13

About Me

Been running only since 2015 as something which is different exercise from cycling.

I have concentrated on 5Ks so far, and maybe moving up to do some 10ks now but as yet my endurance is not good enough to achieve the 10k time predicted from my 5k efforts (even less so HMs). Current target is 80% WAVA at any distance but may simply concentrate on getting older rather than faster!

Current Status

Not injured, and largely fit

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