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Dave.O is a Fetch Supporter!

Dave.O M50

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Miles
2377
Miles
8339

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2020 Targets

BIKE
2000
RUN
500

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Swim Totals

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Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2020	15	10	10	26	0	2	11	0	0	0	0	0	75
2020	25	0	0	161	302	81	22	94	0	0	0	0	685
2019	48	42	71	60	58	32	38	52	80	7	17	3	509
2019	35	43	34	41	11	14	107	142	21	0	0	22	472
2018	14	3	3	6	21	33	14	18	52	22	37	32	255
2018	67	15	7	104	153	170	76	75	11	11	0	30	719
2017	60	41	73	23	5	26	0	4	0	0	0	0	234
2017	19	28	57	75	224	229	435	183	113	59	0	39	1461
2016	49	27	38	31	39	44	13	26	31	29	33	32	390
2016	0	66	0	114	156	6	126	258	39	30	0	14	808
2015	49	34	18	51	34	68	86	35	44	8	17	8	452
2015	12	0	50	55	107	11	6	77	35	0	0	14	368
2014	21	3	0	23	26	18	18	22	26	22	17	18	213
2014	0	0	59	24	18	168	128	88	70	27	0	13	594
2013	8	0	7	0	0	26	9	5	20	5	0	0	80
2013	34	0	0	157	119	58	31	63	71	22	0	0	553
2012	0	0	0	0	0	0	0	0	0	0	10	9	19
2012	97	39	95	29	112	0	53	0	0	0	0	17	441
2011	0	0	0	0	0	0	0	0	0	0	16	4	20
2011	108	17	80	0	0	190	96	177	346	193	74	28	1308
2010	0	0	0	15	81	249	115	99	61	13	0	12	645
2009	15	0	35	5	10	0	9	14	0	0	0	0	87
2009	0	0	0	0	20	0	0	0	0	0	7	0	27
2008	0	0	0	0	6	0	0	0	2	15	8	13	44
2008	0	0	0	76	81	66	0	0	0	0	34	0	256

Mon 13th Jul Jul 13	Tue 14th Jul Jul 14	Wed 15th Jul Jul 15	Thu 16th Jul Jul 16	Fri 17th Jul Jul 17	Sat 18th Jul Jul 18	Sun 19th Jul Jul 19
4.6mi, 48:13 Running - Cross Country Split Summary === 1) 1m - 8:44(8:44/m) 155/167bpm 2) 1m - 9:53(9:53/m) 165/178bpm 3) 1m - 10:38(10:38/m) 168/180bpm 4) 1m - 12:40(12:40/m) 171/182bpm 5) 0.61m - 6:18(10:17/m) 178/187bpm Add a comment	3.4mi, 32:09 Running - Cross Country Split Summary === 1) 1m - 8:12(8:12/m) 162/178bpm 2) 1m - 9:47(9:47/m) 174/184bpm 3) 1m - 10:20(10:20/m) 180/189bpm 4) 0.41m - 3:50(9:25/m) 182/186bpm Add a comment	-	-	11.2mi, 1:01:36 Cycling - Mountain Biking Split Summary === 1) 1m - 3:10(3:10/m) 134/151bpm 2) 1m - 3:41(3:41/m) 144/150bpm 3) 1m - 5:41(5:41/m) 135/152bpm 4) 1m - 8:20(8:20/m) 151/167bpm 5) 1m - 5:24(5:24/m) 138/166bpm 6) 1m - 5:36(5:36/m) 151/168bpm 7) 1m - 4:52(4:52/m) 156/171bpm 8) 1m - 5:19(5:19/m) 152/163bpm 9) 1m - 7:39(7:39/m) 149/165bpm 10) 1m - 6:04(6:04/m) 157/166bpm 11) 1m - 4:52(4:52/m) 159/170bpm 12) 0.15m - 58(6:30/m) 171/174bpm Add a comment	-	11.1mi, 1:04:53 Cycling - Mountain Biking Split Summary === 1) 1m - 3:41(3:41/m) 129/146bpm 2) 1m - 3:15(3:15/m) 133/142bpm 3) 1m - 4:46(4:46/m) 132/147bpm 4) 1m - 6:29(6:29/m) 147/174bpm 5) 1m - 6:10(6:10/m) 144/163bpm 6) 1m - 5:08(5:08/m) 146/159bpm 7) 1m - 6:21(6:21/m) 151/170bpm 8) 1m - 7:02(7:02/m) 141/156bpm 9) 1m - 9:43(9:43/m) 150/167bpm 10) 1m - 7:03(7:03/m) 147/165bpm 11) 1m - 4:29(4:29/m) 156/170bpm 12) 0.13m - 46(5:47/m) 169/169bpm Add a comment
Mon 20th Jul Jul 20	Tue 21st Jul Jul 21	Wed 22nd Jul Jul 22	Thu 23rd Jul Jul 23	Fri 24th Jul Jul 24	Sat 25th Jul Jul 25	Sun 26th Jul Jul 26
-	-	-	-	-	3.4mi, 34:37 Running - Cross Country Split Summary === 1) 1m - 8:56(8:56/m) 164/178bpm 2) 1m - 9:44(9:44/m) 172/182bpm 3) 1m - 11:57(11:57/m) 170/179bpm 4) 0.41m - 4:00(9:43/m) 174/179bpm Add a comment	-
Mon 27th Jul Jul 27	Tue 28th Jul Jul 28	Wed 29th Jul Jul 29	Thu 30th Jul Jul 30	Fri 31st Jul Jul 31	Sat 1st Aug Aug 1	Sun 2nd Aug Aug 2
-	-	-	-	-	-	-
Mon 3rd Aug Aug 3	Tue 4th Aug Aug 4	Wed 5th Aug Aug 5	Thu 6th Aug Aug 6	Fri 7th Aug Aug 7	Sat 8th Aug Aug 8	Sun 9th Aug Aug 9
-	-	-	11.2mi, 1:06:05 Cycling - Mountain Biking Split Summary === 1) 1m - 4:13(4:13/m) 124/157bpm 2) 1m - 3:18(3:18/m) 144/154bpm 3) 1m - 3:51(3:51/m) 143/162bpm 4) 1m - 7:27(7:27/m) 157/180bpm 5) 1m - 6:00(6:00/m) 156/169bpm 6) 1m - 5:00(5:00/m) 157/169bpm 7) 1m - 6:46(6:46/m) 161/175bpm 8) 1m - 5:42(5:42/m) 153/166bpm 9) 1m - 10:53(10:53/m) 163/181bpm 10) 1m - 6:49(6:49/m) 157/171bpm 11) 1m - 4:43(4:43/m) 163/172bpm 12) 0.21m - 1:23(6:36/m) 169/171bpm Add a comment	26.7mi, 2:00:26 Cycling - Road Biking Split Summary === 1) 1m - 2:56(2:56/m) 142/154bpm 2) 1m - 3:01(3:01/m) 137/147bpm 3) 1m - 3:08(3:08/m) 131/150bpm 4) 1m - 5:36(5:36/m) 158/165bpm 5) 1m - 3:38(3:38/m) 147/160bpm 6) 1m - 3:56(3:56/m) 156/165bpm 7) 1m - 5:17(5:17/m) 160/174bpm 8) 1m - 5:39(5:39/m) 159/179bpm 9) 1m - 4:37(4:37/m) 159/171bpm 10) 1m - 5:08(5:08/m) 155/177bpm 11) 1m - 3:49(3:49/m) 162/178bpm 12) 1m - 3:49(3:49/m) 137/166bpm 13) 1m - 5:40(5:40/m) 157/168bpm 14) 1m - 6:03(6:03/m) 155/169bpm 15) 1m - 4:25(4:25/m) 164/173bpm 16) 1m - 3:17(3:17/m) 157/167bpm 17) 1m - 6:57(6:57/m) 164/172bpm 18) 1m - 4:54(4:54/m) 164/172bpm 19) 1m - 2:41(2:41/m) 145/152bpm 20) 1m - 4:01(4:01/m) 153/159bpm 21) 1m - 5:07(5:07/m) 162/181bpm 22) 1m - 5:04(5:04/m) 160/174bpm 23) 1m - 3:28(3:28/m) 155/166bpm 24) 1m - 3:11(3:11/m) 151/163bpm 25) 1m - 5:55(5:55/m) 159/171bpm 26) 1m - 4:24(4:24/m) 162/180bpm 27) 0.73m - 4:45(6:28/m) 169/176bpm Add a comment	37.3mi, 2:44:06 Cycling - Road Biking Split Summary === 1) 1m - 3:23(3:23/m) 141/154bpm 2) 1m - 3:24(3:24/m) 137/144bpm 3) 1m - 3:29(3:29/m) 135/149bpm 4) 1m - 6:15(6:15/m) 150/160bpm 5) 1m - 4:32(4:32/m) 151/161bpm 6) 1m - 4:10(4:10/m) 146/154bpm 7) 1m - 3:54(3:54/m) 143/151bpm 8) 1m - 5:01(5:01/m) 151/159bpm 9) 1m - 4:21(4:21/m) 145/159bpm 10) 1m - 5:26(5:26/m) 157/168bpm 11) 1m - 4:11(4:11/m) 151/166bpm 12) 1m - 3:46(3:46/m) 139/159bpm 13) 1m - 4:37(4:37/m) 143/155bpm 14) 1m - 2:46(2:46/m) 147/158bpm 15) 1m - 5:27(5:27/m) 148/164bpm 16) 1m - 4:33(4:33/m) 148/168bpm 17) 1m - 4:53(4:53/m) 155/174bpm 18) 1m - 5:11(5:11/m) 158/171bpm 19) 1m - 2:59(2:59/m) 144/157bpm 20) 1m - 4:58(4:58/m) 156/164bpm 21) 1m - 6:41(6:41/m) 152/166bpm 22) 1m - 3:21(3:21/m) 152/161bpm 23) 1m - 3:19(3:19/m) 162/176bpm 24) 1m - 2:20(2:20/m) 160/165bpm 25) 1m - 5:08(5:08/m) 163/173bpm 26) 1m - 4:19(4:19/m) 153/162bpm 27) 1m - 4:36(4:36/m) 150/162bpm 28) 1m - 3:32(3:32/m) 154/169bpm 29) 1m - 3:18(3:18/m) 153/168bpm 30) 1m - 7:39(7:39/m) 158/171bpm 31) 1m - 4:06(4:06/m) 155/168bpm 32) 1m - 4:22(4:22/m) 163/170bpm 33) 1m - 3:45(3:45/m) 159/167bpm 34) 1m - 3:53(3:53/m) 154/166bpm 35) 1m - 3:55(3:55/m) 165/176bpm 36) 1m - 4:24(4:24/m) 164/174bpm 37) 1m - 6:03(6:03/m) 165/173bpm 38) 0.25m - 2:09(8:40/m) 170/173bpm Add a comment	18.7mi, 1:59:09 Cycling - Mountain Biking Split Summary === 1) 1m - 3:46(3:46/m) 140/153bpm 2) 1m - 4:37(4:37/m) 147/155bpm 3) 1m - 5:13(5:13/m) 134/149bpm 4) 1m - 7:51(7:51/m) 145/161bpm 5) 1m - 6:29(6:29/m) 140/161bpm 6) 1m - 6:10(6:10/m) 144/161bpm 7) 1m - 5:21(5:21/m) 142/161bpm 8) 1m - 7:47(7:47/m) 134/147bpm 9) 1m - 10:38(10:38/m) 130/155bpm 10) 1m - 8:12(8:12/m) 133/153bpm 11) 1m - 7:13(7:13/m) 116/156bpm 12) 1m - 5:52(5:52/m) 143/158bpm 13) 1m - 7:07(7:07/m) 151/166bpm 14) 1m - 4:47(4:47/m) 152/164bpm 15) 1m - 6:06(6:06/m) 149/164bpm 16) 1m - 7:17(7:17/m) 150/165bpm 17) 1m - 6:19(6:19/m) 148/164bpm 18) 1m - 5:17(5:17/m) 152/165bpm 19) 0.69m - 3:07(4:32/m) 161/168bpm Add a comment