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Dave.O
M50
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No clubs listed.
| Recent Training |
|
Dec 2020
|
General |
3.1
|
38:45 |
| 12 Month Benchmarks |
Run |
Bike |
| Mile |
8:08 |
1:59 |
| 5k |
29:10 |
8:06 |
| Recent Pictures |
Show more
|
|
|
No recorded races
Swim Totals
Bike Totals
Run Totals
| Year |
Jan |
Feb |
Mar |
Apr |
May |
Jun |
Jul |
Aug |
Sep |
Oct |
Nov |
Dec |
Total |
| 2020 |
15 |
10 |
10 |
26 |
0 |
2 |
11 |
0 |
0 |
0 |
0 |
3 |
78 |
| 2020 |
25 |
0 |
0 |
161 |
302 |
81 |
22 |
115 |
0 |
0 |
0 |
0 |
707 |
| 2019 |
48 |
42 |
71 |
60 |
58 |
32 |
38 |
52 |
80 |
7 |
17 |
3 |
509 |
| 2019 |
35 |
43 |
34 |
41 |
11 |
14 |
107 |
142 |
21 |
0 |
0 |
22 |
472 |
| 2018 |
14 |
3 |
3 |
6 |
21 |
33 |
14 |
18 |
52 |
22 |
37 |
32 |
255 |
| 2018 |
67 |
15 |
7 |
104 |
153 |
170 |
76 |
75 |
11 |
11 |
0 |
30 |
719 |
| 2017 |
60 |
41 |
73 |
23 |
5 |
26 |
0 |
4 |
0 |
0 |
0 |
0 |
234 |
| 2017 |
19 |
28 |
57 |
75 |
224 |
229 |
435 |
183 |
113 |
59 |
0 |
39 |
1461 |
| 2016 |
49 |
27 |
38 |
31 |
39 |
44 |
13 |
26 |
31 |
29 |
33 |
32 |
390 |
| 2016 |
0 |
66 |
0 |
114 |
156 |
6 |
126 |
258 |
39 |
30 |
0 |
14 |
808 |
| 2015 |
49 |
34 |
18 |
51 |
34 |
68 |
86 |
35 |
44 |
8 |
17 |
8 |
452 |
| 2015 |
12 |
0 |
50 |
55 |
107 |
11 |
6 |
77 |
35 |
0 |
0 |
14 |
368 |
| 2014 |
21 |
3 |
0 |
23 |
26 |
18 |
18 |
22 |
26 |
22 |
17 |
18 |
213 |
| 2014 |
0 |
0 |
59 |
24 |
18 |
168 |
128 |
88 |
70 |
27 |
0 |
13 |
594 |
| 2013 |
8 |
0 |
7 |
0 |
0 |
26 |
9 |
5 |
20 |
5 |
0 |
0 |
80 |
| 2013 |
34 |
0 |
0 |
157 |
119 |
58 |
31 |
63 |
71 |
22 |
0 |
0 |
553 |
| 2012 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
10 |
9 |
19 |
| 2012 |
97 |
39 |
95 |
29 |
112 |
0 |
53 |
0 |
0 |
0 |
0 |
17 |
441 |
| 2011 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
0 |
16 |
4 |
20 |
| 2011 |
108 |
17 |
80 |
0 |
0 |
190 |
96 |
177 |
346 |
193 |
74 |
28 |
1308 |
| 2010 |
0 |
0 |
0 |
15 |
81 |
249 |
115 |
99 |
61 |
13 |
0 |
12 |
645 |
| 2009 |
15 |
0 |
35 |
5 |
10 |
0 |
9 |
14 |
0 |
0 |
0 |
0 |
87 |
| 2009 |
0 |
0 |
0 |
0 |
20 |
0 |
0 |
0 |
0 |
0 |
7 |
0 |
27 |
| 2008 |
0 |
0 |
0 |
0 |
6 |
0 |
0 |
0 |
2 |
15 |
8 |
13 |
44 |
| 2008 |
0 |
0 |
0 |
76 |
81 |
66 |
0 |
0 |
0 |
0 |
34 |
0 |
256 |
|
Sat 27th Mar
Mar 27
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Sun 28th Mar
Mar 28
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Mon 29th Mar
Mar 29
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Tue 30th Mar
Mar 30
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Wed 31st Mar
Mar 31
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Thu 1st Apr
Apr 1
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Fri 2nd Apr
Apr 2
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Sat 3rd Apr
Apr 3
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Sun 4th Apr
Apr 4
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Mon 5th Apr
Apr 5
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Tue 6th Apr
Apr 6
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Wed 7th Apr
Apr 7
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Thu 8th Apr
Apr 8
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Fri 9th Apr
Apr 9
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Sat 10th Apr
Apr 10
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Sun 11th Apr
Apr 11
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Mon 12th Apr
Apr 12
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Tue 13th Apr
Apr 13
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Wed 14th Apr
Apr 14
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Thu 15th Apr
Apr 15
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Fri 16th Apr
Apr 16
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Sat 17th Apr
Apr 17
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Sun 18th Apr
Apr 18
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Mon 19th Apr
Apr 19
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Tue 20th Apr
Apr 20
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Wed 21st Apr
Apr 21
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Thu 22nd Apr
Apr 22
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Fri 23rd Apr
Apr 23
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