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Alfadan M45

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About Me
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Recent Training
16th Oct
General 20.6mi 1:48:43
4th Oct
General 15.7mi 58:04
4th Oct
General 15.2mi 53:44
22nd Sep
General 15.4mi 55:07
22nd Sep
General 15.2mi 54:09
12 Month Benchmarks Run Bike
Mile 7:44 2:02
5k 25:17 8:20
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