Will H M50

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About Me
After years of plodding about, finally joined running club in 2012

2012 - lost some weight and kept training more
2013 - lost some more weight and kept training more
2014 - London Marathon - done 3:15:22!!
2014 - Goals:

Embrace the pain of the 5k!
Start running twice a day at least once a week;

Sub 20 5k;
sub 40 10k;

sub 90min half marathon
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Recent Training
20th May
General 3.9mi 35:07
19th May
General 8mi 1:15:05
18th May
General 3.9mi 35:06
17th May
General 8.7mi 1:15:06
16th May
General 3.8mi 35:05
12 Month Benchmarks Run
Mile 6:02
5k 19:48
5mi 33:05
10k 41:25
10mi 1:07:49
Half 1:28:53
20mi 2:43:25
Mara 3:39:51
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