Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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Will H M45

About
Race Times
All Races
Mileage
Training

  • Races
    44

  • Miles
    14595

  • Miles
    15

  • WAVA
    73.18%

  • 5k
    20:38

  • 5M
    34:57

  • 10k
    40:30

  • 10M
    1:07:46

  • Half
    1:27:45

  • 20M
    2:22:03

  • Mara
    3:02:27

About Me

After years of plodding about, finally joined running club in 2012

2012 - lost some weight and kept training more
2013 - lost some more weight and kept training more
2014 - London Marathon - done 3:15:22!!
2014 - Goals:

Embrace the pain of the 5k!
Start running twice a day at least once a week;

Sub 20 5k;
sub 40 10k;

sub 90min half marathon

Current Status

..eating a slice of Victoria sponge...

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