Will H

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About Me
After years of plodding about, finally joined running club in 2012

2012 - lost some weight and kept training more
2013 - lost some more weight and kept training more
2014 - London Marathon - done 3:15:22!!
2014 - Goals:

Embrace the pain of the 5k!
Start running twice a day at least once a week;

Sub 20 5k;
sub 40 10k;

sub 90min half marathon
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Recent Training
6th Jun
General 5.3mi 45:06
5th Jun
General 4.5mi 45:05
4th Jun
General 10.8mi 1:32:20
3rd Jun
General 4.6mi 45:07
2nd Jun
General 4.5mi 45:05
12 Month Benchmarks Run
Mile 6:20
5k 21:06
5mi 34:36
10k 43:20
10mi 1:10:08
Half 1:50:40
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