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Sinj M45

About

Race Times

All Races

Mileage

Training

No clubs listed.

Races
29
Miles
7932
Miles
3
Miles
167
WAVA
57.02%
10M
1:21:29
Half
1:46:50
Mara
3:58:49
50k
5:52:30

About Me

possibly the greatest runner ever to have had my feet.

Current Status

Only goal this year is 1000 and doing OK so far

Groups

This user is a member of Asthma, Conquercise Game, FetchPoint Game, GPS Users, Project Joker, Swimmers, TomTom users

2019 Targets

RUN
1000

Set your targets for 2019

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Buddies

Swim Totals

Bike Totals

Run Totals

Year	Jan	Feb	Mar	Apr	May	Jun	Jul	Aug	Sep	Oct	Nov	Dec	Total
2019	93	84	100	35	70	0	0	0	0	0	0	0	382
2018	0	0	0	0	0	0	1.6	0	0	0	0	0	1.6
2018	74	60	71	64	64	47	50	36	59	48	61	101	735
2017	63	67	52	32	57	51	53	66	80	59	52	55	688
2017	0	0	15	0	0	3	0	0	20	0	0	0	37
2016	72	70	54	53	76	51	61	30	66	134	67	69	803
2016	0	0	0	0	0	0	0	16	10	0	0	0	26
2015	119	114	152	132	41	56	26	34	73	56	58	64	924
2015	0	7	0	0	0	0	0	0	0	0	0	0	7
2014	52	49	50	50	20	33	62	58	48	56	70	45	595
2014	0	0	0	0	0	0	13	0	0	0	0	0	13
2013	0.4	0	0	0.3	0.3	0	0	0	0	0	0	0	1
2013	60	51	68	73	60	50	60	35	77	43	45	77	701
2013	0	20	0	0	0	0	0	0	0	0	0	0	20
2012	90	94	96	54	73	44	46	35	57	57	33	72	752
2012	0	0	0	6	4	0	0	0	0	6	0	0	16
2011	57	39	37	48	44	24	56	56	68	63	52	75	621
2010	61	37	74	28	59	44	39	43	56	26	25	44	537
2009	73	39	48	37	73	102	24	42	48	56	36	26	605
2009	0	0	0	0	0	0	0	0	32	0	0	16	48
2008	92	142	145	49	0	0	0	18	54	17	33	36	585
2007	0	0	0	0	0	0	0	0	0	0	0	5	5

Sat 27th Apr Apr 27	Sun 28th Apr Apr 28	Mon 29th Apr Apr 29	Tue 30th Apr Apr 30	Wed 1st May May 1	Thu 2nd May May 2	Fri 3rd May May 3
-	-	4mi, 38:30 Running - General Split Summary === 1) 4.01m - 38:30(9:36/m) 586cal Add a comment	-	3.1mi, 28:37 Running - General Split Summary === 1) 3.13m - 28:37(9:09/m) 455cal Add a comment	6.6mi, 1:00:48 Running - General Split Summary === 1) 6.57m - 1:00:48(9:15/m) 951cal Add a comment	-
Sat 4th May May 4	Sun 5th May May 5	Mon 6th May May 6	Tue 7th May May 7	Wed 8th May May 8	Thu 9th May May 9	Fri 10th May May 10
3.1mi, 25:07 Running - General Split Summary === 1) 3.1m - 25:07(8:06/m) 437cal Add a comment	7.6mi, 1:29:48 Running - General Split Summary === 1) 7.64m - 1:29:48(11:45/m) 1107cal Add a comment	-	3.1mi, 27:19 Running - General Split Summary === 1) 3.1m - 27:19(8:48/m) 438cal Add a comment	-	-	-
Sat 11th May May 11	Sun 12th May May 12	Mon 13th May May 13	Tue 14th May May 14	Wed 15th May May 15	Thu 16th May May 16	Fri 17th May May 17
1.4mi, 14:21 Running - General Split Summary === 1) 1.42m - 14:21(10:08/m) 206cal Add a comment 5.1mi, 45:36 Running - General Split Summary === 1) 5.14m - 45:36(8:53/m) 732cal Add a comment	7.7mi, 1:30:14 Running - General Split Summary === 1) 7.65m - 1:30:14(11:48/m) 1103cal Add a comment	-	4mi, 35:24 Running - General Split Summary === 1) 4.01m - 35:24(8:50/m) 578cal Add a comment	-	5mi, 43:51 Running - General Split Summary === 1) 5.02m - 43:51(8:44/m) 720cal Add a comment	-
Sat 18th May May 18	Sun 19th May May 19	Mon 20th May May 20	Tue 21st May May 21	Wed 22nd May May 22	Thu 23rd May May 23	Fri 24th May May 24
3.1mi, 23:54 Running - parkrun Split Summary === 1) 3.08m - 23:54(7:46/m) 427cal Add a comment	5.1mi, 55:51 Running - General Split Summary === 1) 5.07m - 55:51(11:01/m) 745cal Add a comment	3.3mi, 29:36 Running - General Split Summary === 1) 3.25m - 29:36(9:07/m) 475cal Add a comment	4.1mi, 38:12 Running - General Split Summary === 1) 4.06m - 38:12(9:25/m) 578cal Add a comment	-	3.3mi, 30:06 Running - General Split Summary === 1) 3.28m - 30:06(9:11/m) 475cal Add a comment	4mi, 35:52 Running - General Split Summary === 1) 4.01m - 35:52(8:57/m) 572cal Add a comment

Dist	Races	PB	WB	2006	2007	2008	2009	2011	2012	2013	2014	2015	2016	2017	2018	2019
8km	2	42:19	54.64											42:19 54.64	43:25 53.66
6.3mi	1	1:00:10	47.85								1:00:10 47.85
10mi	7	1:21:29	54.91	1:21:29 54.91		1:23:39 54.02	1:24:33 53.79	1:25:25 54.04		1:29:00 52.26					1:30:33 53.43
13.1mi	11	1:46:50	57.02		1:52:40 52.78	1:46:50 55.85		2:08:46 47.53					1:58:49 53.17	1:54:11 56.24	1:53:33 57.02	1:57:14 55.23
13.2mi	1	1:58:41	54.97												1:58:41 54.97
26.2mi	3	3:58:49	52.31		4:37:00 45.10	3:58:49 52.31						4:16:28 51.17
27mi	1	5:30:51	40.20							5:30:51 40.20
30mi	1	6:52:00	35.57						6:52:00 35.57
50km	1	5:52:30	42.71						5:52:30 42.71

2019	Date	Result	WAVA
Selsdon Half Marathon	23 Mar	1:57:14	55.23%
2018	Date	Result	WAVA
The Bedgebury Forest Half Marathon	18 Nov	1:58:41	54.97%
Tonbridge Half Marathon	7 Oct	1:53:33	57.02%
Croydon Half Marathon	8 Apr	1:56:49	54.97%
Selsdon Half Marathon	24 Mar	1:58:45	54.07%
Bedgebury Forest 10 mile	4 Feb	1:30:33	53.43%
Penshurst Village Cross-Country Run	7 Jan	43:25	53.66%
2017	Date	Result	WAVA
Tonbridge Half Marathon	1 Oct	1:54:11	56.24%
Selsdon Half Marathon	18 Mar	1:57:43	54.11%
Penshurst Village Cross-Country Run	1 Jan	42:19	54.64%
2016	Date	Result	WAVA
Selsdon Half Marathon	19 Mar	1:58:49	53.17%
2015	Date	Result	WAVA
London Marathon	26 Apr	4:16:28	51.17%
2014	Date	Result	WAVA
The Perch	26 Jan	1:00:10	47.85%
2013	Date	Result	WAVA
Three Forts Marathon	5 May	5:30:51	40.20%
Tadworth 10	6 Jan	1:29:00	52.26%
2012	Date	Result	WAVA
Toad Challenge (Day 3)	23 Sep	6:52:00	35.57%
New Forest Festival of Running 50k Ultra	11 Mar	5:52:30	42.71%
2011	Date	Result	WAVA
Great South Run	30 Oct	1:25:25	54.04%
Bacchus Half Marathon	11 Sep	2:08:46	47.53%
2010	Date	Result	WAVA
Thunder Run 24hr	31 Jul		0.00%
2009	Date	Result	WAVA
Helly Hansen Adventure Challenge	6 Dec	/ 4:38:00 /4:38:00	0.00%
Great South Run	25 Oct	1:24:33	53.79%
Tadworth 10	4 Jan	1:29:00	50.77%
2008	Date	Result	WAVA
Great South Run	26 Oct	1:23:39	54.02%
London Marathon	13 Apr	3:58:49	52.31%
Hastings Half Marathon	16 Mar	1:46:50	55.85%
2007	Date	Result	WAVA
Great South Run	28 Oct		0.00%
New Forest Half Marathon	16 Sep	1:58:00	50.57%
London Marathon	22 Apr	4:37:00	45.10%
Hastings Half Marathon	11 Mar	1:52:40	52.78%
2006	Date	Result	WAVA
Great South Run	22 Oct	1:21:29	54.91%

Sinj M45

About Me

Current Status

Groups

2019 Targets

Member of the Month

Do You Know This User?

Buddies

2019

2018

2017

2016

2015

2014

2013

2012

2011

2010

2009

2008

2007

2006