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Rigel F40

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About Me
Proud owner of two kids and 12 pairs of running shoes. Lover of jazzy leggings and mud.
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Recent Blogs
Night Running part 2 – The Revenge! Mar 2016
Boxing day dip Dec 2015
Night running – my new favourite thing Dec 2015
Random acts of teatowel Dec 2015
Recent Training
30th Jul
General 3.2mi 30:48
28th Jul
General 5.9mi 58:14
26th Jul
General 4.5mi 41:44
24th Jul
General 7.9mi 1:35:34
22nd Jul
General 4.8mi 42:48
12 Month Benchmarks Run Bike
Mile 7:45 5:59
5k 25:33 28:55
5mi 43:23 1:06:37
10k 54:27 0
10mi 1:34:28 0
Half 2:45:32 0
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Buddies (6)
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