Rigel
F45

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About Me
Proud owner of two kids and 12 pairs of running shoes. Lover of jazzy leggings and mud.
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Recent Blogs
Night Running part 2 – The Revenge! Mar 2016
Boxing day dip Dec 2015
Night running – my new favourite thing Dec 2015
Random acts of teatowel Dec 2015
Recent Training
7th Dec
General 5.6mi 48:55
5th Dec
General 3.3mi 29:55
4th Dec
General 0mi 40:02
29th Nov
General 3.4mi 33:06
27th Nov
General 4.4mi 54:12
12 Month Benchmarks Run Bike
Mile 7:41 6:37
5k 24:19 24:19
5mi 39:50 0
10k 49:49 0
10mi 1:22:54 0
Half 1:54:07 0
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Buddies (6)
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