M50 Ayrshire

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About Me
Runner with Kilmarnock Harriers, Was very fat and now almost skinny. Owner of swarms of Cats, Border Collies, Ducks and Hens.
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Recent Blogs
Weekly report and the little matter of the Inverness Half Marathon Mar 2012
My parkrun
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Recent Training
10th Dec
General 1.2mi 9:47
8th Dec
Treadmill 8.8mi 1:02:46
8th Dec
General 1.8mi 12:30
8th Dec
General 0.9mi 6:37
7th Dec
Treadmill 8.4mi 1:03:08
12 Month Benchmarks Run
Mile 5:19
5k 16:47
5mi 27:47
10k 35:17
10mi 1:00:31
Half 1:43:24
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Followers (17)
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