Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Thanks,
Ian Williams aka Fetch

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bedlam_g M45

About
Race Times
All Races
Mileage
Training

  • Races
    354

  • Miles
    32667

  • Miles
    7

  • Miles
    1598

  • WAVA
    86.35%

  • 100m
    15

  • 1500m
    4:38

  • Mile
    5:14

  • 3000m
    9:47

  • 5k
    16:12

  • 5M
    27:26

  • 10000m
    34:44

  • 10k
    34:01

  • 10M
    56:45

  • Half
    1:13:23

  • Mara
    2:40:38

About Me

Runner with Bellahouston Road Runners, Was very fat and now almost skinny. Owner of swarms of Cats and Border Collies, Bedlamite and to pay for it all I computer whisper at UWS in Paisley.

Current Status

Bella 5k, Paisley 10k, Glasgow Half, PB time!

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