Borders Cross Country Series - Round 4 Dunbar

Sun January 11 2009
Listed by bedlam_g
Entrants (1) Club PB SB Pred Time WAVA
bedlam_g Great fun and really tough course. The first half mile was through an ankle deep salt marsh then back for a mile along soft sand into a 30 mph wind. The second next section included 3 river crossings and a couple sand dune climbs. Finally there was a fast final mile over forest trails. Good workout. Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 31:25 63.34

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