Helensburgh 10k

  • Rated 78%
  • 10k
  • Road
Entrants (7) Club PB SB Pred Time WAVA
bedlam_g Disappointed always felt like I was struggling.  Running consistent steady 4.20-4.25km pace and heading for a comfortable pb until 7km .  Then a nasty stitch gave me that running backwards feeling.  Also stupidly tried to take water at 6km and buggered my rhythm without actually getting any in my mouth.  Hopefully I just had a bad race, looking forward to Clydebank. Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 34:01 44:49 44:59 46:39 56.92
BigMac9 Scottish Veteran Harriers Club 44:05 46:41 48:21 60.93
Fan E Baws Springburn Harriers 35:56 37:29 40:19 65.48
ian9657 413 out of 1010 Unaffiliated 41:35 44:12 48:00 47:38 60.83
kyt my best run race yet. felt great all the way. wasn't passed from 4k onwards. this post-marathon faster-time-in-shorter-races theory is working. Unaffiliated 39:45 39:45 42:30 41:24 64.14
OlderSharkrunner My first 10k , bit dissapointed with time as i recorded it as 55 mins. The lack of accurate timing was the only disapointment of the day . The race is well run and supported also a fantastic medal for all finishers . Unaffiliated 51:14 59:42 59:42 44.29
shannon Garscube Harriers 38:35 40:17 41:53 63.03

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