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Renfrewshire 4K XC Relays - Lochinch

Sun October 21 2007
Listed by ClaireT
Entrants (6)
Club		 PB SB Pred Time WAVA
bedlam_g My first cross country probably shouldn't have run it due to ongoing injury saga, but resting isn't helping and running doesn’t seem to make it worse. Pleased with my performance considering it was only my 2nd run in three weeks. Really nice course brilliantly organised by Bella Road Runners.
Bellahouston Road Runners, Cumbernauld AAC, Kilmarnock Harriers & AC, Scottish Veteran Harriers Club 		12:58 15:22 67.67
ClaireT Had this race not been a team event, I wouldn't have raced today as woke up still feeling under par. So took it a lot easier than usual over this lovely wee course, around 3400m. The finish took me by surprise, could have went a bit faster! Must learn to read the course map in future.....Our team was 2nd ladies.
Victoria Park - City of Glasgow AC, Scottish Veteran Harriers Club 		13:54 17:17 15:29 71.65
dapperdan not a bad run ,hope to do better next week....)
Greenock Glenpark Harriers 		13:44 15:17 14:05 80.87
JulesR Making up a team so leisurely mud jog. **Update: Leisurely mud jog**
Stirling Triathlon Club 		15:45 71.15
mariolanza
Greenock Glenpark Harriers 		13:20 13:35 81.20
Scobos
Shettleston Harriers 		13:32 13:38 76.77







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