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Races
192 -
Miles
36754 -
Miles
5 -
Miles
427 -
Miles
3 -
WAVA
88.47% -
Mile
4:46 -
5k
16:31 -
5M
27:30 -
10k
34:33 -
10M
58:53 -
Half
1:16:00 -
Mara
2:54:29
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My parkrun |
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Recent Training | |||
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30th Aug
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Treadmill | 3.1mi | 24:00 |
28th Aug
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Treadmill | 3.1mi | 23:50 |
26th Aug
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Treadmill | 3.1mi | 26:10 |
24th Aug
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Treadmill | 2mi | 20:30 |
22nd Aug
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General | 0.8mi | 7:19 |
12 Month Benchmarks | Run |
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Mile | 5:53 |
5k | 20:33 |
5mi | 33:23 |
10k | 42:16 |
10mi | 1:08:56 |
Half | 1:35:55 |
20mi | 2:32:27 |
Mara | 3:51:33 |
Recent Pictures | |
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Buddies (3) |
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Badges Collected | See available badges |
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Read Everyone!
This is a little side project! Keep a record of all the books you have read, and share them with fellow Fetchies. Add your books here- Best Times
- Best WAVA
Run Totals
Swim Totals
Bike Totals
Walk Totals
Cross Totals
Year | Jan | Feb | Mar | Apr | May | Jun | Jul | Aug | Sep | Oct | Nov | Dec | Total |
---|---|---|---|---|---|---|---|---|---|---|---|---|---|
2024 | 0.3 | 1.5 | 0.6 | 0.1 | 0.5 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2024 | 14 | 22 | 47 | 17 | 91 | 91 | 116 | 29 | 0 | 0 | 0 | 0 | 427 |
2024 | 7 | 11 | 1 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 |
2023 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 |
2023 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.3 | 0.3 |
2023 | 252 | 223 | 202 | 312 | 235 | 235 | 325 | 344 | 120 | 137 | 182 | 85 | 2652 |
2023 | 1 | 0 | 13 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 21 |
2022 | 0 | 0 | 0.2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0.2 |
2022 | 304 | 301 | 367 | 360 | 293 | 232 | 328 | 339 | 274 | 270 | 242 | 111 | 3422 |
2022 | 25 | 15 | 5 | 0 | 0 | 0 | 0 | 0 | 5 | 20 | 13 | 6 | 89 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1.8 | 0 | 1.8 |
2021 | 282 | 268 | 320 | 341 | 217 | 198 | 282 | 254 | 153 | 83 | 205 | 156 | 2759 |
2021 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 20 | 31 | 89 | 11 | 151 |
2020 | 277 | 293 | 272 | 170 | 151 | 202 | 72 | 143 | 176 | 173 | 151 | 199 | 2279 |
2020 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 48 | 0 | 0 | 0 | 0 | 48 |
2019 | 30 | 172 | 267 | 240 | 176 | 230 | 251 | 242 | 262 | 246 | 166 | 250 | 2531 |
2019 | 0 | 0 | 0 | 0 | 25 | 7 | 23 | 0 | 16 | 10 | 4 | 0 | 84 |
2018 | 282 | 136 | 256 | 268 | 250 | 265 | 234 | 275 | 271 | 232 | 210 | 173 | 2852 |
2017 | 271 | 194 | 265 | 183 | 226 | 249 | 265 | 211 | 236 | 271 | 241 | 232 | 2843 |
2016 | 220 | 67 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 287 |
2015 | 270 | 236 | 308 | 204 | 281 | 61 | 0 | 0 | 0 | 0 | 189 | 214 | 1763 |
2014 | 284 | 311 | 308 | 194 | 244 | 200 | 266 | 149 | 151 | 178 | 224 | 251 | 2759 |
2013 | 322 | 320 | 308 | 168 | 194 | 263 | 267 | 269 | 279 | 248 | 238 | 285 | 3161 |
2012 | 336 | 266 | 202 | 182 | 305 | 197 | 316 | 262 | 301 | 277 | 200 | 279 | 3121 |
2011 | 301 | 302 | 322 | 188 | 244 | 253 | 195 | 224 | 287 | 284 | 212 | 167 | 2979 |
2010 | 283 | 251 | 258 | 213 | 240 | 239 | 298 | 264 | 177 | 221 | 178 | 287 | 2910 |
2010 | 0 | 0 | 0 | 0 | 0 | 0 | 14 | 0 | 0 | 0 | 0 | 0 | 14 |
2009 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 8 | 8 |
Mon 5th Aug
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Mon 12th Aug
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Mon 19th Aug
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Sun 25th Aug
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1) 0.77mi - 7:19(9:29/mi) 138/162bpm [1310b/mi] 94cal 6.32/8.18mph
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Mon 26th Aug
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Tue 27th Aug
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Wed 28th Aug
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Thu 29th Aug
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Sat 31st Aug
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Sun 1st Sep
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