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Pikelet F45

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STATUS PF continues to be troublesome, stretching, massaging etc to try and keep it in check.

About Me
Decent runner turned middle aged plodder. Hoping an improvement in fitness is just around the corner!
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
It gets easier, don't give up!
Recent Blogs
2 Years Clear Nov 2020
1 Year Dec 2019
Relief Dec 2018
Grateful For Getting It Caught Early Dec 2018
Note Dec 2018
Recent Training
17th Apr
General 2.9 25:43
17th Apr
General 4.5 39:20
16th Apr
General 5.5 50:34
15th Apr
General 5.2 48:20
14th Apr
General 4.5 39:39
12 Month Benchmarks Run
Mile 7:01
5k 25:19
5mi 43:13
10k 55:46
10mi 1:40:21
Half 2:17:35
Mara 4:55:33
Recent Pictures Show more
2021 Targets Set your targets
Recent Threads
Word Association
1500 miles in 2021
Unbeatable lines from films etc
What is your fetch addiction position?
thread for misanthropes
Coronavirus discussion thread
Buddies (3)
Followers (5)
Badges Collected See available badges
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