F50 South Yorkshire

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STATUS Mi poor knees!

About Me
Decent runner turned middle aged plodder. Hoping an improvement in fitness is just around the corner!
Random Q&A See your Q&A
Whatโ€™s the best bit of advice that you would give to new runners, bikers and swimmers?
It gets easier, don't give up!
Recent Blogs
This user has not published any recent blogs
Recent Training
2nd Feb
General 4.4mi 36:15
2nd Feb
General 1.4mi 27:41
2nd Feb
General 5.3mi 51:01
1st Feb
General 2.2mi 39:21
1st Feb
General 10.5mi 1:32:37
Planned Races
London Marathon 23rd Apr
12 Month Benchmarks Run
Mile 7:27
5k 23:21
5mi 40:33
10k 50:50
10mi 1:23:39
Half 1:51:33
20mi 3:00:33
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Word Association
Wordle fans
I Will Not Overeat Today.
thread for misanthropes
What is your fetch addiction position?
Buddies (5)
Followers (10)
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