Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

Here's a link to our donation info.

Thanks,
Ian Williams aka Fetch

lildude (nee BFC) M40

About
Race Times
All Races
Mileage
Training

  • Races
    181

  • Miles
    18541

  • Miles
    101

  • Miles
    2559

  • WAVA
    82.01%

  • 5k
    16:56

  • 5M
    29:05

  • 10k
    34:08

  • 10M
    57:59

  • Half
    1:17:02

  • 20M
    2:04:42

  • Mara
    2:39:46

  • 50k
    3:54:46

About Me

Running my way to the front, using a polarised approach to training, dominated by lots of MAF running (that's why most of my training log entries have HR ranges in the title).

Race Standard

Sailfish (78)

2019 Targets


  • RUN
    3231
  • SWIM
    25

Set your targets for 2019

Member of the Month

Is this person training well, or maybe making a great contribution to Fetch? Nominate them for our monthly award, and one lucky winner gets £70 of goodies from our lovely sponsor!

Visit our nominations page
sponsored by
Use FETCH20 for a 20% discount!

Do You Know This User?

You can now collect virtual stickers for each Fetchie you've met in real life.

Add this Fetchie to your stickerbook

Twitter Feed

Buddies

Close