Flayre

M45
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About Me
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My parkrun
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Recent Training
15th Mar
General 4mi 43:37
11th Mar
General 1.9mi 1:03:13
4th Mar
General 2mi 1:08:25
27th Feb
General 1.2mi 40:51
25th Feb
General 10.3mi 1:27:45
12 Month Benchmarks Run
Mile 5:46
5k 20:21
5mi 33:34
10k 42:08
10mi 1:08:31
Half 1:30:13
20mi 2:53:38
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