UKCarl
Last on at 6pm, 17th May 2025
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Miles
4887 -
Miles
5 -
Miles
22881 -
Miles
36
| About Me | |
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| Recent Blogs | |
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| My parkrun |
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| No parkrun selected |
| Recent Training | |||
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6th Jun
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General | 14.9mi | 1:00:52 |
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1st Jun
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General | 14.4mi | 1:00:13 |
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31st May
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General | 20.3mi | 1:34:55 |
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30th May
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General | 15mi | 1:05:43 |
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30th May
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General | 2.7mi | 23:16 |
| 12 Month Benchmarks | Run | Bike |
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| Mile | 5:53 | 2:32 |
| 5k | 22:21 | 9:20 |
| 5mi | 38:00 | 15:26 |
| 10k | 47:48 | 19:55 |
| 10mi | 1:20:04 | 32:45 |
| Recent Pictures | |
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| Badges Collected | See available badges |
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