-
Races
6 -
Miles
3054 -
Miles
625 -
Miles
19 -
WAVA
57.50% -
10k
46:11 -
10M
1:22:06 -
Half
2:07:00 -
Mara
4:49:00
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My parkrun |
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Recent Training | |||
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18th Mar
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General | 6.5mi | 47:43 |
17th Mar
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General | 2.5mi | 29:25 |
14th Mar
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General | 4.5mi | 30:43 |
11th Mar
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General | 2.5mi | 26:18 |
9th Mar
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General | 10.5mi | 51:36 |
12 Month Benchmarks | Run | Bike |
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Buddies (1) |
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