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dfwboro M50

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About Me
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Random Q&A See your Q&A
What's the biggest challenge that awaits you?
50k run
Recent Blogs
652 miles to be beaten Jan 2013
London Marathon blog Nov 2010
London Marathon blog Nov 2010
London Marathon blog Nov 2010
London Marathon blog Nov 2010
Recent Training
23rd Jun
General 6.3mi 57:16
22nd Jun
General 6.8mi 1:02:03
17th Jun
General 6.6mi 1:24:01
15th Jun
General 5.2mi 58:02
13th Jun
General 10.8mi 2:11:34
12 Month Benchmarks Run
Mile 7:55
5k 26:56
5mi 43:28
10k 54:47
10mi 1:30:22
Half 1:59:26
Recent Pictures
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2021 Targets Set your targets
Recent Threads
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Buddies (2)
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