No clubs listed.
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Races
2 -
Miles
10221 -
WAVA
55.54% -
Half
1:46:23 -
Mara
4:16:20
About Me | |
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This user has not added a description.
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Random Q&A | See your Q&A |
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Describe your ideal run, ride or swim. Trail, hilly, hardwork |
Recent Blogs | |
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652 miles to be beaten | Jan 2013 |
London Marathon 2011..training blog | Nov 2010 |
London Marathon 2011..training blog | Nov 2010 |
London Marathon 2011..training blog | Nov 2010 |
London Marathon 2011..training blog | Nov 2010 |
Recent Training | |||
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14th Aug
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General | 13.1mi | 1:56:37 |
13th Aug
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General | 6mi | 55:05 |
12th Aug
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General | 5.7mi | 53:54 |
9th Aug
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General | 6.3mi | 1:02:10 |
7th Aug
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General | 13.1mi | 2:01:52 |
12 Month Benchmarks | Run |
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Mile | 8:02 |
5k | 27:12 |
5mi | 44:03 |
10k | 55:02 |
10mi | 1:28:28 |
Half | 1:56:43 |
20mi | 3:33:58 |
Recent Pictures | |
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No pictures shared |
2022 Targets | Set your targets |
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Recent Threads |
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This user has not joined in with any threads recently |
Buddies (2) |
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Badges Collected | See available badges |
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