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Ian Williams - Fetcheveryone

Velociraptor F50

About
Race Times
All Races
Mileage
Training

  • Races
    244

  • Miles
    15180

  • Miles
    134

  • Miles
    50902

  • WAVA
    75.56%

  • 100m
    21

  • 400m
    1:44

  • 800m
    3:42

  • Mile
    7:05

  • 5k
    21:44

  • 5M
    36:06

  • 10k
    46:06

  • 10M
    1:14:29

  • Half
    1:37:44

  • 20M
    2:41:00

  • Mara
    3:36:39

  • 100k
    15:03:08

  • 112M
    9:56:05
Describe your ideal run, ride or swim.
A full summer day out on my bike, riding up and down scenic hills with my husband on roads that are used just enough for it to have been worth giving them a smooth tarmac surface and a generous smattering of roadside restaurants.
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What's the biggest challenge that awaits you?
Growing older and facing up to the changes that age will impose upon my mind and body.
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What's your favourite thing about Fetcheveryone?
The people, of course. And the multitude of training log and analysis functions. And the race database. And the blogs, because I'm nosy like that. And the seriousness and silliness of the forums. And MOTM. And [self-combusts with indecision].
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How do you pick yourself up when you need to?
By the scruff of the neck, followed by a swift kick to the posterior. Failing that, chocolate usually works.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Having two big ears and one small gob is never the wrong thing to do when you're a novice.
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About Me

Putting the Grim into Up North since prehistoric times.

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