Hi ,
It looks like you're using an ad blocker. I understand. No-one likes ads.

But our site costs money to operate, and I need to eat.

Please consider enabling ads for our website, or making a voluntary donation. If you donate, I can turn off the ads for you for a period of time. Average donations are about £3.50 per month, so a tenner would give you three months ad free.

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Ian Williams aka Fetch

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Velociraptor F55

About
Race Times
All Races
Mileage
Training
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  • Races
    298

  • Miles
    16730

  • Miles
    139

  • Miles
    55170

  • WAVA
    77.12%

  • 100m
    21

  • 400m
    1:38

  • 800m
    3:33

  • Mile
    7:05

  • 5k
    21:44

  • 5M
    36:06

  • 10k
    46:06

  • 10M
    1:14:29

  • Half
    1:37:44

  • 20M
    2:41:00

  • Mara
    3:36:39

  • 100k
    15:03:08

  • 112M
    8:56:33
Describe your ideal run, ride or swim.
A full summer day out on my bike, riding up and down scenic hills with my husband on roads that are used just enough for it to have been worth giving them a smooth tarmac surface and a generous smattering of roadside restaurants.
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What's the biggest challenge that awaits you?
Long term, growing older and facing up to the changes that age will impose upon my mind and body. Short term, not going off my rocker due to not knowing whether I'm looking at surgery or ongoing conservative management for a Bad Knee.
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What's your favourite thing about Fetcheveryone?
The people, of course. And the multitude of training log and analysis functions. And the race database. And the blogs, because I'm nosy like that. And the seriousness and silliness of the forums. And MOTM. And [self-combusts with indecision].
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How do you pick yourself up when you need to?
By the scruff of the neck, followed by a swift kick to the posterior. Failing that, chocolate usually works.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't take advice from randoms on the internet. Be especially wary of those who self-identify as dinosaurs.
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About Me

Full time athlete sponsored by the NHS. Waiting for my sponsor to enlighten me about why my left knee is painful while the rest of me is trying to buy all the kit, enter all the races, and eat all the food.

Current Status

Mollycoddling Schrodinger's knee. But not too much.

Planned Races

20th Oct 19 Yorkshire Marathon
27th Oct 19 DH River Run 10k
17th Nov 19 Brampton to Carlisle 10
15th Mar 20 Carlisle Half Marathon
21st Mar 20 Rhayader Round the Lakes 30km

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2019 Targets


  • RUN
    1800

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