Velociraptor
F55 Cumbria

Pintail (76)
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Read the interview with Velociraptor
STATUS The rest are all important but attend to the women first

About Me
Hallowed by antiquity, or just a dusty old dinosaur. Signs and symptoms of impending extinction can usually be reversed with coffee, instant will do.
Random Q&A See your Q&A
Describe your ideal run, ride or swim.
Gently undulating tarmac (not for swimming, obvs., swimming is just an essential skill to reduce my risk of being drowned fatally to death). Not too much wind or traffic. Everything else is negotiable.
Recent Blogs
I don't belieeeeeeeeeeeeeeeeeeeeeve it :-O 25th Nov
In praise of procrastination :) 24th Nov
The Puncture Pixie strikes again. And again. 23rd Nov
The following day 21st Nov
Recent Training
26th Nov
Climbing 0mi 1:55:00
26th Nov
parkrun 3.1mi 25:51
26th Nov
General 0.4mi 6:16
26th Nov
General 0.7mi 13:57
25th Nov
General 0.7mi 11:14
Planned Races Show more
Workington parkrun 26th Nov
Storeys Field parkrun 3rd Dec
Centurion Grand Prix Series - Race 2 5m 4th Dec
North Lakes New Year Half Marathon 2nd Jan
Carlisle Resolution 10k 22nd Jan
12 Month Benchmarks Run Bike
Mile 7:02 1:46
5k 23:27 7:36
5mi 38:20 14:24
10k 47:58 18:00
10mi 1:19:30 30:59
Half 1:47:32 41:26
20mi 2:55:00 1:06:03
Mara 3:51:49 1:28:30
Recent Pictures Show more
2022 Targets Set your targets
Recent Threads
Mundane thread
Get your sequins on, it's Strictly 2022
I've got unicorns in my basket
Ladies Who Lift...
100 miles a month in 2022
Great British Bake Off
Followers (55)
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