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Thanks,
Ian Williams aka Fetch

Velociraptor F55

About
Race Times
All Races
Mileage
Training
Velociraptor supports Fetcheveryone! Find out how here

  • Races
    283

  • Miles
    16477

  • Miles
    139

  • Miles
    53972

  • WAVA
    76.96%

  • 100m
    21

  • 400m
    1:38

  • 800m
    3:33

  • Mile
    7:05

  • 5k
    21:44

  • 5M
    36:06

  • 10k
    46:06

  • 10M
    1:14:29

  • Half
    1:37:44

  • 20M
    2:41:00

  • Mara
    3:36:39

  • 100k
    15:03:08

  • 112M
    8:56:33
Describe your ideal run, ride or swim.
A full summer day out on my bike, riding up and down scenic hills with my husband on roads that are used just enough for it to have been worth giving them a smooth tarmac surface and a generous smattering of roadside restaurants.
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What's the biggest challenge that awaits you?
Growing older and facing up to the changes that age will impose upon my mind and body.
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What's your favourite thing about Fetcheveryone?
The people, of course. And the multitude of training log and analysis functions. And the race database. And the blogs, because I'm nosy like that. And the seriousness and silliness of the forums. And MOTM. And [self-combusts with indecision].
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How do you pick yourself up when you need to?
By the scruff of the neck, followed by a swift kick to the posterior. Failing that, chocolate usually works.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Don't take advice from randoms on the internet. Be especially wary of those who self-identify as dinosaurs.
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About Me

Full time athlete sponsored by the NHS. If it's intervals day, I'll be on the back of a tandem knitting a hat.

2019 Targets


  • RUN
    1800

Set your targets for 2019

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