Velociraptor

F55 Cumbria
Elk (65)
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STATUS I can hold two opposite ideas in my mind at once. But you can't make me believe both.

About Me
Harmless and perennially unaccomplished old woman, mostly minding my manners because I'm just a paying guest here. Sometimes I forget. NHS workforce survivor. Prone to toxic optimism.
Random Q&A See your Q&A
What’s the best bit of advice that you would give to new runners, bikers and swimmers?
Some people are LOVELY. Some people are HORRIBLE. And a surprising number of people are not who they say they are.
Recent Blogs
Holidays are like marathons 28th Feb
A wise, kind and gentle man ... 27th Feb
My parkrun
Workington parkrun
Recent Training
28th Feb
General 0.2mi 4:26
28th Feb
General 4.2mi 43:41
27th Feb
General 1.6mi 26:03
27th Feb
General 5.2mi 51:57
26th Feb
General 0.7mi 12:16
Planned Races Show more
March Virtual Mile 1st Mar
Centurion Grand Prix Series - 5 mile (Race 2) 24th Mar
Mad March Virtual 4K 31st Mar
3 Village 10 7th Apr
Moy Park Belfast City Marathon 5th May
12 Month Benchmarks Run Bike
100m 17 6
200m 54 12
Mile 7:53 2:07
5k 25:40 7:49
5mi 41:47 13:16
10k 52:06 16:41
10mi 1:40:21 29:05
Half 2:12:10 40:10
20mi 3:30:09 1:09:41
Mara 4:48:08 1:44:14
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Mundane thread
100 miles a month in 2024
How was your run today?
70% WAVA
Training plans for today?
Over 50's club
Followers (352)
Badges Collected See available badges
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