F45 West Yorkshire

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About Me
Feeling like a runner again 😀
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Recent Blogs
Endure24 Jul 2021
14 years a parent Jan 2021
Ice threatens to stop play Jan 2021
Running Goal No. 1 (Warning : Long and a bit gross!) Jan 2021
My parkrun
No parkrun selected
Recent Training
25th Sep
General 0.9mi 13:55
22nd Sep
General 4.1mi 33:55
19th Sep
General 2.2mi 44:43
18th Sep
General 0.9mi 15:27
13th Sep
General 5.6mi 53:02
12 Month Benchmarks Run Bike
Mile 6:57 2:04
5k 22:53 8:16
5mi 37:58 15:24
10k 48:15 19:05
10mi 1:27:52 31:44
Recent Pictures Show more
2023 Targets Set your targets
Recent Threads
Cats in Boxes
Buddies (10)
Followers (6)
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