M40 West Yorkshire
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About Me
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Recent Blogs
That's better Mar 2014
A failed week...until Mar 2014
[Untitled] Mar 2014
The Return of my Nemesis Mar 2014
National XC Champs Feb 2014
My parkrun
No parkrun selected
Recent Training
13th Apr
General 3.1mi 24:30
12th Apr
Yoga 0mi 20:35
12th Apr
General 10.2mi 1:19:12
11th Apr
General 17mi 1:03:11
10th Apr
General 6.7mi 35:02
12 Month Benchmarks Run Bike
Mile 6:55 1:30
5k 22:13 5:13
5mi 46:27 10:08
Recent Pictures Show more
2024 Targets Set your targets
Recent Threads
Pro cycling thread
parkrun thread
Electric car anyone?
What do you know today, that you did not yesterday?
So who won the tour from 1999 to 2005
Buddies (9)
Followers (7)
Badges Collected See available badges
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