Tiggers mate Roo

F70
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About Me
I've been running since 1984, when I lived in Leeds, moving to Birmingham in 1989. Since then I've run 50,00 miles,
25 road marathons, 50 halfs, and lots of off-road marathons and ultras, as well as cross country, track and throwing the discus.

Tigger is my cairn terrier, who knows he is the boss, and sets the agenda whenever possible, but is now far roo lazy to want to run with me
Random Q&A See your Q&A
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Recent Blogs
Why am I so tired ? Nov 2011
blogged, tapered and ready to roll Nov 2011
Why I was running in the wrong direction Sep 2011
My parkrun
No parkrun selected
Recent Training
18th Mar
Strength 0mi 1:01:59
18th Mar
General 4.3mi 59:07
17th Mar
Long Run 10mi 2:03:24
16th Mar
General 0.9mi 11:36
16th Mar
General 3.2mi 30:05
12 Month Benchmarks Run
Mile 9:00
5k 28:38
5mi 56:13
10k 1:11:05
10mi 2:03:57
Recent Pictures
2024 Targets Set your targets
Recent Threads
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Buddies (9)
Followers (1)
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