Charlie Chaplin
M60

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About Me
Having smoked for the previous 28 years, in 2002 I gave up and vowed to run a marathon in under 4 hours. I eventually achieved this in 2005 and on the way grew to love running and become as addicted to that as I once was to nicotine. Although I'm not quite on 20 a day yet!
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Recent Blogs
At last..... Feb 2016
Warning: Lord Fetch is Big Brother Sep 2015
Too little, too late Aug 2015
[Untitled] Aug 2015
Write off Aug 2015
Recent Training
18th Sep
General 3.8mi 38:15
17th Sep
General 3.6mi 34:14
14th Sep
General 3.6mi 34:40
13th Sep
General 3.6mi 34:35
12th Sep
General 3.6mi 34:48
12 Month Benchmarks Run Bike
Mile 7:58 2:28
5k 25:58 8:52
5mi 42:53 14:37
10k 54:47 18:42
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Buddies (2)
Followers (1)
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