Charlie Chaplin

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About Me
Having smoked for the previous 28 years, in 2002 I gave up and vowed to run a marathon in under 4 hours. I eventually achieved this in 2005 and on the way grew to love running and become as addicted to that as I once was to nicotine. Although I'm not quite on 20 a day yet!
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Recent Blogs
At last..... Feb 2016
Warning: Lord Fetch is Big Brother Sep 2015
Too little, too late Aug 2015
[Untitled] Aug 2015
Write off Aug 2015
My parkrun
No parkrun selected
Recent Training
14th Apr
General 18.3mi 1:15:02
13th Apr
General 0.3mi 3:09
13th Apr
General 3.1mi 27:03
13th Apr
General 0.9mi 8:56
12th Apr
General 1.5mi 6:48
12 Month Benchmarks Run Bike
Mile 8:15 2:36
5k 26:06 9:40
5mi 44:49 16:28
10k 56:09 20:59
10mi 1:32:29 35:31
Half 2:04:34 48:13
Recent Pictures
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Recent Threads
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Buddies (2)
Followers (3)
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