Standalone 10k

Listed by Albion
  • Rated 81%
  • 10k
  • Road
Entrants (17) Club PB SB Pred Time WAVA
Albion Avon Valley Runners 54:26 1:01:11 1:01:11 48.67
BrianJ Gave it everything, but set off a little too quickly - got to 5K in 27:40 then was overtaken a lot in the second half. Conditions were perfect, race well organised. North Herts Road Runners 55:07 56:20 57:00 56:51 53.16
Charlie Chaplin Happy with the time but a badly executed race. Fastest mile 7.00 mins, slowest mile 8.30 mins and not all due to gradient. BRJ Run and Tri 46:52 48:00 48:15 61.06
exp3run Unaffiliated 48:57 48:57 51:00 48:57 55.57
Joopsy Looking to beat last years 56:22 in my first 10k. I should do it really as I am training on the course as it starts and finishes at the end of my road!

Get in there, a great big new shiny PB!!!! Woo hoo! VEGAN RUNNERS UK, Witham Runners 44:39 51:27 55:00 51:27 52.24
karl Royston Runners, Meridian Triathlon Club 46:00 46:00 43:00 46:00 57.39
KatieB Really no clue, i'll be running it as prep for GER which is the following week, so not expecting pb. Update. Start to finish chip time says 45:00, starting horn (oh er) to finish is 45.23...I am as chuffed as a chuffedy thing, couldn't be chuffdier. Held back on the pace a few times and it's a hilly course...there's more to come. :-) Bedford Harriers AC 45:00 45:00 48:00 45:00 67.54
Lieutenant Lucerne If I do get a PB it will be by just a few seconds. Will certainly give it a go, but far from guaranteed. ***Update*** Did better than I expected; in particular I was a lot faster than last year on the uphill sections at 7K and 9K. Clearly the hill training is working. 
Unaffiliated 37:45 40:49 41:00 40:49 70.41
Lissiedoll North Herts Road Runners 38:53 40:18 40:18 74.15
Little Linz Hurrah! Can't believe the time - really pleased. I'm not sure what this betting business is all about but hope this was good for those of you who bet on me!!! Unaffiliated 44:50 52:20 57:00 52:20 57.24
mr guinness Garden City Runners 36:59 39:13 40:00 39:23 71.80
Mrs Columbo Unaffiliated 56:46 56:46 56:46 55.11
Pintsize Bedford Harriers AC 48:41 52:16 53:04 60.90
Road Runner 1 Ampthill & Flitwick Flyers RC 36:11 39:53 40:00 39:53 71.48
shoeboo81 Unaffiliated 54:57 1:00:42 1:00:42 48.96
Silvershadow Can't say if I'll PB or not. Training miles are well up on the last time I did a 10k back in May so may be worth a punt.
Really pleased with my time. Even with the hills it was way faster than before. Bedford Harriers AC 1:00:49 1:09:27 1:14:00 1:09:27 46.12
steve7 Fairlands Valley Spartans RC 42:35 46:55 46:55 61.76

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