MissingPhoenix M45

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About Me
Got fat, ran a marathon, got thinner, stopped running, got fat again, and repeat...

This time I'm *not* going to stop....
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Recent Blogs
Habitual Marathon Blog - Apr 2012
A Short Run Oct 2011
My Berlin Marathon Sep 2011
8 Minute Miles Sep 2011
So today.... Jan 2008
Recent Training
3rd Jul
General 3.5mi 32:19
26th Jun
General 3.7mi 33:01
20th Jun
General 9.8mi 38:14
20th Jun
General 10mi 36:35
18th Jun
General 38.2mi 2:12:10
12 Month Benchmarks Run Bike
Mile 7:22 1:37
5k 23:45 5:51
5mi 45:54 11:30
10k 1:04:24 14:45
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Recent Threads
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Buddies (16)
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