Hi ,
It looks like you're using an ad blocker.



The revenue generated from the adverts on the site is a critical part of our funding - and it's because of these ads that I can offer the site for free. But using the site for free AND blocking the ads doesn't feel like a great thing to do, which is why this box is so large and inconvenient. Some sites will completely block your access, but I'm not doing that - I'm appealing to your good nature instead. Did you know that you can allow ads for specific sites, whilst still blocking them on others?

Thanks,
Ian Williams aka Fetch

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chunkywizard M45

About
Race Times
All Races
Mileage
Training
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Finch Coasters

  • Races
    424

  • Miles
    13090

  • Miles
    2

  • Miles
    6248

  • WAVA
    77.19%

  • Mile
    5:32

  • 5k
    18:58

  • 5M
    31:29

  • 10k
    39:22

  • 10M
    1:06:30

  • Half
    1:28:08

  • 20M
    2:40:28

  • Mara
    3:19:27
Describe your ideal run, ride or swim.
Very occasionally I do a run where the perceived effort is very low vs the pace being run, like you are gliding along unstoppable. I have no aches or pains and a big smile on my face.
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What's the biggest challenge that awaits you?
Not getting slower as I get older. I'd like to get above 75% WAVA also
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What's your favourite thing about Fetcheveryone?
The community, friendliness and generally positive vibe
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How do you pick yourself up when you need to?
I don't generally need to, but going for a run helps if I do.
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What’s the best bit of advice that you would give to new runners, bikers and swimmers?
80% easy, 20% hard. Ramp up distance slowly. Listen to your body.
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About Me

Been running since 2012 after having a rest from playing tennis. Started out with a goal to run Wokingham Half Marathon and that has progressed into joining a club (Finch Coasters) getting a parkrun habit and running 60-80Km/wk. Now ED for Dinton Pastures parkrun. Current goal is sub 1:30 at Woky Half and that ever elusive 75% Age Grade

Race Standard

Pronghorn Antelope (75)

Current Status

Still trying to get faster.

Planned Races
15th Dec 19 Muddy Welly 10k
22nd Dec 19 TVXC League - Reading
29th Dec 19 Gutbuster (10mile)
5th Jan 20 TVXC League - Bracknell
19th Jan 20 TVXC League - Tadley
23rd Feb 20 Wokingham Half Marathon
28th Mar 20 Run to the Sea Ultra
13th Jun 20 Endure24 24 hour
1st Aug 20 Round Reading Ultra 50k

Best Badges

This user has collected 143 badges.

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Groups

This user is a member of 100 miles a month - the 2015 edition, 1500 miles in 2015, 1500 miles in 2016, Abingdon Marathon , Berkshire Fetchies, Conquercise Game, Fetch 15th Anniversary Shirts & Vests, Fetch App, Fetch Social Runs, FetchPoint Game, New Fetch Game, parkrun, Sub 1:30 Half, Sub 40 10K, UTMOST

2019 Targets


  • BIKE
    1500
  • RUN
    2000
  • WALK
    249

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