Icoopland
M45
- About
- Bests
- All Races
- Mileage
- Training
-
Races
15 -
Miles
5213 -
Miles
344 -
Miles
64 -
WAVA
61.00% -
10k
48:14 -
10M
1:26:04 -
Half
1:42:04 -
20M
3:10:56 -
Mara
3:51:27
About Me | |
---|---|
This user has not added a description.
|
Random Q&A | See your Q&A |
---|---|
This user has not completed any responses. |
Recent Blogs | |
---|---|
This user has not published any recent blogs |
My parkrun |
---|
No parkrun selected |
Recent Training | |||
---|---|---|---|
17th Mar
|
General | 20mi | 3:11:26 |
16th Mar
|
General | 5mi | 41:46 |
14th Mar
|
General | 5mi | 46:48 |
12th Mar
|
General | 5mi | 48:49 |
7th Mar
|
General | 5mi | 50:05 |
12 Month Benchmarks | Run | Bike |
---|---|---|
Mile | 7:48 | 10:10 |
5k | 25:52 | 1:26:37 |
5mi | 41:41 | 0 |
10k | 54:26 | 0 |
10mi | 1:29:48 | 0 |
Half | 1:58:19 | 0 |
20mi | 3:11:23 | 0 |
Mara | 4:16:44 | 0 |
Recent Pictures | |
---|---|
No pictures shared |
Recent Threads |
---|
This user has not joined in with any threads recently |
Buddies (3) |
---|
Followers (3) |
---|
Badges Collected | See available badges |
---|---|