geordieNdog
M40 Wiltshire

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About Me
Aspiring upstart - first parkrun on 28th May 2016 having never ran 5k in my life....it all went from there...
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Recent Blogs
Abingdon Marathon Oct 2018
Bournemouth Supersonic 10k Oct 2018
Solent Half Marathon Sep 2018
Great North Run 2018 Sep 2018
Overton 5 mile Sep 2018
Recent Training
5th Feb
General 10mi 1:09:28
5th Feb
General 2mi 15:10
4th Feb
General 5.2mi 40:16
2nd Feb
General 8.4mi 1:12:47
1st Feb
General 10mi 1:17:49
Planned Races Show more
Hampshire XC League - Popham 11th Feb
Hampshire XC League - Bournemouth 4th Mar
Roundway Revenge 18th Mar
Eastleigh 10K 19th Mar
Salisbury parkrun 25th Mar
12 Month Benchmarks Run Bike
Mile 6:01 2:56
5k 18:58 11:07
5mi 31:06 18:15
10k 39:14 22:58
10mi 1:07:19 37:55
Half 1:28:28 51:07
20mi 2:58:56 1:22:49
Mara 4:08:01 0
50k 5:08:07 0
40mi 6:57:49 0
75k 8:21:27 0
50mi 9:02:16 0
100k 11:59:11 0
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Buddies (1)
Followers (2)
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