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geordieNdog MS

About
Race Times
All Races
Mileage
Training
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  • Races
    43

  • Miles
    3561

  • WAVA
    70.75%

  • 5k
    19:48

  • 5M
    33:00

  • 10k
    40:06

  • 10M
    1:07:08

  • Half
    1:27:59

  • 20M
    3:02:53

  • Mara
    3:16:26

  • 50k
    5:06:59

About Me

Aspiring upstart - first parkrun on 28th May 2016 having never ran 5k in my life....it all went from there...

Race Standard

Wahoo (68)

2018 Targets


  • RUN
    1500

Set your targets for 2018

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Twitter Feed

  • @GCMaraton @cajasiete England 🏴󠁧󠁢󠁥󠁮󠁧󠁿 #cosarc 🏃🏻💨 40th Birthday celebrations 🍻🎂✈️
    7:40pm, 9th Dec 2018
  • @scoobysaints1 V wise bonny lad! Enjoy your doo!
    7:39am, 28th Nov 2018

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